x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Empowered By Design with Dr. Lyz

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit! With a blend of spirituality, psychology, a little bit of witchy magic, and a lot of LOVE, the emPOWERed by design podcast delivers inspiration to help you deepen your authentic connection with yourself and others. Your host, Dr. Lyz is an intuitive guide, a love + relationship specialist, and an empowerment psychologist. For over 15 years she has been guiding people on their journey to

education self-improvement

All Episodes

19:30

29. Trying Something New: A Chat from the Beach, Ep.29

Empowered By Design with Dr. Lyz ·

2021/08/04

In today’s episode of the Empowered By Design Podcast, we are “Trying Something New!! I recorded this episode at the ocean’s edge. We talk about the importance of adding in time for rest, rejuvenation, and celebration in our lives. Thank you for helping this podcast reach 1,500 downloads on its official 6 month anniversary!!!! I am so thrilled! We discuss the power of trust and intentional action in a world that can feel shaky and uncertain. Next week we will look back at the previous six

en

46:16

Your Mental Health Tune-Up: Maintenance Required, Ep.28

Empowered By Design with Dr. Lyz ·

2021/07/29

Empowered By Design Podcast with Dr. Lyz: Your Mental Health Tune-Up: Maintenance Required, Ep.28 Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth Don’t wait until something is broken to attend to your health and wellness!! When was the last time you had a mental health tune-up? Now is the time! Show yourself some

en

47:25

Finding the Strength: 6 Tips to Keep Going, Ep.27

Empowered By Design with Dr. Lyz ·

2021/07/22

Empowered By Design Podcast with Dr. Lyz: Finding the Strength: 6 Tips to Keep Going, Ep.27 Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth Do you ever feel like you are tired, discouraged, OVER IT... and you just can’t do the thing you know you need to do?!! Me too! So, sometimes we distract ourselves and

en

61:59

Perfect is Boring: Embracing You - Flaws and All, Ep.26

Empowered By Design with Dr. Lyz ·

2021/07/15

Perfect is Boring: Embracing You - Flaws and All, Ep.26 Empowered By Design Podcast with Dr. Lyz: Perfect is Boring: Embracing You - Flaws and All, Ep.26 Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Perfect is Boring!! Perfectionistic tendencies carry significant pressure and are connected to a ton of not-so-great

en

23:18

25. It's My Birthday!

Empowered By Design with Dr. Lyz ·

2021/07/08

It’s My Birthday! Ep.25 Empowered By Design Podcast with Dr. Lyz: It’s My Birthday! Ep.25 Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Today we are celebrating my birthday, and my first ever birthday podcast episode!! Birthdays are a gift, a time for celebration - for the present moments with gratitude and joy; for

en

57:25

Starting Somewhere - Basic Steps to Improve your...

Empowered By Design with Dr. Lyz ·

2021/07/01

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth If you’ve been waiting for summertime to focus on your physical health - wait no more!!! Join us on this week’s episode as I chat with special guest, Kristin Wise - Certified Personal Trainer, Nutrition Coach, and Wellness Entrepreneur. She is the creator and owner of Wise

en

40:30

Girl Talk: ‘The One with the Friends Reunion’ with...

Empowered By Design with Dr. Lyz ·

2021/06/24

Empowered By Design Podcast with Dr. Lyz: Girl Talk: ‘The One with the Friends Reunion’ with Sam and Hannah, Ep.23 Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Let’s have some Girl Talk!! Join me, Samantha, and Hannah as we chat about the iconic Friends Reunion!! Disclaimer - this podcast episode CONTAINS SPOILERS!!

en

44:04

What Are You Celebrating?, Episode 22

Empowered By Design with Dr. Lyz ·

2021/06/17

Empowered By Design Podcast with Dr. Lyz: What Are You Celebrating?, Episode 22. Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth We are celebrating again!!! Thank you for helping this podcast reach over 1000 downloads!! Join me on this episode to pause, reflect, evaluate, and CELEBRATE!! I chat about the importance of

en

42:13

Maximizing Awareness and Winning the Ball Game, Ep.21

Empowered By Design with Dr. Lyz ·

2021/06/10

Empowered By Design Podcast with Dr. Lyz: Maximizing Awareness and Winning the Ball Game, Episode 21. Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness. In this episode, I take you through a

en

36:31

Listening In on a Visionistas Team Meeting, Ep.20

Empowered By Design with Dr. Lyz ·

2021/06/03

Listening In on a Visionistas Team Meeting, Ep.20 Empowered By Design with Dr. Lyz: Episode 20. Listening In on a Visionistas Team Meeting Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth We are inviting you to spend some time meeting with the Visionistas Team! Join us as we use our signature - Dream, Design,

en

51:36

Singing, Dancing, and Eating Pizza with Dr. Shalena...

Empowered By Design with Dr. Lyz ·

2021/05/27

Empowered By Design with Dr. Lyz: Episode 19. Singing, Dancing, and Eating Pizza with Dr. Shalena Heard: A Proactive Approach to Maximizing Your Mental Health Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Join me for a heart-to-heart conversation with one of my favorite people - psychologist, colleague, and dear friend

en

43:38

Dreaming is My Superpower, Episode 18

Empowered By Design with Dr. Lyz ·

2021/05/20

Empowered By Design with Dr. Lyz: Episode 18. Dreaming is My Superpower Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Come, Fly with Me! In this episode, I share one of my favorite dreams and the inspiring significance it has delivered in my life. My Come, Fly with Me Dream empowered me to nurture my adventurous

en

49:28

Honoring, Nurturing, and Believing In Your Spirit, Ep.17

Empowered By Design with Dr. Lyz ·

2021/05/13

Honoring Nurturing Believing in Your Spirit, Ep. 17 Empowered By Design with Dr. Lyz: Episode 17. Honoring Nurturing Believing in Your Spirit Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth My Poppop died when I was 10. That was really hard. I remember the morning of his funeral, we were at my Grammy’s house

en

45:54

Heart to Heart, Gettin' Real, Ep. 16

Empowered By Design with Dr. Lyz ·

2021/05/06

Heart to Heart, Gettin’ Real, Ep. 16 Empowered By Design with Dr. Lyz: Episode 16. Heart to Heart, Gettin’ Real Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Did you ever feel like you were forcing something that just didn’t feel right? You were pushing forward, plowing ahead and maybe missing clues or information

en

48:24

Awakening, Embracing, and Nurturing Your Soul, Ep. 15

Empowered By Design with Dr. Lyz ·

2021/04/29

Empowered By Design with Dr. Lyz: Episode 15. Awakening, Embracing, and Nurturing Your Soul Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth What do you think of when you hear the word, soul?! How do you nurture your soul? In this episode of the Empowered By Design Podcast, we return to the series - Designing and

en

47:45

Styling Your Image Vision with Samantha Arnold, Ep. 14

Empowered By Design with Dr. Lyz ·

2021/04/22

Empowered By Design with Dr. Lyz: Episode 14. Styling your Image Vision with Samantha Arnold Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Your unique image is about your personal style of fashion and SO MUCH MORE!! Join me on this week’s episode of the Empowered By Design podcast and get to know Samantha Arnold,

en

65:56

Trusting the Heart and Working your Vision - Nurture...

Empowered By Design with Dr. Lyz ·

2021/04/15

Empowered By Design with Dr. Lyz: Episode 13: Trusting the Heart and Working your Vision - Nurture the Heart Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth In order to trust your heart, you must KNOW your heart and NURTURE your heart!! In this episode of the Empowered By Design Podcast, we return to the series -

en

58:41

Creating and Maintaining Healthy Romantic...

Empowered By Design with Dr. Lyz ·

2021/04/08

Empowered By Design with Dr. Lyz: Episode 12: Creating and Maintaining Healthy Romantic Relationships with Aliya Kenyatta Healthy Relationships don’t just happen. As much as we LOVE love and romance at Visionistas By Design, we recognize that the formula for healthy romantic relationships includes the feels PLUS intentional action to maximize connection and to maintain passion, intimacy, and affection. Join me on this week’s episode of the Empowered By Design podcast and get to know Aliya

en

47:54

Balancing and Nurturing your Beautiful Mind- Ep. 11

Empowered By Design with Dr. Lyz ·

2021/04/01

Empowered By Design with Dr. Lyz: Episode 11: Balancing and Nurturing Your Busy, Beautiful mind - Nurture the Mind Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Our minds might be busy, and they are also BEAUTIFUL!! In this episode of the Empowered By Design Podcast, I continue the series - Nurturing Yourself by

en

62:02

Tuning In to Your Body's Language - Nurture the Body,...

Empowered By Design with Dr. Lyz ·

2021/03/25

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth Episode 10: Tuning In to Your Body's Language - Nurture the Body, Nurture Yourself by Designing and Delivering the Life of Your Dreams Series- Body, Mind, Heart, Soul, and Spirit. In today’s episode of the Empowered By Design Podcast, Dr. Lyz focuses on the physical

en

189 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College