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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

01:08:44

101 - Erwin B. Valencia, “Godfather of Gratitude,” on...

The Amy Edwards Show ·

2022/09/15

Have you ever considered using gratitude as a tool? As a practice, yes, but taking it further– what if we could use gratitude as a tool that can further our work, catapult global impact, and manifest real-world results? That's exactly what we discuss today with Erwin B. Valencia, the "Godfather of Gratitude." Erwin is a Wellness and Performance Expert who works with the NBA, a Gratitude Coach, and founder of the "Gratitude Gang," and of a movement designed to inspire one million Filipinos in the

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01:08:59

100 - Amy on 50 Things I've Learned at 50

The Amy Edwards Show ·

2022/09/08

50 Things I've learned at 50! Well, actually, there are many more than 50, but I have at least that many to share today to commemorate not only my 100th episode, but my 50th birthday which just passed. And yes, I am loving 50 so far! The first one I start with is that I have learned there is always room to learn more. So if you have thoughts about anything I share in this episode, please let me know! I can't wait to hear feedback and what you'd add. Thank you for being here and helping this show

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01:16:36

99 - Dr. Jess Garza, PhD, Cognitive Performance...

The Amy Edwards Show ·

2022/09/01

Dr. Jess Garza, PhD, PMP, CMPC, LPC, NCC, is the founder of Ultier.com and a Cognitive Performance Trainer. Dr. Jess has a Ph.D. in Performance Psychology, a Master’s in Clinical Mental Health Counseling, and a Master’s in Sport and Exercise Psychology. She has done a TED talk on “Emotional Contagion” (which we discuss today) with nearly 2 million views, and has a show, 110% Athlete. This was one of my favorite episodes— I love Dr Jess and her practical advice, and her openness about her own journey

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01:07:10

98 - Nurse Sarah Jeffries, on How to Sleep Better,...

The Amy Edwards Show ·

2022/08/25

Nurse Sarah Jeffries, RN, MSN, Nurse Educator and former ER Nurse, joins to talk about sleep health, brain health, and hacks for longevity and a better, more alive existence! She also has three young children and a husband, Tony Jeffries, who was an undefeated bronze medalist and professional boxer. So Sarah is exceptionally well-rounded in her study of sleep and brain health, and she shares her own journey to feeling more alive after pushing herself and breaking down, and how she worked to help

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01:29:44

97 - Ginger Hansen, EAMP, Master NLP Practitioner,...

The Amy Edwards Show ·

2022/08/18

Ginger Hansen holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a board-certified and licensed East Asian Medicine Practitioner (EAMP). She’s a pain and gut heath expert, a whole foods nutritionist and a certified Master level Neurolinguistic Programming (NLP) practitioner with over a decade of hands-on clinical experience transforming people's lives. Today, Ginger shares her own personal transformation and healing story, overcoming and healing her own obesity, chronic

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01:21:57

96 - Suzanna Elzbieta, Sensual Guide + Herpes...

The Amy Edwards Show ·

2022/08/11

OOH Am I excited for this one! This week we welcome Suzanna Elżbieta, Sensual Guide + Herpes Advocate. And might I add... a total babe and a bad b*tch. It's an epic conversation about stigma, life, acceptance, grace, and yes, herpes. If you think you aren't affected by herpes, you might listen to this and be surprised, as most people (estimates stand around 90%) have it in some capacity. I do, and I have for 30 years now, and I align with Suzanna in my view that we can break stigmas when we talk

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01:21:39

Clarissa Cardenas, The Concert Queen™, on How to Find...

The Amy Edwards Show ·

2022/07/21

ClarissaCardenas, also known as The Concert Queen, is a life coach and concert-and-festival-attending influencer. Clarissa joins this episode to talk about her road to carving her own niche, and how she has detached from the identity she has created. It’s a beautiful journey and her life-coaching work has fed her unique perspective. Also please note this episode covers topics including sexual assault. We cover: How she used to identify deeply with her job How a sexual assault changed her life

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00:52:07

Justin Wren and Amy, Sobriety Progress and Check-In

The Amy Edwards Show ·

2022/07/14

Let’s talk sober life! My life partner Justin Wren— MMA Fighter, Humanitarian and Founder of Fight for the Forgotten, and Host of the Podcast “Overcome with Justin Wren”— joins today to talk sobriety progress and how we are navigating it all, both together and individually. And we shared things here we hadn’t even told each other yet! We cover: What a recent fight and near relapse looked like, and how we repaired quickly My biggest issues with sobriety The biggest substance struggles I face

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00:59:48

Kimi Inch and Kayce Neill, Dominatrixes and Somatic...

The Amy Edwards Show ·

2022/07/07

Today, friends of the show Kimi Inch and Kayce Neill, professional dominatrixes, somatic experts, coaches, and founders of the And More Experiences join to talk about the Play Party they hosted that I attended. This is POWERFUL! I share my transformative experience and they share what it brings to life, and how to have a "heart-gasm" as I did, and what that means. Learn: What a heart-gasm is How to get in touch with your desires and what's preventing that The medicine of Eros How their Play

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00:19:45

Voices Tells Their Stories of Abortion

The Amy Edwards Show ·

2022/07/01

Today, we hear from voices that share their abortion stories anonymously. Thank you to the brave women who messaged me. All our stories our powerful, and know that yours can be impactful. To hear the story on my abortion, listen to Ep. 39, which also shares the story of an anonymous guest who told her 2021 Texas abortion story. Also, check out the following resources I mentioned in the episode: abortion.cafe - collection of abortion resources shoutyourabortion.com - campaign to normalize

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01:07:17

Alexa Curtis on How to Find Your Fearless

The Amy Edwards Show ·

2022/06/23

Alexa Curtis, entrepreneur, blogger, founder of Be Fearless Summit, and mental health advocate + podcast host, has racked up a lot of life experience by the age of 24. She's lived on her own for years, started numerous businesses, and was picked up by Disney for her own show after running a successful blog begun at the age of 12. She's now shifted into the mental health space sharing all she's learned with others on her own podcast, Life Unfiltered with Alexa Curtis. She's overcome and speaks

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01:32:21

Ryan Sprague, Cannabis Coach and Podcast Host, on How...

The Amy Edwards Show ·

2022/06/16

Are you ready to get more conscious about cannabis? I was initially nervous about this topic, but Ryan Sprague is so good at what he does, it blew me away! Ryan is a cannabis coach and the founder + co-owner of Highly Optimized, and he is all about helping others become empowered in their experience of being alive through coaching, plant medicine integration coaching, retreat experiences and his podcasts. He is the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast

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01:14:57

Sam Gibbs Morris, Men's Coach, Speaker and...

The Amy Edwards Show ·

2022/06/09

Sam Gibbs Morris is an epic speaker, men's coach, and Bufo (5-MEO DMT) Shaman and Psychedelic Guide. Sam did the work for his own healing after years of acheivement as an athlete and years of darkness, with 24 times in jail, 6 stints in rehab, and a suicide attempt. After intense self-work, he is now a guide for men to expand their capacity to hold and to experience their entire lives through letting go of ego and facing our shadows. He encourages us all to transcend their perceived edges. I got so

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00:59:33

Kim Anami, Sex + Relationship Coach and Vaginal...

The Amy Edwards Show ·

2022/06/02

Kim Anami is an epic and well-known Sex and Relationship Coach, and also well-known as a Vaginal Weight Lifter. You might already be one too, I've come to find out! Kim has been featured in numerous media outlets, including Allure, Women's Health, People, Huffington Post, and E! She's also the host of her podcast, Orgasmic Enlightenment. She's all about infusing more passion into life, and taking full charge of your own power and abilities. There are things in this episode that will shatter your

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00:18:10

Modeling Honesty; A Leadership Hack; Over-Listmaking...

The Amy Edwards Show ·

2022/05/31

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I moved toward modeling honesty How I showed more honesty to my daughter One reframe for leadership How to be a better, more effective leader Are you making lists, and are they subtly making you miserable? A new list strategy And more! Bear with me on the audio this week. It'll be better next time! Thank you for being here and please write a review wherever you're listening! Join the

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01:30:14

Shawn Roop, Master Tantric Counselor, On How to...

The Amy Edwards Show ·

2022/05/26

TANTRA! Are you confused by Tantra and what it is? Well, I'd like to say this episode with Tantra Quest founder and Certified Master Tantric Counselor Shawn Roop clears that up.... and it just might! I thoroughly enjoyed having my mind blown by some of Shawn's concepts and tantric philosophies and practices. Get ready for: Why you don't need boundaries anymore What it means to live fully in tantric energy Sexual practices to draw you closer into being-ness What a life 'well-lived' means How to unite

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01:26:02

Q + A with Amy, with Guest Host Justin Wren, ep. 85

The Amy Edwards Show ·

2022/05/19

It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked! Find out this week: Her top insecurity that she still works on Advice for younger people searching for purpose and passion Amy's top 3 books Her most recommended habits What her childhood was like The first teacher who lit her fire How she learned how to guide meditation How she navigates relationship challenges And so much more! If you have questions to add,

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00:23:16

Coming from Simplicity; Creating Space; Daily...

The Amy Edwards Show ·

2022/05/16

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Getting back to basics in our practice The time I rejected 'ordinariness' and how I learned to love it Advice this week Garrain Jones gave me Letting go of over-complications Mindset Shift to let the next right thing in Daily envisioning habit times Cold shower goal envisioning practice How to really envision and create your dream life And so much more! And YES! We have Monday shows

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01:25:42

Jaime Villalovos, Author and Financial Advisor, on...

The Amy Edwards Show ·

2022/05/12

Jaime Villalovos is one of the top female financial advisors in the world. Jaime has coached women with her Happy and Strong program, and was encouraged by one of her friends and mentors, Ed Mylett (who also wrote the foreword!), to write a book about her life and practice. This episode, you’ll learn: How she balances life with four kids, a passionate marriage, and a thriving business that brings in millions annually What her daily practices are for remaining happy and strong What being a

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00:24:29

Love of the Goal; Have to vs. Love to; Voice When...

The Amy Edwards Show ·

2022/05/09

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: What to do when life gives you 'signs' to quit Undoing the idea of 'slogging it out' When to quit and when to keep going Making everything (and I mean everything) your choice Loving what you do and what that means Falling asleep habits When is the 'magic portal' of consciousness and what to do with it How I turned my deep ruminating thoughts around and you can too Subscribe to the newsletter

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