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PODCAST

Life"s Best Medicine Podcast

Dr. Brian Lenzkes

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every aspect of

education self-improvement

All Episodes

01:16:51

Episode 117: Drs. David and Jen Unwin

Life"s Best Medicine Podcast ·

2022/10/26

Thank you for tuning in for another episode of Life’s Best Medicine. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health with their psychological and nutritional expertise. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015

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01:05:21

Episode 116: Mike Davis (@GuyNAustin)

Life"s Best Medicine Podcast ·

2022/10/12

Thank you for tuning in for another episode of Life’s Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressure and shed roughly 25% of his bodyweight in 10 weeks with no exercise at all. In their conversation,

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01:05:57

Episode 115: Dr. Tony Hampton and Karon Hampton

Life"s Best Medicine Podcast ·

2022/10/05

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Tony Hampton is a board-certified obesity specialist, working with patients individually in the clinic and with small groups enrolled in the diabetes prevention program (D.P.P.). As one of only just over 3,000 board certified obesity medicine specialists in the United States, he’s been able to use his knowledge to help develop and support programs that reduce the obesity burden. He has also been instrumental in the launch of

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01:00:45

Episode 114: Cory Jenks

Life"s Best Medicine Podcast ·

2022/09/28

Thank you for tuning in for another episode of Life’s Best Medicine. Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011 and currently is a practicing clinical pharmacist—and improv comedian. Cory travels the country teaching healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience for both patients and providers. Cory lives in Tucson, Arizona, with his wife,

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56:26

Episode 113: Ede Fox

Life"s Best Medicine Podcast ·

2022/09/21

Thank you for tuning in for another episode of Life’s Best Medicine. Ede Fox (aka. Black Carnivore) is a carnivore diet guru, health coach, podcaster (host of The Black Carnivore Podcast), and she has seen great success in her own life due to her adoption of the keto/carnivore diet. In their conversation, Brian and Ede talk about how Ede was able to improve her metabolic health and lose weight, how she got started working in the nutrition/health world, the many benefits of the carnivore diet, the

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01:06:57

Episode 112: Gene McLeod

Life"s Best Medicine Podcast ·

2022/09/14

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Brian talks with Gene McLeod about Gene’s upbringing, his career in the defense industry, Gene’s book, genealogy, and Gene’s struggle with type 2 diabetes. Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Brian Lenzkes: Website Low Carb MD Podcast Simply Snackin’

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01:07:43

Episode 111: Drs. Owen Johnston and Jennifer Shaw...

Life"s Best Medicine Podcast ·

2022/09/07

Thank you for tuning in for another episode of Life’s Best Medicine. Drs. Owen Johnston and Jennifer Shaw are physical therapists based in San Diego. In October 2021 they founded Advanced Physical Therapy and Wellness. Their mission is “to save millions of people worldwide from unnecessary surgery.” They actively participate in the community by writing and providing E-books and running workshops at gyms around the city. In their conversation, Brian, Jennifer, and Owen talk about getting out of the

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59:35

Episode 110: Teresa Mealy

Life"s Best Medicine Podcast ·

2022/08/31

Thank you for tuning in for another episode of Life’s Best Medicine. Teresa Mealy is a family nurse practitioner. She graduated from the University of South Florida in 2004. She started her career in neurology. After going through her own health struggles, she branched out from the corporate medicine model and healed her own body. She decided then to go back to being a student and learn, for the first time, all that was not taught in nursing school. She has been doing BHRT, metabolic health, and

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23:44

Episode 109: Trying to Explain the Unexplainable

Life"s Best Medicine Podcast ·

2022/08/24

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Brian tells stories of some miraculous things that he has witnessed that have confirmed his faith. Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Brian Lenzkes: Website Low Carb MD Podcast Simply Snackin’

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01:05:36

Episode 108: Monique Attinger

Life"s Best Medicine Podcast ·

2022/08/17

Thank you for tuning in for another episode of Life’s Best Medicine. Monique Attinger is a Registered Holistic Nutritionist, working with those who want to reduce their oxalate intake. She discovered (after her daughter was diagnosed with an oxalate problem) that lowering oxalate didn't just help her daughter, but helped her too! And yet, the practitioner who had diagnosed her daughter had never recognized any oxalate issue in Monique. As a result of that experience, Monique got involved in the low

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53:16

Episode 107: Ben Azadi

Life"s Best Medicine Podcast ·

2022/08/10

Thank you for tuning in for another episode of Life’s Best Medicine. In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is known as ‘The Health Detective’ because he investigates dysfunction, and he

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58:19

Episode 106: Dr. Peter McCullough

Life"s Best Medicine Podcast ·

2022/08/03

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Peter McCullough is board certified in internal medicine, cardiovascular diseases, and clinical lipidology. He cares for advanced patients with common medical problems including heart and kidney disease, lipid disorders, and diabetes. Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has become an expert on COVID-19 illnesses. In this discussion, Drs

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01:07:15

Episode 105: Martha Carlin

Life"s Best Medicine Podcast ·

2022/07/27

Thank you for tuning in for another episode of Life’s Best Medicine. Martha Carlin left her career in business where she worked as a systems thinker and turnaround expert and devoted herself to solving the puzzle of Parkinson’s disease. She began her journey as a citizen scientist when her husband (John) was diagnosed with Parkinson’s Disease. His diagnosis launched a transformative life-journey and Martha’s passion to find the answers traditional medicine either missed or overlooked. She is the

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01:31:25

Episode 104: Dr. Sabine Hazan

Life"s Best Medicine Podcast ·

2022/07/20

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Sabine Hazan is a specialist in gastroenterology, internal medicine, and hepatology. Dr. Hazan is the Founder and CEO of the Malibu Specialty Center and Ventura Clinical Trials. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker

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01:09:34

Episode 103: Dr. Ken Berry

Life"s Best Medicine Podcast ·

2022/07/13

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Ken Berry is a Fellow in The American Academy of Family Physicians and has been practicing Family Medicine in rural Tennessee for over a decade (having seen over 20,000 patients in his career so far). He is the author of the best selling book Lies My Doctor Told Me. He received his medical degree from University of Tennessee College of Medicine. In this discussion, Drs. Brian and Ken talk about Lies My Doctor Told Me, how to

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01:02:31

Episode 102: Dr. Aseem Malhotra

Life"s Best Medicine Podcast ·

2022/07/06

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Aseem Malhotra is an award-winning cardiologist. He is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is

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01:05:24

Episode 101: Prof. Tim Noakes

Life"s Best Medicine Podcast ·

2022/06/29

Thank you for tuning in for another episode of Life’s Best Medicine. Professor Tim Noakes has published more than 750 scientific books and articles. He has been cited more than 21,000 times in scientific literature and has an H-index of 77. He has won numerous awards over the years and made himself available on many editorial boards. He now devotes a majority of his time to promoting the low carbohydrate high fat diet, especially for those with insulin resistance, and to raising funds for Eat Better

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45:58

Episode 100: Debra Scott

Life"s Best Medicine Podcast ·

2022/06/22

Thank you for tuning in for another episode of Life’s Best Medicine. Debra Scott is a mother and grandmother from the U.K. who has an amazing story of taking her health into her own hands, reversing her fatty liver disease and type 2 diabetes, and using her story to help and inspire others. In this discussion, Brian and Debra talk about Debra’s health journey, the opportunities she has had to help others and share her message of healing, the role of exercise in Debra’s recovery, the dietary

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01:15:04

Episode 99: Gary and Belinda Fettke

Life"s Best Medicine Podcast ·

2022/06/15

Thank you for tuning in for another episode of Life’s Best Medicine. Gary Fettke is an orthopedic surgeon who was officially sanctioned in 2016 by the Australian Health Practitioners Regulation Agency (AHPRA) for low-carb dietary recommendations he made to patients. He was effectively silenced by the AHPRA after years of harassment, and he and his wife were forced to defend themselves despite the fact that no incident of patient harm nor patient complaint was ever identified. Belinda is Gary’s wife

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55:32

Episode 98: Amy Berger

Life"s Best Medicine Podcast ·

2022/06/08

Thank you for tuning in for another episode of Life’s Best Medicine. Amy Berger is a Certified Nutrition Specialist, author of multiple books on nutrition, and U.S. Air Force Veteran. She is also the founder of TuitNutrition.com—a nutrition blog and health coaching website. Her areas of interest include using low carb and ketogenic diets as nutritional therapies for diabetes (both type 2 and type 1), obesity, PCOS, migraines, acid reflux/GERD, cardiovascular disease, and neurological and

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189 results

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