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PODCAST

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

health & fitness mental health

All Episodes

00:34:25

26. Alastair Deards talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/21

In this episode I chat to Alastair about his journey, passion and plans to improve mental health support across society. Alastair is the co-founder of metalhealthchange.com The conversation is unscripted and unedited

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00:30:14

25. Tracy Jarvis talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/19

In this episode I had the pleasure to chat with Tracy Jarvis about her mental health journey, and the work that she is doing through her social enterprise CMPP (Community Matters Partnership Project) As always this episode is unscripted and unedited.

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00:30:06

24. Tobias Gutteridge talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/17

In this episode I talk with Tobias (Toby) Gutteridge about his personal journey and challenges with mental health. Toby is the founder of www.bravery.org.uk and talks about his traumatic life changing event when he was paralysed from the neck down.

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00:33:13

23. Marc Caulfield talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/15

In this episode I speak to Marc about his career change from high flying advertising executive to running his own company Demolish the Wall, dedicated to helping companies improve their approach to mental health. Marc talks openly about his mental health journey. The recording is unedited and unscripted.

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00:32:25

22. Sharon Aneja talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/14

Sharon and I met in November 2019 at the This Can Happen Conference and became conference buddies. In this podcast Sharon tells her story of near death, post traumatic stress and how she has had moments of rebirth through her life. This episode is unedited and unscripted.

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00:28:18

21. Amanda Jayne O'Hare talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/13

Amanda is an amazing advocate for the conversation of mental health. It was a pleasure to chat with Amanda about her mental health journey through, Postpartum Psychosis, Complex Trauma, disordered eating, being a single mother and helping others. This episode is unscripted and unedited.

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00:31:00

20. Adam Jones talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/12

Adam and I reconnected just over a week before recording, but we go all the way back to school. We have not spoken in 30 years, so this was an opportunity I didn't want to miss. As always this podcast is unscripted and unedited.

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00:28:19

19. Matt Holman talks about his Mental Health Journey

Matt Holman Talks Mental Health ·

2020/12/30

In this bonus episode of MH2 I wanted to share my mental health journey with you. I wanted to share my passion for the discussion of mental health. It is OK to not be OK. Thank you all for your support.

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00:35:51

18. Paul Tilstone talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/23

Paul is a friend from the world of Business Travel, and is the Managing Partner of Festive Road. Paul provides some great insights into his journey, self-reflection and how he is creating a workplace suited to the future. This is the Christmas edition (hence the outfits!), and last episode in Season 1. As always the episode is unedited and unscripted.

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00:33:31

17. Alice Linley-Munro talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/22

Alice is an amazing human that I have had the pleasure to get to know over the past couple of years. Alice talks openly about her lived experience of mental illness, and is happy to share to help support others. As always the episode is unedited and unscripted.

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00:31:25

16. Hope Virgo talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/21

It was my pleasure to spend some time talk to my friend Hope Virgo. Hope is a mental health campaigner and works tirelessly to support the conversation of Eating Disorders. Please do follow Hope's campaign #DumpTheScales As always this session is unedited and unscripted.

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00:37:27

15. Aimi Maunders talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/18

Aimi has been a wonderful friend for a number of years. This recording was an absolute pleasure to participate in. Aimi is the co-founder of Happiful, and in this podcast talks about her personal experience of mental health, her passion and drive to help others. We also talk about how Aimi was a key contributor to my recovery (it is the first time I have ever told her). As always the episode is unedited and unscripted.

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00:32:59

14. Victoria Bacon talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/17

I met Victoria during one of my mental health first aider training courses in July 2020. Victoria is a wonderful human and has an amazing story. In this session we explored Victoria's management of her anxiety, her international community and how she is leading wellbeing within her organisation. As always the episode is unedited and unscripted.

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00:33:34

13. Bex Deadman talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/16

Bex is a good friend from the world of Business Travel, and is the Managing Director of Blue Cube Travel. This session looked at how the pandemic has impacted Bex and her new role as a Managing Director. It is always lovely to catch-up with Bex. As always the episode is unedited and unscripted.

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00:29:14

12. Matthew Mason-Hames talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/15

In this recording I spoke to Matt about his personal lived experience of mental health, the work that he does with his local community, and also his plans to engage and support more people in the future. This recording is unscripted and unedited.

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00:37:59

11. Paul Bulos talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/14

I recently had the pleasure of sitting down to talk Mental Health with Paul. Paul and I met during a training delivery, and in this podcast he talks about how he has been instrumental in implementing mental health support across an organisation. As always this is unscripted and unedited.

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00:32:00

10. Henriette Lang talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/11

In this episode I talk to Henriette about her life, loss of her first child, and the impact mental health has had across her career. Henriette works for This Can Happen - a company that is focused on improving workplace mental health through education and their annual conference. This recording is unscripted and unedited.

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00:30:59

9. Romy-Jane Ashmore talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/09

Romy is the Executive Assistant and Mental health champion for RM. In this podcast we discuss her role in helping to improve the conversation of mental health awareness and support across her community and society. This podcast is unscripted and unedited.

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00:29:56

8. Dave Clare talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/07

Dave is a good friend from the world of Business Travel. This session looked at some very deep and personal insights from Dave. I learned a lot, but that's why having the chance to hear others stories is so important. Apologies for the signal loss in the middle - thats the joy of unedited and unscripted sessions like this!

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00:32:24

7. Dan Keeley talks Mental Health

Matt Holman Talks Mental Health ·

2020/12/04

Dan is an incredible Human. This podcast was an absolute pleasure to chat with someone who is an inspiration to others. Dan talks about his lived experience of Bipolar Disorder, and how through his work he is helping support the conversation of mental health across society. Dan is the founder of #AREWEOKUK This chat is unscripted and unedited.

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187 results

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