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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

27:39

Ep. 439: Starting from Scratch in Your Career

The Best Life Podcast ·

2023/11/22

Starting over in your life is one thing, but starting over in a professional sense is a whole other mind-fuck. We talk about mindset a lot here, but we’ve still been known to suffer from comparisonitis and negative self-talk from our own inner-critic—no one can make you feel worse about where you think you “should” be than yourself. Most people start off-and-on again, and even more people give up before they even get started. It’s harder than it sounds, but the best way to succeed is to just keep

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37:00

Ep. 438: Your 2023 Hoiday Survival Guide

The Best Life Podcast ·

2023/11/17

The holidays are quickly approaching, and if you’re anything like us, the coming weeks and months can be filled with stress from all around. Our families love us, but that doesn’t stop them from pressuring us to be certain ways, or accomplish certain life “milestones” that we don’t really care for, not to mention to pressure to travel, buy gifts, overindulge in food, and over consume alcohol. It’s not too late to start setting boundaries this holiday season about what you will and won’t accept. And

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70:14

Ep. 437: Movement and Your Mental Health with Meghann...

The Best Life Podcast ·

2023/11/16

The health of our brains is connected to every other function of our bodies, and especially our movement. As Meg Koppele-Duffy, co-founder of the Neuro Studio and movement coach for patients with neurological conditions, says, “every patient is a neuro patient.” We want to stay sharp (and happy!) as we age, and there’s so much more about the brain-body connection to keep in mind than we once previously thought. Movement and mental health [2:04]Understanding what a neuro condition is

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21:51

Ep. 436: 9 Keys For Success

The Best Life Podcast ·

2023/11/10

If you listen to this podcast, it’s likely you have an interest in personal development and creating success in your life. But it’s not enough to just desire growth, it takes intentional thought and work. Manifestation plays a part for sure, but no one woke up one day with success just because they wished for it. In today’s episode, Danny-J is sharing 9 key steps of a system she uses to create success in her own life.Find a system—any system—that works [3:54]Make effective choices [6:04]Mastering

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26:07

Ep. 435: 8 Lessons Learned from Scaling a Business...

The Best Life Podcast ·

2023/11/08

Jill’s back with a solo-pod today to speak to those listeners who are more entrepreneurial minded, coaches, managers, or leaders of any kind. The last few years for Jill have brought about a ton of growth, both personally and professionally. After working all on her own for several years, Jill wanted to level up JillFit, and that meant really embodying a leadership role and bringing on new team members. Whether you have your own business, manage others in some capacity, or have dreams of doing so

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34:44

Ep. 434: Fighting Distraction in An Attention Economy

The Best Life Podcast ·

2023/11/03

As technology and media develop further and become more important parts of our lives, our attention is getting spread thin. As a result, we’ve all become pretty bad listeners. You probably don’t even realize it—most people tend to believe they’re much better at listening than they actually are—but very few people feel truly listened to and understood. We think we’re pretty self-aware of our attention habits, but even we find ourselves reaching for our phones and distraction every few seconds

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22:51

Ep. 433: Is Cleaning the Secret to Success?

The Best Life Podcast ·

2023/11/01

Is the secret to success as simple as making your bed? It’s been said that cleaning is the ultimate life-hack—declutter your desk to declutter your mind, clean up your finances to make even more money, make your bed and you’re on the fast-track to success. Sure, it sounds nice in theory but like most soundbytes in personal development, there’s more than meets the eye. Sure, cleaning up your life might set you up for success, but is that really the thing that’ll make or break you? There are just as

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27:22

Ep. 432: Yanking Yourself Out of Scarcity

The Best Life Podcast ·

2023/10/27

It’s easy to feel all good when everything’s all good… but having an abundant mindset is a big ask when money is tight or business isn’t doing well. When our finances feel out of control, how the hell are we supposed to yank ourselves out of scarcity?! While we can’t control everything in life, sometimes the answer lies in focusing on the things you do have power over, including bettering yourself, in order to build the confidence you need. Sometimes life can throw a wrench in our plans, but

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37:13

Ep. 431: Online, Everyone Loses

The Best Life Podcast ·

2023/10/25

Is it just us, or does everyone seem to make everything about them nowadays? Look, we aren’t calling everybody a narcissist (or maybe we are…) but it seems like anytime we talk about ourselves, someone out there gets mad that we didn’t take into account their very specific situation. We know it’s impossible to please everyone, but lately it feels impossible to please anyone. Posting about your life online is vulnerable and haters come with the territory, but has social media become a zero-sum game

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39:41

Ep. 430: Becoming Sober-Curious

The Best Life Podcast ·

2023/10/20

We’ve seen something interesting, and maybe you have too, but there seems to be a cultural shift away from drinking alcohol. After our marriages ended, we spent a lot more time drinking than we’d care to admit, but lately things feel a little bit different. The pull to drink feels less and less strong, and we aren’t the only people who seem to be feeling it. Alcohol is a poison, and even though it can create some fun times, maybe it’s for the best that we pull away. But hey, if we still want a

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28:34

Ep. 429: Relationships Are Made In the Details

The Best Life Podcast ·

2023/10/18

We talk a lot about communication on this podcast, but can you blame us? So many struggles and conflicts in our lives and relationships could be easily prevented or solved if we just communicated openly. No one is a mind reader and we can’t expect anyone—and especially our partners—to read the subtext of the things we say if we don’t communicate our feelings explicitly. Relationships are made up of little moments, and when you give each other the best chance at succeeding, you set your entire

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61:16

Ep. 428: Overcome Your Overspending Once and For All...

The Best Life Podcast ·

2023/10/13

Are you an emotional shopper? Money is a hot-button issue and for a lot of people, talking about income, spending, and debt brings out a lot of shame. Overspending is a common coping tactic for so many people (us included!) and while that rush we get from swiping our credit cards feels so good, it can really get in the way of living a life you actually love, your Best Life. Today we’re chatting with Paige Pritchard, a life and money coach, who helps women re-examine their relationship to and with

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36:36

Ep. 427: Getting Help With Your Mental Health

The Best Life Podcast ·

2023/10/12

Yesterday was World Mental Health Day and as people who are no strangers to mental health struggles, we wanted to talk about something near and dear to us—talk therapy. Going to see a psychologist used to carry a huge stigma, that therapy is only for “crazy” people, but Besties, let’s be real for a sec. We don’t know a single person who couldn’t benefit from seeing a therapist every now and again. Taking care of your mental health is hard work, and daunting! If you need help with where to start,

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33:31

Ep. 426: Men's Use of Social Media

The Best Life Podcast ·

2023/10/07

Should men have rights? The jury is still out on that one, but for now it seems like they still do and one of those rights we can’t seem to take away from them is social media use. We’re kidding (of course!) but we’ve been noticing a lot of issues when it comes to some men’s use of social media. Everywhere you turn there’s someone posting sexualized pictures of themselves—and good for them! The problem isn’t the photos, it’s the fact that some men in relationships don’t seem to care when the act of

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37:33

Ep. 425: Healing From Relationship PTSD

The Best Life Podcast ·

2023/10/04

We talk a lot about the struggles of being stuck in an unhealthy or toxic relationship—and rightfully so—but there isn’t much being said about how hard it can be in your first relationship after something toxic. Old triggers die hard, and even if your new boo hasn’t done anything to give you concern, you might still be holding on to anxiety and hyper-vigilance from your past. Or even worse—you could be attracting the same type of unhealthy relationship over and over again. For better or for worse,

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21:12

Ep. 424: Get Yourself Out Of A Rut

The Best Life Podcast ·

2023/10/02

It’s been a difficult few years (okay, okay, maybe it’s been more than a few years…) and we’re seeing burnout all around us. Getting stuck in a rut isn’t something new, but it’s shitty every time. If you’re in feeling stuck, try not to get too down about it because it’s all just a part of the process. And when you’re ready to crawl out of that hole you’re in, use this episode as a guide to start finding inspiration and feeling like yourself again. Understanding why you’re in a rut [2:01]Setting

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67:05

Ep. 423: Making Friends with Your Family with Danny...

The Best Life Podcast ·

2023/09/28

We got 5-peat guest, Danny Coleman, on the show today! Danny Coleman is Jill’s younger brother and one thing the Colemans do well is great family relationships—even if it hasn’t always been easy. We don’t believe that you have to like your family just because they’re family. Good relationships take effort, whether it’s a romantic partner, best friend, or your parents and siblings. Today, Jill and Danny are discussing what makes their relationship bond so special and how you can work on creating a

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32:23

Ep. 422: "Victim Blaming" on Social Media

The Best Life Podcast ·

2023/09/22

There are tons of terms that get thrown around the internet and it’s hard to know what’s what at times. Today we wanted to chat about victim blaming—when is it really an issue, and when are people just being a little over dramatic? Believe it or not, words have real meanings and you can’t always take them out of context to serve whatever narrative you want. Real victims deserve our compassion, but you can’t just make yourself one because you don’t like what someone posts online.Guilt and shame

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40:43

Ep. 421: Do Opposites Attract? with Jill's Boyfriend,...

The Best Life Podcast ·

2023/09/21

Today’s episode is an interview with a very special guest—Jill’s boyfriend, Keith! When this show started, Danny and Jill were both single and up to the shenanigans that only single women can get up to. So much has changed since then, including long-term relationships for both women. Jill has interviewed Keith for the show before, but it’s been a while and we thought it was time to check back in. If you’ve ever wanted to know more about the man behind the mustache, now’s your chance.The man behind

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21:42

Ep. 420: What is Your Sexual Market Value

The Best Life Podcast ·

2023/09/16

There’s a trend going around on some corners of the internet defining people—usually, defining women—by their Sexual Market Value. Your SMV is defined by things like physique, income, and even the number of people you’ve slept with and to be honest, it’s a load of bullshit. The qualities that make someone attractive are so subjective, and besides, we shouldn’t be basing our worth based on how fuckable we may or may not be to some dude named Brad with a Twitter account. There are so many more

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599 results

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