PODCAST
The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with
All Episodes
28:06
Quick Hit 3 - the nine HIDDEN factors that drive our...
The Habit Mechanic — Train Your Brain for the AI...
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2023/08/20
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13:45
Quick Hit 2 - How FAILURE can help you to become GREAT
The Habit Mechanic — Train Your Brain for the AI...
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2023/08/18
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17:02
Quick Hit 1 - An EASY 2-minute exercise to help you...
The Habit Mechanic — Train Your Brain for the AI...
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2023/08/15
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23:35
Use NEW “Secret” Science to Fulfill Your Potential
The Habit Mechanic — Train Your Brain for the AI...
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2023/08/13
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38:51
A SIMPLE way to understand mental RESILIENCE, so you...
The Habit Mechanic — Train Your Brain for the AI...
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2023/08/09
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40:16
Build SUPER HABITS for Happiness & Success - this July
The Habit Mechanic — Train Your Brain for the AI...
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2023/07/18
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14:15
How a Wimbledon winner builds more helpful habits and...
The Habit Mechanic — Train Your Brain for the AI...
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2023/07/11
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36:38
Boost Your Motivation & Personal Drive in July with...
The Habit Mechanic — Train Your Brain for the AI...
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2023/07/04
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45:18
Identify the UNHELPFUL habits that DAMAGE your life!
The Habit Mechanic — Train Your Brain for the AI...
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2023/06/27
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17:54
The secret to becoming excellent and successful at...
The Habit Mechanic — Train Your Brain for the AI...
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2023/06/20
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51:34
Understand how our brain drives UNHELPFUL habits...
The Habit Mechanic — Train Your Brain for the AI...
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2023/06/13
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40:16
Build SUPER HABITS in June for Happiness & Success
The Habit Mechanic — Train Your Brain for the AI...
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2023/06/06
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35:53
Boost Your Motivation in June with One Simple Tool
The Habit Mechanic — Train Your Brain for the AI...
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2023/05/29
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11:05
Understand how to lead change in your organisation...
The Habit Mechanic — Train Your Brain for the AI...
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2023/05/23
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49:15
One simple idea to improve your Will Power
The Habit Mechanic — Train Your Brain for the AI...
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2023/05/17
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50:23
Will you choose to be your best and fulfil your...
The Habit Mechanic — Train Your Brain for the AI...
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2023/05/09
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19:42
How a King can overcome the pressure of a Coronation...
The Habit Mechanic — Train Your Brain for the AI...
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2023/05/02
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16:24
How to 'Self-coach' yourself to Success
The Habit Mechanic — Train Your Brain for the AI...
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2023/04/23
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65:02
Build Super Habits, Eliminate Destructive Habits
The Habit Mechanic — Train Your Brain for the AI...
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2023/04/18
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67:29
Stop AI taking your job, by learning to build "Ice...
The Habit Mechanic — Train Your Brain for the AI...
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2023/04/11
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