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PODCAST

The Liz Svatek Show

The Liz Svatek Show

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I"m Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women and thought leaders to talk about the stuff that really matters: ✨ Emotional freedom 🧠 Subconscious

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All Episodes

00:33:07

Courtney Allison- Finding Joy Through Grief - Episode 63

The Liz Svatek Show ·

2021/07/14

Show Notes: Courtney Allison is a licensed mental health counselor and Grief Coach who has been in private practice for the last 12 years. After losing her mom four days prior to entering graduate school, she decided to specialize in grief so she could help others with early loss understand their grief and work on healing. Courtney and I talk about the REAL stages of grief, how to move through it, and how to support others. If you have suffered a loss of any kind or know someone in the depths of

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00:33:35

Tiffany Phillips- Ethnically Ambiguous and Daughter...

The Liz Svatek Show ·

2021/07/07

Show Notes: What do you do when you grow up ethnically ambiguous? When people are constantly asking where are you from? When you aren’t black enough? When you’re treated as an outsider? Well my guest has learned that her path to joy is embracing WHO she is, educating people about stereotypes, and being “Self deprecated” Being true to yourself, knowing who you are and celebrating it, can be the most joyful journey of all. This is episode 62 and the episode 4 of our series on JOY. We have explored the

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00:38:22

Fabiana Dorea- Marry Yourself First! - Episode 61

The Liz Svatek Show ·

2021/06/30

Episode Description: Corporate lawyer turned self-love expert, Fabiana Dorea joins us (all the way from Brazil) as we further explore JOY. Fabi tells us how she found her purpose in teaching, motivating and empowering people to find their place in the world and embrace their wholeness. Her hugely popular workshop: Marry Yourself First, inspires and teaches practical tools so that everyone can leave the room with a heart filled with self love and fueled by compassion. Connect wit

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00:32:42

Julianne Kirkland- An Overcomer Strategist with Next...

The Liz Svatek Show ·

2021/06/23

Today on the show, The OVERCOMER STRATEGIST, Julianne Kirkland. Julianne and I discuss how to overcome obstacles, find our strengths and live life as a “Kingdom Entrepreneur”. Learn how this best selling author and mom of six, learned to seamlessly connect her business and her faith to live a joyful life she loves. Connect with Julianne! juliannekirkland.com Instagram: @theJulianneKirkland - https://www.instagram.com/thejuliannekirkland/ Podcast: Next Level Faith Guest Bio: Julianne Kirkland is

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00:42:18

June Suepunpuck- Getting Unstuck and Finding...

The Liz Svatek Show ·

2021/06/16

We are exploring happiness and pleasure in this first episode in our new series on JOY. June Suepunpuck is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! What does it take to feel real joy in your life? How can you cultivate it? June tells us how living her life without questioning was the path to an unfulfilled life. We talk about how tapping into your intuition and having the fearless courage to gamble on yourself brings true happiness and joy into your life! Show Notes: Work with

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00:36:28

Suzanne Somers- I Made it Through the Rain- Episode 58

The Liz Svatek Show ·

2021/06/09

One of America’s most popular and beloved personalities, Suzanne Somers has achieved extraordinary success as a health care advocate, speaker, entrepreneur, actress, singer, and comedienne. She is the author of 26 books, including 14 New York Times bestsellers. Today Suzanne Somers and I talk about how she got fired at the top of her TV fame, how she survived her dark childhood, and how she’s stayed married for 44 years. Suzanne now at 74 is not only the elder of her tribe but she is living WELL

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00:36:37

Heather Rader- A Warrior Woman Winemaker! Spirit...

The Liz Svatek Show ·

2021/06/02

Today on the show, a high-energy corporate executive turned wine entrepreneur! Heather Rader hustled for the NFL sponsorships division, and as head of sales at Monster.com and a variety of tech start-ups in the Silicon Valley. Now living her dream, she is the founder of Spirit Horse Vineyards, a 100% woman-owned boutique winery that empowers community and connection through delicious wines, unique member experiences and philanthropy. Listen as Heather tells us how she takes the time to mentor other

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00:39:07

Juli Norris- Mom and Daughter Alopecia Warriors -...

The Liz Svatek Show ·

2021/05/26

What makes you feel feminine? And what happens when it’s taken away? My guest today, Chef Juli Norris, is a Mom who has a daughter who’s been dealing with Alopecia since the first grade, but she learned her hardest lesson when the same thing happened to HER. This Warrior Mom is here to teach us that we should never let anything define us as women….especially not how we look. She’s sharing her story, something she rarely does publicly, to educate, inspire and inform us. Show Notes: Connect with Juli

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00:36:12

Jyoti Sarda- Equal Means Equal and She Could Be Next!...

The Liz Svatek Show ·

2021/05/19

Did you KNOW that WOMEN are NOT PROTECTED under the CONSTITUTION? That the EQUAL RIGHTS AMENDMENT was NEVER ratified? Jyoti Sarda is the Co-Executive Producer of EQUAL MEANS EQUAL, an award-winning documentary feature that is an unﬂinching examination of the discrimination against women built into the US legal system. Jyoti and I talk about this and her other award-winning documentary series, "AND SHE COULD BE NEXT, which follows the movement led by women of color to transform politics as

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00:48:36

Amy Stanton- The Feminine Revolution! - Episode 54

The Liz Svatek Show ·

2021/05/12

Amy Stanton founded Stanton & Company with a passion for promoting and building positive female role models and messaging for women. Before founding her company Amy served as the first-ever Chief Marketing Officer for Martha Stewart Living Omnimedia. Amy has learned over the years that her sensitivity, something she silenced in herself, has become her super power. Her book The Feminine Revolution: 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World, shows us that

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00:48:02

Audrey Gruss- Can Depression Be Cured? Hope for...

The Liz Svatek Show ·

2021/05/05

In this special Mother’s Day episode we are talking to Audrey Gruss, who found her life purpose after witnessing her Mothers lifelong battle with depression. Can depression, an epidemic across the world affecting over 350 million people, be cured? Audrey thinks so! She is the Founder of the Hope for Depression Research Foundation (HDRF), named after her Mother Hope. Audrey and I talk about her life with her mother, the exciting new research her foundation is doing, and the warning signs of

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00:40:44

Monick Halm- How To Be a Real Estate Investor...

The Liz Svatek Show ·

2021/04/28

In Episode 2 of our series on Femininity, we delve in deep with Real Estate Investor Goddess Monick Halm. She tells us why women need to get in the real estate game, diversify their income streams and buy BUILDINGS not SHOES! Monick talks about how to be truly financially stable and busts all the common myths about getting into real estate. She tells us her secret to manifesting all her incredible success…and believe me it’s orgasmic! Connect with Monick! Instagram: @monickhalm

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00:37:41

Hillary Gadsby- Boss Talks- Empowering Female...

The Liz Svatek Show ·

2021/04/21

Hillary Gadsby, best selling author, darling of Forbes Magazine, and BOSS lady, never had female mentors, she could never find anyone willing to send the elevator back down to pull her up the career ladder. Now after her own charmed career journey she has founded BOSS TALKS and believes that tapping into her feminine side, helping other women succeed, and women helping other women is the paradigm shift we all need. Connect with Hillary Instagram: @TheHillaryGadsby Join Boss Talks: Instagram:

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00:55:03

Daughter of a Trailblazer- Amy Brenneman- Actress, ...

The Liz Svatek Show ·

2021/04/14

This is my 50th episode so we are celebrating! A year ago I started this podcast at 50 years old, something that I was scared to do. I made a dream list of guests, set goals for how many listeners I wanted and hoped that somebody would be interested in the stories of Warrior Women. Well today I have a top rated podcast with over 20K downloads thanks to all of YOU. All your reviews and listens got me here. So thank you and Thank you for joining this Warrior Women community. We believe in the power of

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00:56:05

Our Two Most Popular Podcast Guests - JoAnne Lord and...

The Liz Svatek Show ·

2021/03/31

Episode Description: With our one year anniversary and 50th podcast episode approaching we decided to catch up with our top 2 most listened to podcast episodes. JoAnne Lord, our most listened to podcast, had revealed she had battled breast cancer on our podcast, something she had never spoken about publicly before. We’re going to find out what happened after the episode aired, how she feels about the uptick of violence against Asian Americans and how she pivoted her business, Mali + Lili , to thrive

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00:51:48

Kimberly Snyder- The Four Cornerstones Of Health and...

The Liz Svatek Show ·

2021/03/24

In our final episode in our series on Vitality, we’ve saved the best for last! Kimberly Snyder is a 3 time NYT best selling author and the founder of Solluna, a total wellness community. Kimberly shares her journey to optimal health and the discoveries she made while exploring outside of the western ideas of beauty. We talk about easy practical tips for your morning routine, and how to show up, do your best, and let spirit guide you while letting go of the results. Don’t miss this total health and

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00:43:32

Coonoor Behal- I Quit! The Life Affirming Joy of...

The Liz Svatek Show ·

2021/03/17

Are you a quitter? Well you may want to be after you hear this podcast! Join us as innovation strategist and author Connoor Behal tells us why quitting what is no longer serving you can be an act of generosity. We are talking about reframing the shame, negativity and misconceptions of quitting and ask you “who are you NOT quitting for?!” Mindhatch Links/Social Media: Website: www.mindhatchllc.com Twitter: twitter.com/mindhatchllc (@mindhatchllc) IG: instagram.com/mindhatch_llc

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00:47:15

Tracy Litt- Don’t Believe Everything You Think!...

The Liz Svatek Show ·

2021/03/10

If you want to experience wild success you better not believe everything you think! Join us as Tracy Litt blows our minds by revealing our thoughts are just options not facts. If you’re in a constant state of worry, fear, or just on auto-pilot this episode is for YOU. Connect with Tracy: Website https://www.thelittfactor.com/ Instagram: @thelittfactor Tracy Litt is a proven powerhouse of transformation. As a leadership expert, mindset coach, and spiritual advisor, she helps people across the globe

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00:54:48

Inclusive Beauty Warrior Terri Bryant- Founder of...

The Liz Svatek Show ·

2021/03/03

Terri Bryant has worked as a professional makeup artist for models and celebrities and as an educator for brands like Dior, Smashbox and Josie Maran. After being diagnosed with Parkinsons, Terri realized that there needed to be an easier, better way for everyone to apply makeup and Guide Beauty was born. Join us as we talk about how some physical limitations are invisible, why you need to say NO for the right reasons, and why Terri is committed to beauty for ALL. Connect with Terri and Guide

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00:55:39

Skin Care, Self Care and Devotion with Dr. Mamina...

The Liz Svatek Show ·

2021/02/24

Dr. Mamina Turegano is a dermatologist, TikTok celebrity and the sister of an angel she calls “Bern”. Join us as we talk about her childhood growing up in a cult, her rise to fame on TikTok and why she is now devoted to God and her family. Dr. Mamina proves that devotion can spring from tragedy, but also from an abundance of gratitude and LOVE. Don't miss her age defying diet tips and skincare suggestions! Connect with Dr. Mamina: @dr.mamina on tiktok and instagram Website drmamina.com Link to

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