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PODCAST

Varied Not Random

btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you"ve come to the right place. A podcast brought to you by the BTWB team.
health & fitness fitness

All Episodes

40:01
VNR #84 - To swear or not to swear?...A discussion on...
Varied Not Random ·
2022/11/15
en-us
46:20
VNR #83 - How to program workouts. Part 2.
Varied Not Random ·
2022/11/08
en-us
58:53
VNR #82 - How to program workouts. Part 1.
Varied Not Random ·
2022/11/01
en-us
64:58
VNR #81 - Pregnancy, Periods, Peeing, Menopause & more.
Varied Not Random ·
2022/10/25
en-us
36:13
VNR #80 - How sore is too sore?
Varied Not Random ·
2022/10/18
en-us
51:54
VNR #79 - Lessons learned from a Masters Athlete
Varied Not Random ·
2022/10/11
en-us
36:37
VNR #78 - Does being last in the workout mean...
Varied Not Random ·
2022/10/04
en-us
67:16
VNR #77 - How to train kids
Varied Not Random ·
2022/09/27
en-us
43:47
VNR #76 - Improving Range of Motion - what really works?
Varied Not Random ·
2022/09/20
en-us
31:50
VNR #75 - Don't Quit!
Varied Not Random ·
2022/09/13
en-us
31:06
VNR #74 - Garage Gym Equipment Maintenance
Varied Not Random ·
2022/09/06
en-us
31:20
VNR #73 - Workouts & Travel: Tales from the road
Varied Not Random ·
2022/08/30
en-us
34:11
VNR #72 - CrossFit training for Military members
Varied Not Random ·
2022/08/23
en-us
75:36
VNR #71 - The 2022 CrossFit Games events: dissected &...
Varied Not Random ·
2022/08/16
en-us
46:07
VNR #70 - Average times & loads on the most popular...
Varied Not Random ·
2022/08/09
en-us
45:24
VNR #69 - Should Gym owners care how members look or...
Varied Not Random ·
2022/08/02
en-us
36:26
VNR #68 - Pat & Boz share their favorite CrossFit...
Varied Not Random ·
2022/07/26
en-us
34:41
VNR #67 - Fitness as a parent with a one-year old...
Varied Not Random ·
2022/07/19
en-us
32:37
VNR #66 - Should a coach "fire" a client?
Varied Not Random ·
2022/07/12
en-us
30:25
VNR #65 - Why should I do full range of motion if big...
Varied Not Random ·
2022/07/05
en-us
244 results

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