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PODCAST

Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidor

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE

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All Episodes

27:32

Obsessed with Getting Real with Ourselves ft. Theresa...

Get Obsessed : With Living Your Best Life ·

2022/08/25

The way we think about our lives is something that can hold us back or propel us forward. Too often, we allow negative thinking to take control, preventing us from reaching our potential. If we want to change how we think about our lives, we must get real with ourselves.What does it mean to be real with ourselves? It means being honest about who we are and what we want. It means letting go of the things that hold us back. However, it can be challenging and hard to sort through all the noise to

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4:10

Obsessed With Stress and Overwhelm (Do Not Listen If...

Get Obsessed : With Living Your Best Life ·

2022/08/23

Stressed? Overwhelmed? We all as humans are likely to do the dance with stress and overwhelm. The human experience is not easy. Deep Breath. It is often so hard to keep going when you get beaten up left and right. But guess what? You have the choice to do things differently. Every day you have the opportunity to start over. This is the gift that we are given as humans. We get caught up in the minutiae of life. We think that what we are doing is the right thing to do because it is comfortable

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33:08

Obsessed With Romance and Being Deliciously Naughty...

Get Obsessed : With Living Your Best Life ·

2022/08/18

Romance novels have been brushed off as undeserving of literary value for years. In recent years, however, there has been a shift in how people view romance novels. Writers of romance novels are beginning to earn respect for their work, and readers are beginning to see the value in them as well.There's something about a good romance novel that just draws us in, and we can't help but root for the characters to find their happily ever after. These stories have a way that can transport you to another

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6:47

Obsessed with Becoming Recession Proof and Being...

Get Obsessed : With Living Your Best Life ·

2022/08/12

Are you concerned about the looming recession? Are you worried about your cash stash, your job, and everything in between? On today's episode with Julie Lokun she gives you the tips you need to be proactive with your career and your money. Start by realizing money is energy. How do you use money? Are you using your money in the most effective manner? Are you hoarding your money? Are you spending money too frivolously? Today you will learn how to recession-proof your life. Get Obsessed with us

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38:28

Obsessed with Understanding Parental Alienation and...

Get Obsessed : With Living Your Best Life ·

2022/08/11

When a marriage breaks down, it can be hard on everyone involved. But, when children are caught in the middle, it can be even more challenging. Parental alienation is a form of emotional abuse that can happen during a divorce. It occurs when one parent tries to turn the child against the other parent.It can be hard to know what to do when your child is being alienated from you. You may feel like you are walking on eggshells all the time. Or you may feel like you are exhausting all your options to

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33:34

Obsessed with The Secrets We Keep ft. Charlie Cifarelli

Get Obsessed : With Living Your Best Life ·

2022/08/04

We are constantly evolving and growing day by day. We face many challenges and obstacles in our lives, and sometimes it can feel like we're just trying to survive.It's been said that we all have two lives. The first life is the one we live until we realize we have a second life. The second life is the one we live after discovering our purpose to lead a fulfilling life.For our guest Charlie Cifarelli, he found his purpose in life through a viral video of a homeless man's companion named Star, who was

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6:14

Obsessed With Energy Vampires featuring Julie Lokun

Get Obsessed : With Living Your Best Life ·

2022/07/30

Energy Vampires are everywhere. They take and take and take and you are left depleted and exhausted. Today is the day you start saying no to the energy vampires in your lives. You need to take the reigns of your energy and reach out to get poured into it. Learn About Omega-3s: With Orlo NutritionWhat is an energy vampire? How can you recognize one? Relationships are always an energy exchange. Accoriding to Dr. Judith Orloff, to stay feeling our best, we must ask ourselves: Who gives us energy? Who

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26:38

Obsessed with Beating The Odds At Life: From Tragedy...

Get Obsessed : With Living Your Best Life ·

2022/07/28

This episode is not for the faint of heart. Jennifer Jost lost her 2 small children at the hands of her husband. Her babies were taken away from her and for all intense and purposes, most people would give up. The death of her children at the hands of her husband is a terrible story-but Jennifer Jost is making her test in life her testimony.Many people give up when they encounter difficulties in their lives. They may feel like they can't go on or that they're not strong enough to overcome their

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4:24

Obsessed With Deathbed Regrets- and Remember You Have...

Get Obsessed : With Living Your Best Life ·

2022/07/27

Julie had the amazing opportunity to talk with Joe Kenda, the star of Discovery Network's hit television show Homicide Hunter. This got her thinking about the fragility of life. We hope you are inspired by the message she received from a true hero. Kenda has seen the most unimaginable situations. Kenda has seen the death of the most gruesome ilk. Stress seems diminished when you get out of your own head. There are a lot of bad things that are going on in this world. Understanding that your problems

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22:00

Obsessed With Living Fearlessly with Evan Carmichael

Get Obsessed : With Living Your Best Life ·

2022/07/21

There are a lot of things that you can do to be good. But what does it take to be great? That's one of the things that we'll delve into in this second part of an obsessed-filled episode featuring Evan Carmichael.Many people aspire to goodness, but few aspire to greatness. Why is this? Is it because they don't believe they have what it takes? Or is it because they don't know what it takes? It is often said that failure is the key to success. This may be true, but it is also important to remember that

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21:01

Obsessed With Belief, Grief and Evan Carmichael

Get Obsessed : With Living Your Best Life ·

2022/07/14

There are moments in our lives when we know we are capable of more than we currently do. We have a glimpse of the person we could become if we decide to pursue it. But sometimes, things or events get in the way of our happiness and success.For Tia, she grieved immensely after her sister's sudden death and felt immense loneliness and disconnection from others. This turned her world inside out and temporarily held her back from becoming what she desires to be. As our guest Evan Carmichael stated,

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28:59

Obsessed with Living a More Mindful Life ft. Dr....

Get Obsessed : With Living Your Best Life ·

2022/06/30

Our mind has a tremendous impact on our lives and our happiness. What we believe affects what we do and how we feel. The choices we make with our minds can lead to a more fulfilled life or a life of anxiety and stress.For our guest Dr. Victor Manzo, to lead a more fulfilled life, we must learn how to leverage our minds and reframe our mindsets. By doing these, we open ourselves up to new and exciting possibilities. We can begin to see the beauty in life that we may have been missing before due to

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38:54

Obsessed With Being The Hero Of Your Life with Rear...

Get Obsessed : With Living Your Best Life ·

2022/06/23

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you

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25:41

Obsessed with Sobriety, Lipstick, and Being a Goddess...

Get Obsessed : With Living Your Best Life ·

2022/06/16

What does it mean to be a goddess? And how can you be a sober goddess? In today’s episode our gorgeous guest talks about the power of neutrality on the road to goddess-hood. Julie is obsessed with the perfect lip and the power of being a sober human.For our guest Julie Jacobs, it means learning about yourself, what makes you happy, and how you can contribute to the planet. It means having a solid sense of self-awareness and connection with your intuition. It means embracing your femininity and using

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6:47

Obsessed With A Mindset Like Maverick inspired by the...

Get Obsessed : With Living Your Best Life ·

2022/06/14

Are you a rule follower? Is your love for rules allowing you to like a maverick mindset? #breaktherules Inspired by the movie Top Gun and the mindset of Maverick-this is the tools you need to live an unorthodox life. How can we, as humans up our game with emotional integrity? Quite simply it is to take calculated risks and be authentic. Ask yourself- are feeling burnout from doing everything and nothing is happening? If the answer is yes, listen on. Personal and professional satisfaction starts with

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47:04

Obsessed With The Power of The Enneagram Personal...

Get Obsessed : With Living Your Best Life ·

2022/06/09

What is the Enneagram?Truity.com explains:According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears — and fundamentally shapes a person's worldview and the perspective through which they see the world and the people around them.Our core beliefs are not necessarily incorrect, but they can be limiting and operate as “blinders” for people. Understanding our Enneagram type

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7:28

Obsessed With Living A Fairytale: Lessons Learned...

Get Obsessed : With Living Your Best Life ·

2022/06/06

Queen Elizabeth's Jubilee this week inspired this story of a lesson learned about the fairytale we are all hoping to live. Inspired by the life of Princess Diana, Jules takes a trip down memories lane as we revisit the fairytale wedding of Princess Diana and Prince Charles. The story of a Princess who believed in her fairytale. The tragedy of Princess Diana is one engrained in history forever. We all have a story within us. What is that story and where does this story come from? Do you know you

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29:36

Obsessed With Understanding Grief ft. Heidi Dunstan

Get Obsessed : With Living Your Best Life ·

2022/06/04

In this episode, Heidi Dunstan talks about how to deal with grief and help somebody grieving.She talks about why grief is love and why grieving should never be done alone by someone in grief. Many times, grief is love.They have to find a new way to love their person.Heidi reminds us that grief is not just when the funeral happens. It happens for months and years after. She reveals the power of asking, "How's today?" to someone who is in grief and wants to run away.This episode is perfect for someone

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5:04

Obsessed Minisode: The One About Your Zone of Genius

Get Obsessed : With Living Your Best Life ·

2022/06/03

What is your zone of genius? And how do we release the spiral away from our zone of genius? In this minisode, we talk about the zone of genius and how to get yourself there.It is a lot easier to spiral downwards than spiral upwards.Ask yourself--are you a human doing or a human being? Who do you want to be? When you are confident in your zone of genius you can combat imposter syndrome and self-doubt. When you are confident in your zone of genius you are able to take a leap of faith and grow

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21:28

Obsessed with Radical Acceptance ft. Jen Aks-Neuman...

Get Obsessed : With Living Your Best Life ·

2022/06/02

Brené Brown, author of Atlas of the Heart (a book we are obsessed with), stated that:“The heart of compassion is really acceptance. The better we are at accepting ourselves and others, the more compassionate we become.”In today's times, women of all ages and backgrounds are speaking up and taking the lead. This newfound power leads to great strides in both our personal and professional lives, but it doesn't come easy. For many women, self-acceptance is an ongoing journey that requires resilience in

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312 results

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