The Conscious Professional With Renee Frey

Mix up an Apple Cider Mule and join in on my conversation with Lyndsey Bunger. Lyndsey's background encompasses hospitality, mortgage and real estate. As a millennial in the workplace, Lyndsey discusses how she is able to effectively manage her team, embrace generational differences in the workplace and balance the mom life, work life and her side hustle of real estate. Moving from Minnesota to Seattle, Lyndsey shares her journey of how she adapted to a new culture and merged her passion of

'Wake Up. Kick Ass. Repeat' is a mantra I live by - and drinking my morning Nespresso out of my kick ass coffee cup is a daily reminder to continue working toward the goals I've set for myself. So, what keeps me up at night and craving those morning shots of Nespresso? RE-RECRUITING MY TEAM. It is always at the forefront of my mind. In fact, one of my all time favorite interview questions to ask Hiring Leaders is, "What Keeps You Up At Night?" Not only will it uncover what is on that leaders

Wine Lovers..this is episode is for you! My dear friend Rob Fowler puts me to a wine taste test....(Spoiler Alert....I failed 😣) and chats about his journey of graduating from MIT, practicing law and embracing his love for wine by becoming a licensed Wisconsin winery. Get ready to geek out on Rob's wine knowledge!! 🤩 We dive into his law background and discuss the essentials to have in place when starting a business, the meticulous planning that is involved and the validity of non-competes. ---

How lucky am!?!? Roxane Battle, award winning author, veteran television journalist, author and mom sat down with me to enjoy some bubbly as we chatted about the difference between being 'Happy' and 'Choosing Joy'. Listen in as Roxane gives a sneak peak into the television industry. How stories get on TV. How a reporter earns their keep. The challenge of approaching new stories. The interview process for a broadcasting position. Newsroom politics. The benefit of always asking 'Why?' Roxane shares

"I don't think I've ever had a better whiskey in my life!" Renee sips on Brother Justus whiskey with Jodi Mayers, Owner of Jodi Mayers & Style Partners. When you have a question about the whiskey you are drinking…what do you do? Call the owner! (Thanks Phil) The power of networking 😃 Jodi’s belief is that style is nothing unless it’s personal. Women and men of all ages and body types should be able to find something unique, flattering, and that makes them feel confident. Jodi shares her

Superstar Stacey Stratton, marketing guru and President of True Talent Group, joins us for some bubbles and to celebrate the FIRST episode of Careers & Cocktails. Learn the difference between Sparking Wine, Champagne, Cava & Prosecco as Stacey & Renee sip their bubbly in Riedel glassware. (The Best of the Best - Get yours HERE: https://amzn.to/2nh8gkT) Expert Recruiters and Female Entrepreneurs Renee & Stacey share everything from their horrible interview experiences to their

Did you know Surly was named after the owner's frustration with not being able to find a high quality beer? Many hiring leaders can relate to the 'Surly' feeling of unqualified applicants applying to their openings. And if you are a Job Seeker...you may be feeling the pain of Applicant Tracking Systems (the black hole of resumes!). Join us for a Surly Furious as Renee Frey dives into the Most Cost Effective Way to Fill Job Openings and how to be seen as a candidate. Cheers! 🥂 --- Support