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PODCAST

Spin Cycle

Escape Collective

All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women"s cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators in the

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All Episodes

42:15

Stage 6: No points for you

Spin Cycle ·

2024/07/04

Another sprint stage and another sprinter crosses the line first. Congratulations Dylan Groenewegen, but the big story today was the relegation of last year's four-time winner Jasper Philipsen. Caley and Jonny are joined by none other than Iain Treloar to talk through the stage, plus all the strange things spotted throughout the rest of the day.

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44:26

Stage 5: Chapeau 🎩

Spin Cycle ·

2024/07/03

Well, he did it. Win number 35. Mark Cavendish, already the greatest sprinter of all time, now has more Tour de France stage wins than any other rider. Caley and Jonny chat through the sprint, talk to Cav's coach, his leadout man, and his whisperer, and then bring together a pile of other strange things that happened today in France.

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51:13

Stage 4: Galibier showdown

Spin Cycle ·

2024/07/02

The question before the stage was simple: would they go for it? Would today be the true kickoff in the fight for the yellow jersey? The answer was an emphatic yes. Stage four took in the mighty Galibier and the race for the GC is officially on. Caley and Jonny come to you from the finish town in Valloire, where they speak to Jonas Vingegaard, chat about Pogačar's wheel selection, and break down how the best of the rest all faired.

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50:44

Stage 3: One last job

Spin Cycle ·

2024/07/01

The Tour always throws up a few good surprises, and stage 3 came with two. Caley, Jonny, Joshua Robinson of the Wall Street Journal, and then Ronan (accidentally) on in Torino and chat Biniam Girmay, Richard Carapaz, and Mark Cavendish.

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43:20

Stage 2: The race is on

Spin Cycle ·

2024/06/30

Jonny can't stop talking about Harry Kane but luckily Caley and Ronan watched the bike race and run through the biggest storylines from Stage 2 of the Tour de France. The race is officially on, and we now know who wants to win it.

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37:10

Stage 1: Taking it day-Bar-det

Spin Cycle ·

2024/06/29

Stage 1 of the Tour de France and the home nation, if not the host nation, already have something to cheer about. Caley, Jonny, Ronan, and Joshua Robinson of the Wall Street Journal come to you from a coastal restaurant in Rimini to talk through Romain Bardet's big day out front, Mark Cavendish's rough day out back, and what the next few days might look like.

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42:38

Florence and the machines

Spin Cycle ·

2024/06/28

It's the eve of the first stage of the Tour de France and Caley, Jonny, and Josh Robinson of the Wall Street Journal (#JRotWSJ) are joined by a live audience in an alley of Florence. On the docket: Visma's new van, press conference vibe checks, a brief mailbag, plus a chat between Jack Haig and Fred Wright. Finally, we have José Been's first cultural instalment.

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58:19

It begins: The 2024 Tour de France Daily

Spin Cycle ·

2024/06/27

Buongiorno from an Italian start to the Tour de France. Caley and Jonny stop at a lovely seaside town en route to the Grand Depart and discuss the contenders and storylines of the upcoming Tour de France. For complete access to our Tour de France coverage, become a member for only $1 this month. You'll get bonus episodes and members-only interviews, no paywall on the website, access to our hopping Discord full of fellow cycling fans, and lots more.

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57:23

Performance Process: Lachlan Morton’s versatility...

Spin Cycle ·

2024/06/21

A plan to “ride around Australia” is just one of many nuggets from Lachlan Morton on this week’s Performance Process podcast. The 2024 Unbound Gravel winner also spoke of how his training changed in preparation for this year’s Unbound, all the tweaks and hacks he made to his bike and why he is constantly adjusting his position as he gives us an insight into his incredible versatility and unique take on bike racing. Escape Collective's podcasts are made possible by our members. Head on over

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60:04

Geek Warning: Chisel in the Dogma

Spin Cycle ·

2024/06/21

It’s time to geek out. This week Brad Copeland, Ronan McLaughlin, and Dave Rome are on the pod to talk all the major news in the world of tech and what’s on their minds.There’s a new road bike from Pinarello, and a new head unit that promises to be self-sustaining, and a more affordable full suspension race bike from Specialized. Plus Dave and Brad share some things on their minds.Forward warning and an apology as the sound quality on this one doesn’t meet our usual standard. Dave was

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63:15

Placeholders: Pogi’s breakfast and Remco’s floors

Spin Cycle ·

2024/06/19

On this week's Placeholders, Caley Fretz, Kit Nicholson, and Jonny Long discuss Tadej Pogačar's fueling at the 2023 Tour de France, Remco Evenepoel's floor needs, and more.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

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68:31

Wheel Talk: The Tour de Suisse was a good primer for...

Spin Cycle ·

2024/06/18

We’ve got a two-parter for everyone this week. The first is Loren and I breaking down Tour de Suisse, who will look back on the race happy with their form and who will have a lot of questions with only two weeks to go to the Giro. In the second part Matt de Neef’s calls up Ruby Roseman-Gannon.Obsessions: Loren – Her new gravel bike!, Abby – Our Tour de France Femmes coverage plans!And as we noted in the episode, starting next week Wheel Talk will only be available on its own podcast feed

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40:17

How the Race was Won: One team to rule them all at...

Spin Cycle ·

2024/06/17

An *IMPORTANT NOTE* to start: Moving forward, the How the Race was Won Podcast will only be available either on its own solo feed or on the members-only podcast feed. If you've been listening on the non-members Escape Collective feed and want to keep getting the podcast, search for "How the Race was Won" wherever you get your podcasts, or go here on Spotify or here on iTunes.This week, Cosmo Catalano and Dane Cash discuss the Tour de Suisse, where Adam Yates, João Almeida, and UAE Team

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24:29

The Rest Day: Getting ready for the Tour de France

Spin Cycle ·

2024/06/17

Welcome back to The Rest Day with Jack Haig. This is another solo episode, a life update of sorts, as Jack prepares to take on the 2024 Tour de France.

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52:12

Performance Process: The future of time trialling...

Spin Cycle ·

2024/06/14

This week's Performance Process podcast is a TT special as we trial a new format. First we kick off with a performance news round up and then delve into an interview with none other than Stefan Küng. We ask the former European and Swiss TT champion if "watt monsters" are an endangered species in time trialling, if he is actually a TT specialist, and if time trialling is now just an arms race and too dangerous. Plus, we get an update on his lost wedding ring.Escape Collective's podcasts are

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66:22

Geek Warning: Flat bottom chains don’t make the...

Spin Cycle ·

2024/06/14

The tech never stops. This episode Brad Copeland and Dave Rome discuss a handful of new dropbar bikes, a recall, common mistakes with fitting chains, and their favourite… grease. Oh yes, it’s Geek Warning!Those new bikes include the fascinatingly simple Specialized Crux DSW, a refreshed Bianchi Arcadex gravel bike, and OBED’s entry into the endurance road space. Meanwhile the geeks discuss Ellsworth’s recent return and entry into gravel.Following a repair during the week, on Brad’s mind is

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47:04

Unchained Binge: No Risk, No Reward

Spin Cycle ·

2024/06/12

With the release of season 2 of Netflix's Tour de France: Unchained, the Unchained Binge podcast is back. In this first episode of the year, Kit Nicholson, Jonny Long, and Caley Fretz dive into the first episode, which sets the scene for another season of drama behind the scenes at the Tour.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your

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42:37

Placeholders: Tour de France form check

Spin Cycle ·

2024/06/12

On this week's Placeholders, Jonny Long and Kit Nicholson join Caley Fretz to do a form check of the big contenders ahead of the Tour de France and field a few questions from members.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

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71:08

Wheel Talk: Three against one, lost it at the line

Spin Cycle ·

2024/06/11

This week Abby is joined by Matilda Raynolds and a very special guest - Shawn Clarke, DS for Liv AlUla Jayco. They chat Tour of Britain, how teams decide which DS goes to which race, the transfer market, and more.Obsessions: Abby - Fall Guy, Shawn - Tour de Gatineau and Bike Race Ottawa, Tils - Timeshifter appEscape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd

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64:03

Geek Warning Bonus ep: Why experience is still key in...

Spin Cycle ·

2024/06/10

A €9,000 frame, a €27k build, and €22K spent on developing the bottle alone… Wilier has a new TT bike.Escape Collective had exclusive access to the development of this new bike in a seemingly impossible time frame. Leading the design project was Marco Genovese, Head of Design at Wilier Triestina. With 14 years of experience in developing over 100 frames, Genovese knows a thing or two about carbon frame design. Escape Tech Editor Ronan Mc Laughlin sat down with Genovese to deep dive on all

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