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PODCAST

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser

education self-improvement

All Episodes

4:34

1410: A slightly different question for a Monday

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/09/01

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨So often Monday comes around before we even know it. So today's episode is an invitation to take a pause, check-in with yourself, and face the week ahead.💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily

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4:19

1409: Tie a bow around your week! (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/29

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨Today we're looking at a practical way for rounding off the week and acknowledging what we have done.💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The

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5:02

1408: On being the best version of you (Throwback...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/28

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨If you've ever felt the pressure to be the best version of you, this one's for you.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and

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5:33

1407: Get back on the horse!

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/27

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨Today's Daily Pep! is your nudge to get back on the horse!💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round

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5:26

1406: Fairy lights and non-negotiables

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/26

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements.💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep

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4:31

1405: Perfectionism meets Summer funk

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/25

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨Sometimes we can put all the pressure on Summer to meet all of our needs and tick all of the boxes. If you're coming to the end of the season feeling a bit disappointed, this one's for you!💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available

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6:13

1404: Give yourself credit (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/22

✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨We're so good at dismissing our successes and achievements, and today we're turning that on its head! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers

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3:17

1403: Your life, your way (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/21

Today - courtesy of a bizarre video about making green eggs - we're diving into living life by our own terms. Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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3:19

1402: A Wednesday invitation (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/20

If you’ve been feeling like things could do with a bit of a shake up lately, then today’s episode is for you.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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5:56

1401: On giving yourself what you need (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/19

It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for

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4:53

1400: You don't have to have all the hobs on (Summer...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/18

Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers

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4:29

1399: We're not aiming to be perfect (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/15

We know perfection doesn't exist but we still hold ourselves up to impossibly high standards. Today's episode is a reminder that you might be closer than you think.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and

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4:03

1398: Break things down (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/14

Things always take so much longer than we think they will, and today we're diving into why, and what you can do about it!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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3:41

1397: An unconventional take on blooming (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/13

A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it).Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a

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4:30

1396: Enter gentle beast mode! (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/12

We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and

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3:49

1395: Lightening the load (and choosing a new book)...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/11

If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is it!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative

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3:47

1394: Let's honour what we have done (Summer Break!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/08

If you’re anything like me, you probably end the week beating yourself up with everything you haven’t got done. So today, let’s flip that on it’s head and wrap up this week together! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate

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4:25

1393: You are not boring (Throwback Thursday!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/07

We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspire you!Show Your Work, Austin KleonSign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and

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3:20

1392: A sassy hump day pep talk (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/06

Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things

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4:36

1391: Don't judge what inspires you (Reprise!)

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/08/05

Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things

en

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