PODCAST
The Work IN to move out of stress, tension & anxiety
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You"ll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
All Episodes
22:03
60:28
The push, pull and fight in the fitness industry with...
The Work IN to move out of stress, tension & anxiety
·
2022/01/24
en-us
14:15
73:52
Industrialized Yoga: Exploring value with Rebecca...
The Work IN to move out of stress, tension & anxiety
·
2022/01/10
en-us
26:05
Happy Birthday! Fit pro party favors
The Work IN to move out of stress, tension & anxiety
·
2022/01/03
en-us
32:10
Give up goal setting and find your WHY
The Work IN to move out of stress, tension & anxiety
·
2021/12/27
en-us
77:11
Post traumatic growth: Finding a peaceful, playful...
The Work IN to move out of stress, tension & anxiety
·
2021/12/20
en-us
32:25
54:06
Moving with gratitude for mental health with Paris...
The Work IN to move out of stress, tension & anxiety
·
2021/12/06
en-us
45:17
3 keys to take fit pro's from good to great
The Work IN to move out of stress, tension & anxiety
·
2021/11/29
en-us
29:38
Partnering with you brain part 3: Foundations of...
The Work IN to move out of stress, tension & anxiety
·
2021/11/22
en-us
42:24
Partnering with your brain Part 2:How stress kills...
The Work IN to move out of stress, tension & anxiety
·
2021/11/15
en-us
40:58
Partnering with Your Brain Part 1: Why context...
The Work IN to move out of stress, tension & anxiety
·
2021/11/08
en-us
30:10
Breaking Burnout: Top 5 Recovery Skills
The Work IN to move out of stress, tension & anxiety
·
2021/11/01
en-us
53:39
UnSexy Self Care with Jo Bregnard
The Work IN to move out of stress, tension & anxiety
·
2021/10/25
en-us
35:34
Bringing the Burn Without the Burnout:3 skills every...
The Work IN to move out of stress, tension & anxiety
·
2021/10/18
en-us
40:57
From Burnout to Recovery with Dr. Kate Steiner
The Work IN to move out of stress, tension & anxiety
·
2021/10/11
en-us
25:26
Gold Standard in Professional Fitness
The Work IN to move out of stress, tension & anxiety
·
2021/10/04
en-us
58:45
Accountability and Entrepreneurship in Wellness with...
The Work IN to move out of stress, tension & anxiety
·
2021/09/27
en-us
37:57
Mental fitness and mastering your saboteurs with Life...
The Work IN to move out of stress, tension & anxiety
·
2021/09/20
en-us