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PODCAST

Therapy Chat

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor

health & fitness mental health

All Episodes

53:56

346: Holistic Ways To Improve Self-Care With Chris...

Therapy Chat ·

2022/09/02

Welcome back to Therapy Chat! This month we resume new episodes after a summer that seemed to fly by! In today's episode, host Laura Reagan, LCSW-C interviews a returning guest who was last on the show in 2019. Today's guest is Chris McDonald, LMHCS! Chris generously agreed to join the Trauma Therapist Network community to share some experiential holistic self-care practices last month, and our members loved what she shared with us. Today you'll hear Chris speak about incorporating

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45:43

345: Coming Back From Secondary Traumatic Stress +...

Therapy Chat ·

2022/08/26

Welcome back to Therapy Chat! This month we have been talking about self care and secondary traumatic stress/burnout. Today host Laura Reagan, LCSW-C revisits an interview from 2016 with Laura van Dernoot Lipsky, who is the author of the classic bestseller, "Trauma Stewardship: An everyday guide to caring for self while caring for others," and a newer book, "The Age of Overwhelm: Strategies for the long haul." She also has a fabulous TED Talk entitled "Beyond the Cliff." See

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29:03

344: Vicarious Trauma And Helping Professionals

Therapy Chat ·

2022/08/19

Welcome back to Therapy Chat! Continuing the theme of tending to our own needs, today’s topic is one that’s important to therapy professionals and to first responders, too. To anyone who works with people who are suffering, Vicarious Trauma is important. Host Laura Reagan, LCSW-C revisits a past episode in which she speaks about Secondary Traumatic Stress and Vicarious Trauma after attending a workshop on this topic by Laura Van Dernoot Lipsky, the author of Trauma Stewardship. This week is Part 1

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38:12

343: Learning To Tend To Your Own Needs - With Mara...

Therapy Chat ·

2022/08/12

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation with an incredible healer and coach. Today's guest is Mara Glatzel, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intention, truth, and celebration. A creative leader, Mara is expert at living in her own skin with grace and ease. At the core of her work is the desire to live a well-intentioned life, which means more joy, grit, and vibrant

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59:01

342: Micro Self-Care For Helping Professionals with...

Therapy Chat ·

2022/08/05

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an episode from 2016 on a very important subject - self care for helping professionals! Ashley Davis Bush, LICSW is a psychotherapist in private practice in southern New Hampshire with over 30 years’ experience. Ashley has written several self-help books, including Transcending Loss and Simple Self-Care for Therapists. She is a regular contributor to the Huffington Post and has some great tips to share with us today about

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48:34

341: Interpersonal Neurobiology And Understanding The...

Therapy Chat ·

2022/07/29

Welcome back to Therapy Chat! This week's episode is replay of a fascinating conversation with someone who needs no introduction. Dr. Dan Siegel is this week's guest, and he explains the concept of interpersonal neurobiology, the nature of the mind, integration and “Mwe”. Personally, I think a "Mwe" consciousness is more crucial than ever right now. He shares his story of becoming interested in the brain and the mind beginning in college, and continuing through his medical school

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32:09

340: Integrative Mental Health In Therapy Practice...

Therapy Chat ·

2022/07/22

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an interview with James Lake, MD, an integrative psychiatrist in California who has authored several books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview. After our recent episodes with Dr. Aimie Apigian, Dr. Jodie Skillicorn and Dr. Leslie Korn, it seemed fitting to take a step back and replay the

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41:26

339: Holistic Nutrition + Herbal Healing In Therapy...

Therapy Chat ·

2022/07/15

This week host Laura Reagan, LCSW-C revisits a past interview with guest Dr. Leslie Korn, who has been interviewed previously on the show. You might remember that last week we heard a replay of the interview with Dr. Jodie Skillicorn, a holistic and integrative psychiatrist. If you liked that conversation, you'll want to listen to this! In our interview, you'll hear Leslie speak about using integrative nutrition, including herbs, for optimal emotional and physical wellbeing. She is the

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42:33

338: Holistic Psychiatry with Dr. Jodie Skillicorn

Therapy Chat ·

2022/07/10

Welcome back to Therapy Chat! In today's episode, you will hear a replay from 2020, where host Laura Reagan, LCSW-C interviews Dr. Jodie Skillicorn, a holistic psychiatrist and author of the book, "Healing Depression Without Medication: a psychiatrist's guide to balancing mind, body and soul". Jodie explains how trauma plays a role in many psychiatric symptoms and how she works with her patients using medications as a last resort. Tune in for an interesting and thought-provoking

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52:44

337: Understanding How Trauma Affects Our Biology...

Therapy Chat ·

2022/07/01

Welcome back to Therapy Chat! This week, our conversation about trauma and health continues as host Laura Reagan, LCSW-C interviews Dr. Aimie Apigian, a functional medicine doctor, about the biology of trauma and how this piece is often omitted from trauma treatment. She explains why healing is incomplete without the physiology of trauma being addressed, describes what is happening in the body when someone is in a chronic state of freeze, and shares information about her upcoming Annual Biology of

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46:43

336: The Stress-Health Connection with Dr. Gabor Maté

Therapy Chat ·

2022/06/24

Welcome back to Therapy Chat! As we continue our exploration of the mind-body connection in trauma recovery, we have another episode on this topic. In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner. As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry

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52:52

335: Chronic Illness & The Brain - With Donna Jackson...

Therapy Chat ·

2022/06/17

On today's episode host Laura Reagan, LCSW-C speaks to Donna Jackson Nakazawa about her forthcoming book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of Medicine. Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing. She is the author of

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58:13

334: Understanding Toxic Masculinity with Dr. Ronald...

Therapy Chat ·

2022/06/10

In the US, violence is a major problem. We hear news stories about mass shootings, war, and sexual and domestic violence daily. Last week in episode 333, therapist and author Terry Real talked about how patriarchal conditioning limits those who are socialized as male in their emotional expression. In today's episode, host Laura Reagan, LCSW-C revisits a prior interview with the co-authors of "The Tough Standard: The hard truths about masculinity and violence," Dr. Ronald Levant and

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47:29

333: Building Connected Relationships With Terry Real

Therapy Chat ·

2022/06/03

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C speaks with internally recognized speaker, author and therapist Terrence Real. Terry Real is the author of several books, including the classic "I Don't Want To Talk About It: Overcoming the secret legacy of men's depression," as well as his newest book, released in June 2022. His new book is entitled, "Us: Getting past you and me to build a more loving relationship." In this conversation, Terry sheds light

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45:24

332: Exploring Animal Assisted Psychotherapy with...

Therapy Chat ·

2022/05/27

Welcome back to Therapy Chat! If you listened to the past two weeks' episodes about equine-assisted psychotherapy, you might be wondering why and how Animal Assisted Therapy (AAT) is effective. Today's guest will help you understand. Philip Tedeschi is the founder of the Human-Animal Connection program of the School of Social Work at University of Denver. He is the Director Emeritus now, and when this interview took place, he was the founder and Director. Philip's passion for connection

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36:01

331: Equine Assisted Psychotherapy + The New...

Therapy Chat ·

2022/05/20

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation from a few years ago with Julia Alexander, MSW (now LCSW). At the time this was recorded, Julia was a new MSW starting her career in clinical work although she had years of experience in the field - and the pasture. As an equine-assisted psychotherapist, Julia shared how she was using Natural Lifemanship in her clinical practice then, and the vulnerability of finding her way as a clinician. Stay tuned for a

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25:19

330: How I Found Heart + Soul Connection In A Barn

Therapy Chat ·

2022/05/13

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares an experience from several years ago when she first felt the magic of interacting with horses in a therapeutic environment. As you listen to this vulnerable recounting of what it felt like for her, you may get a feel for how powerful equine work can be. Taking talking out of psychotherapy allows for a different level of relational attunement. If you missed last week's interview with Mary Sue McCarthy, be sure to check it

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39:01

329: The Magic Of Trauma-Focused Equine-assisted...

Therapy Chat ·

2022/05/06

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Mary Sue McCarthy, LCPC. Mary Sue is a trauma therapist in Hunt Valley, Maryland who has a talk therapy/EMDR practice as well as a second practice solely for Trauma Focused Equine Assisted Therapy (TF-EAP). Mary shares how she fell in love with this way of working, how it is different from talk therapy, and how TF-EAP is attachment work. She discusses how experientially practicing risking connection and detaching with

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49:03

328: Repairing Broken Family Relationships with Laura...

Therapy Chat ·

2022/04/29

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Davis about the complexity of repairing broken family relationships. Laura Davis is the author of The Burning Light of Two Stars, the story of her loving, tumultuous relationship with her mother, and six other non-fiction books. Her first book, The Courage to Heal, paved the way for hundreds of thousands of women to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helped parents develop a

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47:25

327: Bioenergetic Therapy with Laurie Ure

Therapy Chat ·

2022/04/22

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laurie Ure, LICSW, who is a clinical social worker and Certified Bioenergetic Therapist in Massachusetts. Laurie explained what Bioenergetics is, how she uses it in her work, and guided Laura through a practice. You'll learn about energetic boundaries and using Bioenergetics in therapy through this fascinating discussion. Laurie Ure, LICSW, has practiced as a Certified Bioenergetic Therapist in Gloucester, MA, for

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510 results

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