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PODCAST

Holding Down the Fort by US VetWealth

Dedicated to seasoned spouses exploring new opportunities and ideas outside the military, so that they can make more confident choices for their next chapter. www.holdingdownthefortpodcast.com

government careers

All Episodes

38:14

079: “The stability of a military spouse’s mental...

Holding Down the Fort by US VetWealth ·

2021/02/17

079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy UptgraftAmy Uptgraft is a veteran spouse, playwright, actor, and founder of The Veteran's Spouse Project, a non-profit which couples a touring theatrical production with an expressive arts workshop to hear and share veterans' spouses' stories across generations. Now with the pandemic, they also offer virtual classes and workshops to provide self care tools to

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35:33

078: Encouraging female service members and military...

Holding Down the Fort by US VetWealth ·

2021/02/15

078: Encouraging female service members and military spouses to connect on shared challenges with Misty FlynnMom, Master Chief Petty Officer, Sailor, and lover of the seas Misty Flynn joins us for a very important discussion regarding the relationships between female service members and military spouses. Misty gives us a glimpse into her professional relationship with Jenny Lynne's husband, Matthew Stroup, and how she eventually became good friends with Jenny Lynne. During her 26 years of service,

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34:21

077: "It's around the moment you're leaving the...

Holding Down the Fort by US VetWealth ·

2021/02/12

077: "It's around the moment you're leaving the military where the opportunity truly is." Catching up with husband and wife team Scott R. Tucker & Jen AmosJen Amos brings on her husband and business partner, Scott R. Tucker, to talk about the history of Holding Down the Fort and how it was inspired by the philosophies of their company, US VetWealth. They also dive into the top inquiry their office has been receiving lately: an alternative to the Survivor Benefit Plan.Connect with Scott on

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38:50

076: "Mindset is key, and then your body follows."...

Holding Down the Fort by US VetWealth ·

2021/02/10

076: "Mindset is key, and then your body follows." The Plan Learn Thrive Strategy featuring Christine LaVopaMilitary Spouse, Entrepreneur, Fitness Trainer and Wellness Coach Christine LaVopa teaches busy women how to find the time to achieve their ideal body and mind without a gym. She also helps families achieve their nutrition and fitness goals. She shares tips on how to stay on track with nutrition and fitness, how to gain confidence and positive mindset, and how she created the Plan Learn Thrive

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31:28

075: Helping military families stay connected, no...

Holding Down the Fort by US VetWealth ·

2021/02/08

075: Helping military families stay connected, no matter the distance, with virtual story time featuring Sally Ann ZollProud Army spouse of over 30 years and Army mom Sally Ann Zoll serves as the CEO of United Through Reading, helping military families stay connected no matter the distance with virtual story time. She has a doctorate in educational leadership and management, a master’s degree in special education from the University of San Diego, and a BA in elementary education from Purdue

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16:05

074: Season 4 Trailer with Co-Hosts Jen Amos & Jenny...

Holding Down the Fort by US VetWealth ·

2021/02/03

074: Season 4 Trailer with Co-Hosts Jen Amos & Jenny Lynne StroupThis episode is also available on YouTube: https://youtu.be/V7niqV-LPsoCo-hosts Jen Amos and Jenny Lynne Stroup return for Season 4 of Holding Down the Fort! They share how 2021's been treating them so far and what exciting things to look forward to on the show!Coming Soon: Support Jen as she's been selected as contestant for Season 3 of the reality podcast competition: America’s Next Top Podcaster! Learn more

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14:04

073: Expressing gratitude and season three finale...

Holding Down the Fort by US VetWealth ·

2020/12/21

073: Expressing gratitude and season three finale with Jen AmosAlso available to watch on YouTube: https://youtu.be/TdD39WJpoKkJen Amos wraps up season three of Holding Down the Fort podcast by expressing gratitude and what to look forward to for 2021. Until then, Happy Holidays!!Looking for a leisurely read during the holidays? Consider checking out our latest book, written by US VetWealth's Founder/CEO Scott R. Tucker, Veteran Wealth Secrets, now available on Kindle! Or for a free PDF download,

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40:25

072: Telling the stories in between the dramatization...

Holding Down the Fort by US VetWealth ·

2020/12/18

072: Telling the stories in between the dramatization and romanization of military life with Abi RayAs a licensed counselor with eleven years within the service community, Abi Ray, LMFTA seeks to encourage and equip individuals in their personal, professional, and relational lives. In 2017, she launched Legacy Magazine as a tangible way to empower service families and the communities that champion them. This past summer, she co-founded Legacy Kids Magazine as a way to offer a similar outlet for

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20:28

071: Community and fun events to support military...

Holding Down the Fort by US VetWealth ·

2020/12/16

071: Community and fun events to support military families during times of deployment with Sabrina Johannes & Kim ClaggDeployed Love provides community as well as fun events to support military families during times of deployment. Executive Director, Fort Bragg Local Coordinator, and Veteran Spouse Sabrina Johannes join us again for a second time to talk about what our listeners can expect for 2021. President of the Board for Deployed Love, Fort Benning Local Coordinator, Army Wife, and

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43:07

070: Combat Survivor Stories with Jerry Barnes

Holding Down the Fort by US VetWealth ·

2020/12/14

070: Combat Survivor Stories with Jerry BarnesJerry Barnes has served his country for a total of 43 years —three years active duty as an Army Combat Engineer. Two additional years in the Army Reserve, and thirty-eight years as a civilian with the Army Corps of Engineers. After receiving a bachelor’s degree in civil engineering from Virginia Tech he was commissioned as a second lieutenant in the Army. Having completed his tour of active duty, he continued working with the Corps of Engineers as a

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41:31

069: Coaching military spouses and significant others...

Holding Down the Fort by US VetWealth ·

2020/12/11

069: Coaching military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism with Manda Lynn McVeyWellness & Resilience trainer, community builder, and Military Spouse Entrepreneur Manda Lynn McVey coaches military spouses and significant others on building resiliency and wellness with a focus on mindfulness, nutrition, and volunteerism to help MilSOs feel more included in their communities on and off installations as well as

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37:39

068: Holding a sacred space for military wives to...

Holding Down the Fort by US VetWealth ·

2020/12/09

068: Holding a sacred space for military wives to restore, rebalance, and reconnect with Jacqueline ShorrockJacqueline Shorrock is the Founder of Solidarity of Sisters and the Director of Women's Programs at Veteran's PATH. Prior to her work today, she served as a Navy Nurse and Naval Special Warfare Spouse.She shares how she became a military spouse and a newly commissioned naval officer back in 2009. Very quickly, she discovered that she had some powerful tools to help her on her journey - but it

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28:28

067: A lifestyle blog for military spouses,...

Holding Down the Fort by US VetWealth ·

2020/12/07

067: A lifestyle blog for military spouses, significant others, and their families with Christina EtchbergerWhile her husband is deployed and she's home with the kids in the midst of a pandemic, Christina decided in summer 2020 to to immerse herself into community by creating her lifestyle blog It’s A Military Life. She shares how her blog quickly grew from serving military spouses to now including a curation of articles and resources for significant others, military families, and veterans.Learn

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37:37

066: Helping veterans attract and stand out as...

Holding Down the Fort by US VetWealth ·

2020/12/04

066: Helping veterans attract and stand out as service-based entrepreneurs with Darlene HawleyAlso available on YouTube: https://youtu.be/anKVYaXynYEDarlene Hawley is a mother of four, wife, online business coach, dream builder and connector. She is the Founder of darlenehawley.com and is the host of the Attract & Stand Out Podcast. Darlene also helped Jen with the early stages of launching Holding Down the Fort podcast! Darlene shares her experience as a military child, how she helps

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50:08

065: How relationships are responsible for all of the...

Holding Down the Fort by US VetWealth ·

2020/12/02

065: How relationships are responsible for all of the success we have in our lives with Chandler Lonergan and Jason MatthewsMilitary Veteran of the Gulf War Chandler Lonergan founded Charlie Mike Life to bring free Life Coaching and Career Guidance to America's Veterans and Gold/Silver Star Spouses today. Honorably discharged US Army Veteran & Relationship strategist Jason Matthews assists as the Director of Coaching and has a speciality in teaching people how to overcome their personal

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34:30

064: Creating connection and conversation amongst...

Holding Down the Fort by US VetWealth ·

2020/11/30

064: Creating connection and conversation amongst seasoned military spouses with Jennifer PasqualeJennifer “Jen” Pasquale is a former corporate trainer and business consultant turned busy-at-home mom to her two kiddos, and a first-time dog mom!After 16 years of military life, Jen is passionate about creating connection and conversation among military spouses entering that final season of military spouse life and are finding it a bit harder than expected.Connect with Jen on LinkedIn at

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26:27

063: Thanksgiving Special & Jen Amos' Interview with...

Holding Down the Fort by US VetWealth ·

2020/11/25

063: Thanksgiving Special & Jen Amos' Interview with Christina Etchberger on It's A Military LifeIn this bonus episode, Jen Amos gives thanks for the Holding Down the Fort community, winning "Media Professional of the Year Award" presented by The Rosie Network Entrepreneur Awards, and the recent release of Scott's latest book Veteran Wealth Secrets. Also, thanks to Christina Etchberger from It's A Military Life, we get to listen to the most recent interview featuring Jen Amos.Watch the Facebook

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41:32

062: Taking care of the people who are next to you,...

Holding Down the Fort by US VetWealth ·

2020/11/23

062: Taking care of the people who are next to you, so that they can take care of you with Jerome Amos Jr.Interview also available on YouTube: https://youtu.be/_y93njuHPmoFounder of Brothers From Another Mother (BFAM) Cooking, US Air Force Veteran, and Lead for the Comcast NBCUniversal Veteran’s Network NYC Hub Jerome Amos Jr. enjoys bringing people together over food and "vet-working" (veteran and networking combined). He shares his latest food recipes on his YouTube Channel, his eclectic

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27:53

061: Helping women Veterans and military spouses...

Holding Down the Fort by US VetWealth ·

2020/11/20

061: Helping women Veterans and military spouses navigate life transitions while living a whole and joyful life with Jennifer BallouArmy Veteran, Gold Star Spouse and Army Spouse Jennifer Ballou shares how she's worked through the "tough emotions" in the last decade to be the Life Coach, Yoga Teacher and Speaker she is today. She shares a very defining moment in her life when everything changed, what it takes to fully experience good & positive emotions, the importance of self care, and many

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46:31

060: Helping military couples strengthen their...

Holding Down the Fort by US VetWealth ·

2020/11/18

060: Helping military couples strengthen their closest relationships with Doc SpringerDr. Shauna Springer, commonly known as "Doc Springer," is a Relationship Expert, Trauma Expert, and overall, Trusted Doc. She is known for pop-culture and mainstream insights in psychology and interpersonal relationships, affecting all people, originating from what she has gleaned from two decades of work at the extremes. In the military and veteran community, she is known for helping military couples strengthen

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239 results

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