PODCAST
There Is A Method to the Madness
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell"s Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
All Episodes
14:41
11:35
13:09
Periodization Explained Crafting the Ultimate Workout...
There Is A Method to the Madness
·
2024/04/26
en-us
10:43
Decoding Protein: How Much You Need and Finding...
There Is A Method to the Madness
·
2024/04/24
en-us
28:54
22:27
Debunking Fat Myths: The Essential Guide to Fatty...
There Is A Method to the Madness
·
2024/04/18
en-us
25:51
Redefining Health and Fitness: Beyond the Scale with...
There Is A Method to the Madness
·
2024/04/15
en-us
13:52
14:10
17:15
Can I Lose Fat And Lose Muscle At The Same Time?
There Is A Method to the Madness
·
2024/04/02
en-us
21:22
26:16
29:46
Running Beyond Limits: Angelica Grubel's Journey to...
There Is A Method to the Madness
·
2024/03/15
en-us
26:35
Don't Let Your "Smart" Fitness Watch Make You Dumb!
There Is A Method to the Madness
·
2024/03/11
en-us
22:32
Breaking Through Fitness Plateaus and Embracing...
There Is A Method to the Madness
·
2024/03/08
en-us
33:17
32:09
The Good, The Bad, The Ugly: Come On Baby Make It...
There Is A Method to the Madness
·
2024/02/29
en-us
19:57
The True Cost of Convenience: How Your Grocery Habits...
There Is A Method to the Madness
·
2024/02/26
en-us
11:17
24:03