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PODCAST

Jeremy Scott Fitness

Jeremy Scott Fitness

Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in

health & fitness

All Episodes

01:06:18

A Year From Today...

Jeremy Scott Fitness ·

2022/12/03

Looking into the New Year 2023 -where do you want to be 365 days from today? What are you willing to do to get there? We talk about all this and much more inside this episode as well as a 2-step process to follow to make the journey a successful one for you in the upcoming year. Playing off some great little messages from Pat Rigsby and Justin Yule this episode will light a fire under you to attack 2023 with everything you got. Thanks as always for the support. FREE 7 Day Trial of the JSF APP

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01:02:07

What’s Holding You Back?

Jeremy Scott Fitness ·

2022/11/25

Quick motivational rant on this episode about taking action today to get where you want to go tomorrow. Don't let another a day, week, month, year go by without pursing your goals. Playing off a great little 7 Action Step piece from Pat Rigsby about achieving your goals, I breakdown down each of the 7 and give you some action steps to take immediately moving forward. Thanks as always for the support. FREE 7 Day Trial of the JSF APP Here: https://jeremyscottfitness.app/challenge Want to talk more

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01:40:14

Dr. Jennifer Huberty - Mental Health - Social Media...

Jeremy Scott Fitness ·

2022/11/18

Chopping it up with Jennifer Huberty, PhD who is a Fractional Chief Science Officer & Behavioral Research Scientist. We dig into all things mental health, stress, social media, behavior changes and much more on this episode. She is a rock star and doing some amazing work in the digital health space involving brain health, spiritual well-being, mindfulness and much more. Enjoy the episode and you can learn about her at Jenhubertyphd.com &

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01:42:07

Breath Work for Better Results with Chris Brault

Jeremy Scott Fitness ·

2022/11/13

Chatting with Breath Coach Chris Brault today on all things breathing. We dive into breath work for physical performance, recovery and dysfunctional breathing and how it leads to multiple diseases. Aswell as Transformational breathing to help heal trauma, emotional release and how the science behind the breath can accomplish these things and how we can apply these to our everyday lives.Enjoy and to learn more about Chris checkout his Instagram CLICK HERE Thanks as always for the support. 30-30

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01:28:09

35 Days No Alcohol

Jeremy Scott Fitness ·

2022/11/06

35 Days No Alcohol with Heather Scott. Talking all things booze, alcohol, and drinking on this episode the good, the bad and the ugly of it. Heather and I share our stories and experiences with alcohol over the past few decades. How it started vs. How it's going and how we handle social settings, travel and day to day life. We aren't experts on alcohol by any means, this episode is just two people sharing stories of they navigate a social world that seems to revolve around drinking most of the

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00:48:06

Not Seeing Results? Try This!

Jeremy Scott Fitness ·

2022/10/28

If you find yourself struggles to see results you desire or feel like you are hitting that dread "plateau" maybe it's time to get extreme with your efforts. This quick chat is applicable to everything inside and outside of the gym you are going after. Enjoy and as always any questions please just ask. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here FREE 7 Day Trial https://jeremyscottfitness.app/ Want to talk more? Schedule a Call with Me: Click HERE Thanks to our

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01:00:18

Q & A Session for Fitness Pros

Jeremy Scott Fitness ·

2022/10/16

So, you want to be in the fitness profession? This episode we go through a Q & A session taking your questions on the fitness industry, coaching, running a business, and entrepreneurship. If you are a fitness professional, thinking of getting into the space or just have an entrepreneur spirit this episode should help you navigate your future path a little easier. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here FREE 7 Day Trial https://jeremyscottfitness.app/ Want to

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00:53:56

Whole Foods Vs. Processed Foods: What to Know

Jeremy Scott Fitness ·

2022/10/09

Talking about the difference between whole foods, minimally processed foods, and highly processed foods. We dig into what you should know, what you need to know, and how processed foods can save you time, make you healthier and improve your life when used correctly. Playing off a great little article from our friends over at PN via Alec Picot-Annand, PN2, Holistic Nutritionist - https://www.precisionnutrition.com/minimally-processed-foods Thank you as always for the support. Jeremy Scott Fitness App

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02:39:39

Financial Planning with Dimitri Spanos

Jeremy Scott Fitness ·

2022/10/07

Talking all things Investments and Financial Planning with Oppenheimer Senior Director Dimitri Spanos on today's episode. We dive into current market conditions, interest rates, mortgages, inflation, QE, retirement, where to begin as a young investor and much more. I did my best to ask him any and everything you all requested, so my hope is this episode is informative and educational. You can connect with Dimitri at dimitri.spanos@opco.com with any financial questions. Thank you as always for the

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01:04:10

Flexible Dieting & Cheat Meals

Jeremy Scott Fitness ·

2022/09/25

Talking all things flexible dieting and how to plan and integrate cheat meals into your lifestyle. Breaking down what I personally do and the best practices I have seen work for clients and what I have seen not work as well in terms of diets vs. lifestyles. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1 https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs

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02:27:07

The Human Condition with David Jack Episode #500

Jeremy Scott Fitness ·

2022/09/24

Warning: This podcast episode is 0% fitness related, so if you are looking for tips on your squat or how to get ripped this isn't the episode for that. This is simply a recorded conversation of two friends talking about all things human. What motivates us all, what drives us, our mistakes, our regrets, personal internal conflicts, stories we tell ourselves, our belief systems and much more. I have learned a lot from David over the past decade and he has a played a huge role in how I see the world,

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01:42:19

Navigating Relationships

Jeremy Scott Fitness ·

2022/09/11

Heather Scott joins the podcast and to celebrate our 8th wedding anniversary this week we decided to a do a fun couple’s Q & A session, taking all of your submitted requests and questions from social media. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free

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01:08:39

Give Your 25 Year Old Self Advice on Fitness

Jeremy Scott Fitness ·

2022/09/09

If you could go back in time and give your 25 year old self advice on fitness, what would it be? Knowing what you know now, would you change anything you were still focusing on back then? This is the topic of the episode today, playing off a great email sent out by Dave "The Band Man" Schmitz. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic

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01:07:41

Eating for Six Pack ABS

Jeremy Scott Fitness ·

2022/09/02

The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. So, the next question becomes, how do we really get visible six-pack abs? In this episode I breakdown the eating basics behind that coveted six pack and my favorite true ab & core exercise to add into your training program. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept

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01:27:58

Burnout & Boundaries

Jeremy Scott Fitness ·

2022/08/28

Talking about burnout and boundaries on today's episode with Heather Scott. We breakdown what burnout is, dig into the hustle culture, how to create boundaries and some basic steps to help you identify when you need to take your foot off the gas and get in some deep recovery. Playing off a great little article from our friends over at PN if you want to dive into the quiz you can check the link here - https://www.precisionnutrition.com/burnout-test Thank you as always for the support. Jeremy Scott

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01:02:50

College Loans, Consistency & Collagen

Jeremy Scott Fitness ·

2022/08/26

Quick rant on college loans and the current system, also using consistency as a super power to reach your goals. Finally, doing a super deep dive on collagen supplementation and if its right for you. Any questions as always please just ask. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year

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01:02:07

When What You’re Doing Isn't Working

Jeremy Scott Fitness ·

2022/08/19

Talking about being stuck in a rut or hitting a "plateau" when it comes to your health. Playing off a great little gem from my brother Travis Merritt, I dig into hitting roadblocks with your progress where nothing seems to change. I walk through a simple process to help breakthrough to keep you on track towards all your "health" goals. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here Just $1: https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens

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01:17:58

39 Years & 39 Life Lessons

Jeremy Scott Fitness ·

2022/08/12

Over the last few years I have updated a blog and recorded a podcast on or near my Birthday dropping what I like to call some “real life knowledge bombs” I think could help you guys live a more meaningful life. So, without fail here is your episode for 2022. If you dig it, share it, drop us a 5-star and leave a comment. Thank you as always for the support. Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens

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00:40:20

Never Trade Health for Wealth

Jeremy Scott Fitness ·

2022/08/03

Quick chat about how we value health in relation to money, and how we can change the way we look at these things over time. Jeremy Scott Fitness App Sign Up Here: https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes

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01:09:59

Building Muscle with Bodyweight

Jeremy Scott Fitness ·

2022/07/29

Talking about building muscle with bodyweight. If possible how much muscle can you build? What are the best movements and protocols to elicit the biggest gains and progress in your training. I dig into all this and much more inside this episode. Jeremy Scott Fitness App Sign Up Here Just $1: https://jeremyscottfitness.app/ Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and

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