PODCAST

The Power Monkey Podcast

Power Monkey Fitness

We chat with the best in the world of fitness about what they do.

health & fitness fitness

All Episodes

01:08:20

PMPC072 - Facundo Etchecolatz

The Power Monkey Podcast ·

2021/05/12

Facundo has held nearly every role one could imagine within the CrossFit space, from media with CrossFit HQ, to event promotor and gym owner, to coach of elite athletes. His experience provides him with a very unique perspective on how to effectively coach athletes and get the most out of their performance. Facundos IG: https://www.instagram.com/facundoe/?hl=en This episode is sponsored by TrueCoach.com Use "PowerMonkey50" to save 50% on your first month for new customers.

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01:17:02

PMPC071 - Tina Hurley

The Power Monkey Podcast ·

2021/05/05

Tina is the founder of the non-profit: Less Leg, More Heart. An organization dedicated to helping people navigate through the difficulties of dealing with disability. Tina was a long time athlete and medical clinician when she learned that due to a rather rare condition that she would have to have he left leg amputated. Her story is remarkable and surprising, and regardless of what your life looks like, you can most certainly find some aspect of hers to relate to or at the very least be inspired by

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01:23:19

PMPC070 - Brian "Tosh" Chontosh

The Power Monkey Podcast ·

2021/04/28

Brian “Tosh” Chontosh is a retired Marine having served as an enlisted and commissioned infantryman. He has received multiple decorations for valor and recognized for his dynamic leadership capacities. His pursuits in the ultra endurance arena challenge the limits of his comfort zone to where he continually re-negotiates the question “Who Am I?” Tosh runs leadership programs through his company "Crooked Butterfly" and he also has started a non profit in support of veterans called "The Big Fish

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01:16:44

PMPC069 - Dave & Chad

The Power Monkey Podcast ·

2021/04/21

We are now under 100 days from the 2021 Tokyo Olympic Games. On todays episode, Dave and Chad share stories and lesson from their experiences of the last 100 days leading up to their Olympic Games. You dont want to miss this one. DAVES IG CHADS IG POWER MONKEY FITNESS IG PM WEBSITE

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01:12:09

PMPC068 - Mike Reinold & Dan Pope

The Power Monkey Podcast ·

2021/04/14

Mike Reinold has been a physical therapist, athletic trainer, strength and conditioning coach, and performance enhancement specialist for over 20 years. Working for many years with such prestigious organizations such as The Boston Red Sox (where he earned a World Series Ring), The American Sports Medicine Institute, and Massachusetts General Hospital. Dan Pope has a long history of competing in sports as well as working as a strength and conditioning coach before he was driven by passion to pursue

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01:04:09

PMPC067 - Paul Tremblay

The Power Monkey Podcast ·

2021/04/07

Paul is one of the few personalities within the CrossFit space who has worn as many hats as he has. From being a competitive individual Games Athlete, to being on the Demo Team, to a Level 1 Seminar Staff, to owning an affiliate, representing his country at the invitational, and now as the Country Manager for Canada with regards to CrossFit operations and working with the local affiliates. Paul has a unique perspective on things that is refreshing and honest. PAUL'S IG Todays episode is sponsored by

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01:10:30

PMPC066 - Maj. Allison Brager

The Power Monkey Podcast ·

2021/03/31

Maj. Allison Brager is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. Brager is also and author, a multi time CrossFit Games Athlete, and is on track to become an Astronaut through the Army. She lives by the principle: "Iron Sharpens Iron". Allisons IG

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01:07:14

PMPC065 - Fabian Hambüchen

The Power Monkey Podcast ·

2021/03/24

Fabian is one of the most decorated gymnasts in Germany. With a 9 medals at the World Championships including a Gold, 11 medals at the European Championships including 6 Golds, and a medal of each color over his 4 Olympic Games appearances. Fabian has realized all of his Olympic dreams and is now immersing himself in the world of CrossFit. FABIAN's IG PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

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01:03:13

PMPC064: James Townsend & Mal O'brien

The Power Monkey Podcast ·

2021/03/17

James and Mal are a coach and athlete duo who are making their presence known in the CrossFit Games scene. Mal is a 17 year old phenom who has the weightlifting numbers to compete at least on the national level, if not the world. Her background ini gymnastics and her love of long metcons helps to ensure that she has no competitive holes in her game. James is a long time successful athlete in his own right, having played football for the Chicago Bears, and who is now in Mal's corner as her coach. We

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01:13:50

PMPC063: Dawn Fletcher

The Power Monkey Podcast ·

2021/03/10

Dawn Fletcher is the CEO and creator of Driven Mind. Dawn has a wealth of knowledge stemming from her Masters in Kinesiology with a focus in sports psychology, her various certifications, and here many years of working directly with athletes in the gym. She has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, Marines, Entrepreneurs, Doctors, and other Coaches. DRIVEN MIND INSTAGRAM PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR

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01:14:20

PMPC062: Michele Letendre

The Power Monkey Podcast ·

2021/03/03

Michele has an impressive career of performances at the CrossFit Games, competing as an individual 6 times, finishing as high as 4th. She also has an impressive career as a coach to some of the top Games athletes, including Patrick Vellner, James Newbury, and Laura Horvaht. Michele's efforts are newly focused on her project "Deka Comp", which is programming for individuals and gyms for a wider range of athletes than just the highest level of "elites" Michele's IG PLEASE TAKE A QUICK MOMENT AND LET

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01:00:16

PMPC061: Wendy Hilliard

The Power Monkey Podcast ·

2021/02/24

The Wendy Hilliard Foundation focus's on empowering the lives of young people from underserved communities by improving physical and emotional health through the sport of gymnastics. https://www.wendyhilliard.org/ Wendy Hilliard has long been a major force in women’s, Olympic and community sports. She was the first African-American to represent the United States globally, and she remained on the Rhythmic Gymnastics National Team a record-setting nine times, serving twice as National Team Captain

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01:10:30

PMPC060: Bethany Shadburne

The Power Monkey Podcast ·

2021/02/17

Bethany is a multi time CrossFit Games athlete, finishing as high as 8th place in 2019. She also has a long history of athletics beginning at the age of 6 doing competitive gymnastics. Along her way to finding CrossFit, she competed in triathlons, marathons, and bodybuilding. These days she is passionate about working towards efficiency with her movements, and combating long standing injuries by utilizing accessory exercises everyday. We are excited to see what she is capable of in competition this

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01:26:58

PMPC059: Dr. Rudolph Tanzi

The Power Monkey Podcast ·

2021/02/10

Dr. Tanzi is the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University. His work specifically focuses on how to slow the aging process within the brain and optimize its health and performance. He has authored 4 books on the subject and works closely with the New England Patriots to ensure that they are doing everything possible to be at optimal performance. In his spare time, Dr. Tanzi writes music, and often plays the keyboards for the band Aerosmith. Dr. Tanzi's most recent

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01:13:34

PMPC058: Dave Tilley & Jen Pinches

The Power Monkey Podcast ·

2021/02/03

Dave is a former collegiate gymnast and now coach. Jen is a 2012 Olympian and former collegiate gymnast. Both are working to incite change within the gymnastics community to stop the abuse of child gymnasts and promote a healthier and long term solution to a very serious issue. A CALL FOR CHANGE Gymnasts for Change Dave's IG Jen's IG PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DONT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE Power Monkey Camp ONLINE is HERE!! Get your

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58:55

PMPC057 - O2X

The Power Monkey Podcast ·

2021/01/27

O2X works with first responder communities, the military, and federal agencies to optimize every aspect of their most valuable resource, their people. This was an amazing recording with two of the three owners of the company and all former military servicemen, full of great insights and information. O2X.com IG: @o2xhumanperformance PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DONT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE Power Monkey Camp ONLINE is HERE!! Get your

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59:20

PMPC056 - Rory McKernan

The Power Monkey Podcast ·

2021/01/20

Rory McKernan is one of the most recognized faces within the CrossFit community. He has been a part of CFHQ from very early on, where he was initially an Level 1 Seminar staff member who then transitioned onto the media team becoming one of CrossFits main on camera personalities. Today Rory has shifted into the athlete management side of things where he represents such well known athletes as Rich Froning, and Haley Adams. Check out the @MayhemAthlete #M30 Day Challenge @rorymckernan Power Monkey

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01:06:20

PMPC055 - Marcus Filly

The Power Monkey Podcast ·

2021/01/13

Marcus is a 6 time CrossFit Games veteran competitor. Through his in person and online training programs, Marcus focuses on building a base of high quality movement before intensity to promote longevity and overall health, which falls inline nicely with the Power Monkey Fitness mantra of "Technique Matters". https://revival-strength.com/ Power Monkey Camp ONLINE is HERE!! Get your certification and earn CE Credits for CrossFit, NASM, and AFAA. Enrollment closes on February 28th, 2021! Join our Power

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01:15:46

PMPC054 - Mastering the Snatch

The Power Monkey Podcast ·

2021/01/06

Dave and Chad take a deep dive into the foundations of what make up a good snatch and how you can employ some universal tips to improve your lifting efficiency and movement. The 3 Pillars of a Good Start Position Power Monkey Camp ONLINE is HERE!! Get your certification and earn CE Credits for CrossFit, NASM, and AFAA. Enrollment closes on January 31, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com We are hosting our famous Power Monkey Camp - IN YOUR

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01:08:46

PMPC053 - Dr. Sarah Duvall

The Power Monkey Podcast ·

2020/12/30

Sarah is a doctor of physical therapy with a specialization on the pelvis. She specifically focuses on the role that the pelvis plays for women within their fitness journey. As a mother and a doctor, Sarah has a unique perspective on what it takes for a woman to control her body, pre or post pregnancy. https://www.coreexercisesolutions.com/ The Postpartum Coach Course IG: @drsarahduvall Power Monkey Camp ONLINE is HERE!! Get your certification and earn CE Credits for CrossFit, NASM, and AFAA

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