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PODCAST

Last First Date Radio

Dating and relationships don"t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women:

society & culture relationships

All Episodes

00:52:13

EP 627: Nazanin Moali and Richard Espinoza - The...

Last First Date Radio ·

2024/09/24

Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickly understand how people think, feel, and relate to others through talk therapy and psychological assessment. Given how well they know love languages and personalities, they often fantasized about their clients meeting and connecting. And that’s how the LA Love Lab was created, offering quality master

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00:06:58

#Sundays With Sandy - 6 Common Dating Myths Debunked

Last First Date Radio ·

2024/09/22

Dating myths can keep us from finding love. Have you ever been told to wait three days before texting or calling after a date? Or that you should be searching for your twin flame or “the one” (because there’s only one right person for each of us)? If you study the science behind dating and romance, you’ll learn that many of these myths and rules are based on complete misconceptions. That’s why I’m debunking 6 common – and uncommon – dating myths! Learn more about slow dating here

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00:05:39

#Sundays With Sandy - 5 Reasons Why You Have a Broken...

Last First Date Radio ·

2024/09/22

One of the most common reasons people hire me is to help them fix their broken picker. They have a pattern of choosing the wrong partners again and again. One of the important decisions in life is picking the right partner, which leads to a healthy relationship. Good partnership leads to better mental and physical health. Yet, about 50% of marriages end in divorce, and we get our hearts broken again and again. Why? Broken picker syndrome! Let’s talk about why our pickers are broken and how we can

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00:27:35

EP 626: Rachel DeAlto - Practical Dating Tips for...

Last First Date Radio ·

2024/09/17

If you’re a single parent returning to the dating scene, this episode is for you! My guest is Rachel DeAlto, the Relationship Expert for Stir, the leading single parent dating app. A communication and relatability expert, she authored Relatable: How to Connect with Anyone Anywhere. Rachel's expertise has been featured on Married at First Sight and TLC’s Kate+Date, and she speaks on relationship building and authenticity. In this episode of Last First Date Radio: What is the “Mom-aissance”?

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00:05:10

#Sundays With Sandy - Dating IRL: 5 Steps to Making a...

Last First Date Radio ·

2024/09/15

If you’re sick of online dating and want to meet people organically, this is for you. Dating apps can be frustrating and lead you to stop dating altogether. You want to meet potential matches in real life. But how do you start a conversation that leads to a date? How do you know if they’re single or not? How do you make a romantic connection IRL? Here are 5 steps to meet your match offline. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re

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00:48:27

EP 625: Dr. Suzanne Manser - How Growing Up With a...

Last First Date Radio ·

2024/09/10

Did you grow up with a narcissistic mother? My podcast guest, Suzanne Manser, PhD is a Harvard-trained psychologist and author who writes about her own experience growing up with a narcissistic mother and how it impacted her life. In addition to her book (I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain) and guided journal (I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life), Dr. Manser

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00:06:07

#Sundays With Sandy - How to Stop Overthinking When...

Last First Date Radio ·

2024/09/08

Are you overthinking everything, especially in dating? Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, you’ve come to the right place. Here are six steps to stop overthinking in life and love. (Some of them may surprise you).►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last

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00:54:35

EP 624: Lisa Brateman - How to Transform Conflicts...

Last First Date Radio ·

2024/09/03

How do you transform conflicts into kind conversations? Lisa Brateman, LCSW, is a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experience. She offers individual, couples, and group therapy in New York City. Her areas of expertise include anxiety and depression, couples therapy—marital and premarital—and conflict resolution. She’s the author of What Are We Really Fighting About?: How to Transform Conflicts into Conversations [Rowman

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00:05:25

#Sundays With Sandy -Offline Dating: How to Meet Your...

Last First Date Radio ·

2024/09/01

If online dating is not working for you, why not try offline dating? While I believe online dating can be a wonderful way to connect with people you’d never meet in real life, it can also be quite frustrating. You start a conversation that goes nowhere, you get ghosted, you send messages that go unanswered…your self-esteem can take a hit or you might just be burned out and need a break. Enter offline dating! Here are five ways to meet your match in real life. ►Please subscribe/rate and review the

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00:36:09

EP 623: Dr. Marie Thouin - How to Develop Compersion...

Last First Date Radio ·

2024/08/27

Dr. Marie Thouin is a leading expert and scholar on compersion in consensual non-monogamy. She authored the first-ever scholarly book on compersion as well as two pioneering research studies, and the first-ever encyclopedia entry on compersion. Her work has been featured in several academic conferences, workshops, magazines, and podcasts.In this episode of Last First Date Radio: What is compersion? 5 tips for those who want to develop compersion in their relationships? 3 questions to discuss

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00:05:53

#Sundays With Sandy - How to Identify Fake Dating...

Last First Date Radio ·

2024/08/25

If you’re not sure how to identify fake dating profiles, you’re not alone. In fact, if you’ve ever dated online, it’s highly likely you’ve been sent messages from some fake profiles. They’ll tell you everything you want to hear, but it’s always at a price if you engage long enough. And with the rise in artificial intelligence, it’s easier than ever to create a fake profile and deceive online daters. Did you know that 60% of all online profiles are either inactive or fake? Scammers are getting

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00:57:01

EP 623: Warren Farrell - How to Maintain Passion in a...

Last First Date Radio ·

2024/08/20

How do you maintain passion in a long-term relationship? My podcast guest, Dr. Warren Farrell, has the answers! He has coached couples and psychologists worldwide in couples’ communication for the past 30 years. His popular course is "Role Mate to Soul Mate: The Art and Discipline of Love." He has been chosen by the Financial Times of London as one of the world’s top 100 thought leaders. His books are published in 19 languages, and include the New York Times bestseller Why Men Are the

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00:06:39

#Sundays With Sandy - The Art of Not Taking Things...

Last First Date Radio ·

2024/08/18

Do you tend to take things personally, especially in dating? It’s important to develop a thicker skin , especially if you’re dating online, or you’ll soon burn out or question your self-worth. It’s hard to stay positive with all the ghosting, bread crumbing, sexual comments, and unkind or un-engaging messages. The key to developing a thicker skin is not taking anything personally. It’s about having the ability to bounce back and let whatever happens roll off your back. Even the most sensitive person

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00:51:48

EP 622: Gloria Horsley & Frank Powers - The Secrets...

Last First Date Radio ·

2024/08/13

What are the secrets of senior dating? My podcasts guests wrote the book on this topic! Dr. Gloria Horsley is a licensed marriage and family therapist, clinical nurse specialist and president and co-founder of the Open to Hope Foundation. Dr. Frank Powers is a licensed psychologist and served as the chairman of the Psychiatric Security Review Board for the State of Arizona. After meeting online and falling in love two years ago, they wrote a book together called Open to Love: The Secrets of Senior

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00:05:30

#Sundays With Sandy - The Top 5 Worst Things to Say...

Last First Date Radio ·

2024/08/11

First date conversations can be a little scary. You’re getting to know someone for the first time, and you might be at a loss for what to say. Maybe you’re afraid of saying the wrong thing. You’re trying to show up as your best, but if there’s some chemistry, you may be awkward and say things you’ll regret. That’s why I’m sharing the top five worst things you can say on a first date and what to say instead. ►Please subscribe/rate and review the podcast on Apple Podcasts

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00:58:25

EP 621: Vicki Larson - Busting the Myths About Live...

Last First Date Radio ·

2024/08/06

Live Apart Together relationships - are they right for you? My podcast guest, Vicki Larson is a longtime award-winning journalist, author of Not Too Old For That: How Women Are Changing the Story of Aging (2022), and co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels (2014), named a Best Book of 2014 by PopSugar. The lifestyles editor, columnist and writer at a San Francisco Bay Area newspaper, Larson’s writing can also be found in The New York Times, The Washington

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00:07:14

#Sundays With Sandy - The Dos and Don'ts of Texting...

Last First Date Radio ·

2024/08/04

Texting in early dating can be confusing and frustrating. You match with someone and think there might be chemistry. You want to send a thoughtful text. Should you wait for them to text first? What if you send a text and don’t hear back right away? Or what if they do text back, but they haven’t answered your question or they write way too much? I’m sharing the dos and don’t of early texting to help you feel more empowered and less overwhelmed with texting your online dating match.►Please

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00:41:00

EP 620: Amy Margolis - How to Move on and Heal After...

Last First Date Radio ·

2024/07/30

How do you heal after a breakup? My podcast guest, Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling who works with individuals and couples and runs groups for clients healing from eating disorders, addictions, anxiety, depression, and related issues. Outside the clinical world, Amy is a trained actor, who has focused primarily on voice-over work. She has worked for Nickelodeon, Netflix, Disney, and on many commercials, podcasts, and video games. Mostly,

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00:06:00

#Sundays With Sandy: Online Dating - 5 Reasons Why...

Last First Date Radio ·

2024/07/28

Online dating can be very frustrating, especially when men don’t write back. You message ten men and get a response from one (or none). Why is that? According to research, men are much less discriminating than women when it comes to swiping right. However, once they have a match, they’re less likely to contact or respond to messages. It seems like the thrill of getting a match is enough for many men. That’s one of the many reasons why online dating can make you want to pull your hair out. But I

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00:48:35

EP 619: Evelin Molina Dacker - How to Talk About Sex...

Last First Date Radio ·

2024/07/23

Do you find it hard to talk about sex? Dr. Evelin Dacker is a Mexican-American Integrative Family Physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. Her unique approach to health incorporates pleasure as an important aspect for healing trauma and illness. In addition to practicing medicine, she specializes in teaching a sex positive approach to sexually transmitted disease. She’s the creator of the STARS Talk framework for intimacy communication, and

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