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PODCAST

Discovering Courage Podcast

Patricia Brooks

"The secret to happiness is freedom. The secret to freedom is courage." - Thucydides The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears, are pursuing and living their dreams. These weekly interviews will give you insights and inspiration to discover your own courage and find the freedom to be happy. This podcast is for you if you are

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All Episodes

11:07

Our Expectations Impact Our Reality

Discovering Courage Podcast ·

2019/11/04

Ever done something so stupid and accepted the results as the way it had to be? It pays to step back and question your reality. You might just find out something you believed to be true is not actually the case.

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32:10

89 Rediscover Your Fearless, Authentic, and Bold Self

Discovering Courage Podcast ·

2019/10/31

You are FABulous! You have what it takes to be who you were born to be. However, you might not believe it, or believe it all the time. Shanna Kabatznick shares how you can create this belief and unlock the fearlessness, authenticity, and boldness that is already within you!

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09:25

88 When You Track, You Get On Track

Discovering Courage Podcast ·

2019/10/28

We all want better results, but are you are using this simple tool? Do this and become more productive. Do this and feel better about yourself and your abilities.

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07:10

87 If You Want To Be Validated, Validate Yourself!

Discovering Courage Podcast ·

2019/10/24

You have the power to build yourself up, despite what others say or don't say about you or your actions. This Courage Concept tells you how to tap into the power you have to approve of, validate, and accept yourself.

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08:34

86_It's Only a Thought and a Thought Can Be Changed

Discovering Courage Podcast ·

2019/10/21

Our thoughts impact our emotions. Our emotions influence our results. The good news is, when we aren't seeing the results we want, we can look to our thoughts and change them, and in the process improve our results. Here is a tip to do this more easily! Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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34:27

85 It's Never Too Late to Open Up Your Soul

Discovering Courage Podcast ·

2019/10/17

Finding a way back to the beauty of humanity through our connection with animals and nature -- this is what Tina Turner, founder of The Courage Herd does every day. Through equine facilitated learning she creates a connection between humans and animals to rediscover who they are. Tap into the freedom and choice that you were born to experience and open up to your soul.

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07:16

84 Responding Consciously Empowers You and Creates...

Discovering Courage Podcast ·

2019/10/14

How we react when things don't go our way impacts how we experience life going forward. Courage Concept #7 talks about how being aware of our responses in times of disappointment can help create opportunities and flow in life.

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19:12

83 - Three Tips to Discover Your Courage

Discovering Courage Podcast ·

2019/10/10

Ever find yourself on the fence wanting to go for something but afraid of what will happen if you do? Have you ever started working toward a goal then didn't follow through? Are you finding that you are disappointed with yourself or accomplishments at the end of the day? This episode features tips from past guests (Kristin Winkle Tacy, Richie Crowley, and Nathan Kettler) that will help you move through your fears and self-doubts and take action (and stay in action) toward your goals. Patricia's

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07:14

82 Comparison Counters Courage

Discovering Courage Podcast ·

2019/10/07

It's human nature to compare ourselves to others. But just because it comes to us naturally, doesn't mean it is good for us. In this courage concept, you'll learn a tool that will help you embrace your uniqueness and stop measuring yourself against an unreliable gauge.

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30:47

81 It's a Matter of Where You Choose to End the Story

Discovering Courage Podcast ·

2019/10/03

Are you choosing to end the challenges you face in life on a down note? If so, you are blocking the beauty that can come from life's unwanted lessons. Writer, dancer, healer, Cheryl Pallant shares her story and how choosing to take a job in South Korea allowed her to end the story of her failed marriage on an up note. She also provides some techniques you can use to find the courage to change the endings of situations that aren't going your way.

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06:50

80 Your Inner Guide is there for a Reason. Get Quiet...

Discovering Courage Podcast ·

2019/09/30

Are you discounting something that you have at your disposal right now and that could set you up for more success and flow? Courage Concept #5 can help you!

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33:07

79 Turning Tragedy into Courage and a Cause

Discovering Courage Podcast ·

2019/09/26

How do you find the strength and courage move forward when you experience an unthinkable tragedy? Carol Adams, whose mother was murdered at the hands of her father, when she was 17 shares her story and how she turned this devastating event into her purpose and how she transformed her anger into courage based on lessons she learned from her grandmom.

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05:59

78 If You Question What Seems Normal, You Might Find...

Discovering Courage Podcast ·

2019/09/23

What are you tolerating because you haven't challenged the status quo? Courage Concept #4, If you question what seems normal, you might find a better way, will help you see things differently and do things differently!

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32:17

77 Your Identity Crisis is the Path to Courage

Discovering Courage Podcast ·

2019/09/19

Why couldn't I have been born like everyone else? Maybe what others believe about me and my potential is true. These are thoughts we have all had at one time or another. And they can create discomfort, confusion, and even self-hate. But having an identity crisis and becoming aware of it can put us on the path to self-acceptance and courage. When we learn to embrace our uniqueness and develop a belief in ourselves, that changes the whole game. In this compilation, Jeffon Seely and Angela Skeen

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06:41

76 You Can't Always See Your Gifts, But Others Can.

Discovering Courage Podcast ·

2019/09/16

Courage Concept #3

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30:23

75 _ Break the Bonds of Anxiety by Connecting to Your...

Discovering Courage Podcast ·

2019/09/12

Is your body under a high degree of stress and you don’t even realize it? Christine Samuel lived her life fearful of making mistakes about everything. Her body was constantly filled with tension and she developed an autoimmune condition. But then something changed and now she lives life from a place of self-acceptance instead of constant self-criticism. Christine shares how she turned her life around and how you can too!

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06:00

74_You Are Stronger Than You ThinK!

Discovering Courage Podcast ·

2019/09/09

Courage Concept #2 Listen and learn how to look to your past to build your confidence. You can also tap into additional resources at www.thecouragecatalyst.com and register for the Courage Concept FREE membership site.

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36:38

Create Meaning in Your Life Instead of Waiting for it...

Discovering Courage Podcast ·

2019/09/05

What is your lifestyle costing you? Joe Kou came to terms with how much living a life of quiet desperation was costing him and he decided to face his pain. In so doing, he learned to accept himself and love himself for who he is. Now he helps people work through their pain so that they can experience life authentically and on their terms. Listen to Joe share ways to find meaning behind your pain and create a purpose that will allow you to enjoy an authentic life, filled with purpose and

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07:25

72 You Don't Need Confidence to Start Something New

Discovering Courage Podcast ·

2019/09/02

Courage Concepts provide a weekly shot of courage for those who want more from life. They are short stories that demonstrate how the "3 Catalysts for Courage" show up in our lives every day and how you can apply them in yours. Sign up for the Courage Concept Portal for additional FREE resources to help you Live a Bold Life at www.thecouragecatalyst.com

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29:41

71 Want more Confidence? The 3 Catalysts for Courage...

Discovering Courage Podcast ·

2019/08/29

In this episode, that originally aired on Joanne Victoria's San IT Project podcast, Patricia Brooks shares how the 3 Catalysts for Courage - Setting a Meaningful Goal, Building Self-confidence, and Shifting Your Perspective - transformed her life and how they can do the same for yours.

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