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PODCAST

Be the Best Version of Yourself: A Human Design & Spirituality Podcast

Radolsavova Nedelcheva

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast focusing on Human Design, spirituality, energy evolution, and mindset transformation to support your personal awakening, self-alignment, and inner evolution.Each episode helps you awaken your true self, tap into your authentic energy, explore different energy types, and cultivate self-love while embodying your highest potential. Dive into Human

education self-improvement

All Episodes

7:44

EP_63: Building a Lifelong Reading Habit: Unlocking...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/29

n this episode, we dive into the transformative power of reading and how developing a daily reading habit can enhance your life. Join me as I explore practical tips and strategies for incorporating reading into your busy schedule, choosing books that captivate your interest, and creating a cozy, distraction-free reading environment.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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8:03

EP_62: Cultivating Mindfulness: The Art of Mindful...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/26

Discover practical tips on engaging your senses, creating a sanctuary space, and turning everyday gardening tasks into meditative rituals. Whether you're a seasoned gardener or just starting out, learn how to cultivate patience, gratitude, and a deeper connection with nature. Tune in to find peace, presence, and growth through the art of mindful gardening.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:44

EP_61: Awakening the Divine: A Guided Meditation for...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/19

Welcome to this transformative meditation designed to activate and balance your Crown Chakra. The Crown Chakra, or Sahasrara, is located at the top of your head and is associated with the color violet or white. It represents our connection to the divine, universal consciousness, and higher states of awareness. By activating the Crown Chakra, we open ourselves to spiritual enlightenment, inner wisdom, and a profound sense of oneness with the universe.Support this podcast at —

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8:11

EP_60: Unlocking Inner Vision: A Deep Dive into Third...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/19

Welcome to this sacred space, where we will embark on a journey to awaken and activate the third eye chakra, also known as the Ajna chakra. This energy center, located between your eyebrows, is the seat of intuition, wisdom, and inner vision. By nurturing this chakra, you open yourself to deeper insights, greater clarity, and a profound sense of connection to the universe.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:29

EP_59: Unlocking Your True Voice: A Guided Meditation...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/18

Welcome to this meditation designed to activate and balance your Throat Chakra, also known as Vishuddha. This chakra is the energy center located at the base of your throat and is associated with communication, expression, and truth. By balancing the Throat Chakra, you enhance your ability to express yourself clearly and authentically, both to yourself and to others.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:08

EP_58: Awakening the Heart Chakra: A Journey to...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/18

Welcome to this heart chakra activation meditation. The heart chakra, or Anahata, is the fourth chakra located at the center of your chest. It is the seat of love, compassion, empathy, and forgiveness. By opening and balancing this chakra, you can enhance your capacity to give and receive love, cultivate inner peace, and foster deep connections with others. Find a quiet and comfortable space where you can sit or lie down undisturbed for the duration of this meditation. Allow yourself to fully relax

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8:06

EP_57: Solar Plexus Chakra Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Activating the solar plexus chakra, also known as the Manipura chakra in Sanskrit, is a powerful practice that can bring a sense of personal power, confidence, and self-worth. This chakra, located in the upper abdomen around the area of the diaphragm, is associated with the element of fire and governs our willpower, self-esteem, and sense of purpose in life. Here’s a guided meditation to help you activate and balance your solar plexus chakra.Support this podcast at —

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8:21

EP_56: Clean Your Sacral Chakra Through Guided...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided meditation for balancing the Sacral Chakra, the energy center associated with creativity, passion, and emotional well-being. Find a comfortable seated position with your spine straight and your hands resting gently on your knees or in your lap. Close your eyes and begin to relax as we embark on this journey together.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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8:07

EP_55: Balance Your Root Chakra: A Guided Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided meditation for balancing the Root Chakra, the foundation of our energy system. Sit comfortably with your spine straight and your hands resting gently on your knees or in your lap. Close your eyes and begin to relax as we journey through this practice together.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:06

EP_54: Guided Chakra Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided chakra meditation. Today, we will balance the body's energy centers, known as chakras, through visualization and mantras. This practice will help you align your energy, promote spiritual growth, and enhance your overall well-being. Find a quiet, comfortable space where you won’t be disturbed, and let’s begin.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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9:55

EP_53: Meditation for Emotional Decluttering

Be the Best Version of Yourself: A Human Design &... ·

2024/06/11

It’s easy to accumulate emotional clutter—those lingering thoughts, feelings, and experiences that weigh us down and cloud our mental space. Just as we need to declutter our physical surroundings, it's essential to cleanse our emotional landscape to achieve true inner harmony.Today's episode is all about emotional decluttering. We'll be diving deep into what emotional clutter is, how it affects us, and most importantly, practical steps you can take to clear it out and make room for

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8:29

EP_52: The Power of Core Values for True Happiness

Be the Best Version of Yourself: A Human Design &... ·

2024/06/10

In this enlightening episode, we explore the profound impact of core values on achieving genuine happiness and fulfillment. Join mw as I delve into the journey of identifying and embracing your personal values, and learn how these guiding principles can transform your life. From reflecting on peak experiences to understanding what truly matters to you, we uncover practical strategies to align your actions with your core values, leading to a more authentic and purpose-driven existence. Tune in to

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8:50

EP_51: Pathways to Happiness: Guided Meditation for...

Be the Best Version of Yourself: A Human Design &... ·

2024/05/29

In this episode of "Pathways to Happiness," I dive into a guided meditation designed to help you cultivate new, positive habits. Join me as we explore techniques for embracing change, visualizing success, and finding joy in the journey towards a more fulfilling life. Whether you're looking to start a new routine or simply want to invite more happiness into your daily activities, this meditation will provide the motivation and peace you need to take the first step. Tune in and transform

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8:16

EP_50: Tips on How to Set a Work-Life Balance

Be the Best Version of Yourself: A Human Design &... ·

2024/05/28

From setting boundaries and prioritizing self-care to fostering meaningful relationships and embracing personal passions, we'll explore the multifaceted dimensions of work-life balance and how it impacts every aspect of our lives.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:04

EP_49: Mental Subtractions: Unraveling the Layers of...

Be the Best Version of Yourself: A Human Design &... ·

2024/05/16

Through guided meditations, we'll explore how subtracting elements such as people, actions, and external factors can deepen our understanding of positive experiences and foster greater resilience and self-awareness. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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9:09

EP_48: Manifesting Desires: A Guided Meditation Journey

Be the Best Version of Yourself: A Human Design &... ·

2024/05/15

Settle into a comfortable space and allow yourself to be guided through visualization exercises and affirmations designed to align your thoughts with your deepest desires. Whether you seek abundance, love, or personal growth, this meditation will help you tap into the infinite potential of the universe and manifest your dreams with clarity and intention. Tune in to discover the secrets of manifestation and unlock the power of your mind to create the life you've always dreamed of.Advertising

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7:20

EP_47: Calm Amidst the Storm: A Guided Meditation for...

Be the Best Version of Yourself: A Human Design &... ·

2024/05/15

In this episode, I present a soothing guided meditation designed to provide relief from anxiety and promote inner peace and tranquility. Join me as I embark on a journey of mindfulness and self-discovery, exploring gentle breathing techniques, visualization exercises, and relaxation prompts to help ease tension and quiet the mind.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:47

EP_46: Cultivating Compassion: A Guided Meditation...

Be the Best Version of Yourself: A Human Design &... ·

2024/05/14

In this episode, I invite you to join me on a journey of self-discovery and inner healing through a guided compassionate meditation. Guided by soothing narration, this meditation will lead you through practices aimed at cultivating a deep sense of compassion towards yourself and others. Whether you're seeking solace from stress, healing from past wounds, or simply looking to cultivate more kindness in your life, this meditation offers a transformative experience that will leave you feeling

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7:40

EP_45: Awakening Greatness: A Journey of Motivational...

Be the Best Version of Yourself: A Human Design &... ·

2024/04/25

Through gentle guidance, awaken the dormant spark of motivation that ignites your soul, propelling you towards your dreams with unwavering determination. Let go of doubt and fear, and embrace the limitless possibilities that await on the horizon. Join us as we unlock the doors to your true potential and inspire you to unleash your inner fire.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:24

EP_44: Mindful Emotions: Nurturing Your Emotional...

Be the Best Version of Yourself: A Human Design &... ·

2024/04/09

Join me as I explore the art of self-awareness, empathy, and resilience, guiding listeners on a journey towards greater understanding and connection with their emotions and the emotions of others. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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