PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

7:29

Music Corner: Breaking the Jazz mold: Inside Kids...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks to Thabo Smol, Award-winning Producer, Percussionist and artists, about his involvement in the Kids Love Jazz event, his transition from house music to jazz, the artists who have shaped his musical journey, and what audiences can look forward to at the upcoming event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle,

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26:15

Wellness: Is your need for control hiding something...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the need to control everything and how this can sometimes stem from trauma, past disappointment, or heartbreak that leads to self-reliance as a coping mechanism. They explore the potential dangers of excessive control and discuss the importance of finding balance between structure, trust, and allowing life to unfold naturally. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

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39:35

In the Profile: Profiling: Siphiwe Sithole, founder...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks to Siphiwe Sitholeis the founder and CEO of African Marmalade & farmer,about her journey of identifying a gap in the food sector and turning it into a thriving farming and food business. She shares how her passion for indigenous foods across different countries inspired African Marmalade, the importance of growing and producing quality food, and how her products feature regularly at local market stalls. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

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12:50

Film & TV: e.tv unveils new primetime drama The Four...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks with Phathutshedzo Makwarela, an award-winning scriptwriter and co-founder at Tshedza Pictures, about the highly anticipated new e.tv drama featuring a star-studded cast including Sindi Dlathu, Sdumo Mtshali, and Rami Chuene. They discuss the show’s focus on the importance of sibling relationships and how the storyline intentionally avoids typecasting by placing familiar actors in fresh, unexpected roles. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

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12:33

Personal Finance: Inflation isn’t a reason to cut...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks with Paul Roelofse, resident Certified Financial Planner, about the impact of rising inflation on household budgets and why insurance remains a critical financial safety net. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the

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18:45

The Nature Diary: New Census shows sharp drop in...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlunguchats with Resident CSI and conservationist Tim Neary and Deon Cilliers, Conservation manager for the Cheetah Outreach Trust,about recent findings of South Africa’s first Free-Roaming Cheetah Census, which reveals a far smaller wild cheetah population than previously estimated and exploring what this means for cheetah conservation, the impact of human-related mortality, and the urgent steps needed to protect one of Africa’s most iconic predators. Gugs Mhlungu gets you ready

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19:30

Healthy living: Peptides explained: What they are and...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu is joined byTanya Albert, Dietician and Health Coach,unpacking the growing interest in peptides; what peptides are, how they differ from proteins, their potential health benefits, and what consumers should know about using them safely. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books,

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14:30

Literature Corner: Inside ‘House at 6001’: Lebo...

The Best of 702 Weekend Breakfast ·

2026/06/14

Gugs Mhlungu speaks to Lebo Diseko, Soweto-Born BBC Journalist & respected broadcaster, about her latest book, a deeply personal exploration of love, family, trauma and exile. The conversation also reflects on how the story engages with the impact of the June 16 uprising on children and the broader effects of family separation under apartheid. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for

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22:07

Future Of: From Mythos to Fable: Understanding...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about Anthropic’s new Claude Mythos 5 rollout and the public Claude Fable 5 model designed with safety restrictions to limit misuse and what this means for AI safety, cybersecurity, and the future of responsible AI use. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The

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7:22

Happening in 702 Land: Celebrating 50 years of the...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu chats with Greg Homann, Artistic Director of The Market Theatre, about the theatre’s opening in June 1976 and its evolution from being the theatre of the struggleduring apartheid to a leading cultural institution in democratic South Africa. The conversation also reflects on the 50th anniversary programme, which features a diverse line-up of productions and a range of celebratory activities, including exhibitions honouring the theatre's legacy. Gugs Mhlungu gets you ready for the

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7:17

Happening in 702 Land: Fête de la Musique at 15:...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu speaks withAysha Waja,Cultural Programmes Officer at the French Institute of South Africaand is an independent curator, art practitioner and artist mentor, about the Fête de la Musique festivalin Johannesburg, as this is the 15th edition of the event at Victoria Yards, its diverse line-up of local talent, its celebration of music and cultural exchange, and what audiences can expect from the free, community-driven experience. Gugs Mhlungu gets you ready for the weekend each

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16:28

Parenting: Exploring how Competitive Parenting...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu speaks with Adele Pillay, life coach and parenting coach, about competitive parenting, how it stems from fear and self-doubt, and its impact on children and parent-child relationships. The conversation also explores the importance of self-compassion and accepting that there is no fixed formula for parenting. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics

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18:32

Food Feature: Hot Chocolate (and so much more) at The...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu is joined by Dr Anna Trapido,Food Anthropologist, The Sourcery in search of the best hot chocolate in town, they found a small bookshop with a coffee shop at the back, featuring a cosy, eclectic space filled with vinyl records, second-hand clothing, and a relaxed browsing atmosphere, complete with a sofa, armchairs, and a chess board. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for

en-US

17:41

Motoring feature: New SARS rules...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlunguchats to Warren Tucker,Resident motoring enthusiast, about the rules and regulations involved in importing a vehicle from another country and the process of registering it in South Africa, including changing number plates to comply with local requirements. The discussion also covers updated regulations for foreign-registered vehicles, such as customs duties, VAT, and temporary import permits valid for six months and what grey import vehicles are. Gugs Mhlungu gets you ready for the

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16:47

Health Feature: Living longer, Living better? What...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution and Dr Noluthando Nematshwerani, Chief Clinical Officer at Discovery Health,following Discovery’s recent health conference. The discussion explores 10-year disease trends, improved cancer survival rates, increased life expectancy, and what these shifts reveal about overall health patterns and the growing prioritisation of mental health care. Gugs Mhlungu gets you ready for the weekend each Saturday and

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12:16

Fitness: The cost of bad form:...

The Best of 702 Weekend Breakfast ·

2026/06/13

Gugs Mhlungu speaks to Dr. Shilly Maelane, Orthopaedic surgeon, about the impact of strength training on the spine, the importance of proper lifting technique, how to tell the difference between injury and post-workout soreness, and the long-term effects of disc strain. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and

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15:25

Music Corner: Remembering Peabo Bryson: A voice of...

The Best of 702 Weekend Breakfast ·

2026/06/07

Gugs Mhlungu speaks to Dr. Sheldon Leal, musicologist and Academic Registrar at the Academy of Sound Engineering, about the life and legacy of legendary singer Peabo Bryson following news of his passing at the age of 75. The conversation reflects on his journey from backup singer to solo artist at 25, his celebrated collaborations, and his lasting contribution to the music industry.TAGS:Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Music Corner, Dr. Sheldon Leal, Academy of Sound Engineering,

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26:14

Wellness: What drives attraction? Is it people or...

The Best of 702 Weekend Breakfast ·

2026/06/07

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the psychology of attraction, why the brain is often drawn to familiar relationship patterns, and how awareness can help people make more intentional dating choices.TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Wellness, Dr. Khosi Jiyane,Attraction, Relationships, Dating patterns,Human behaviour, Brain science, Familiarity bias, Relationship choices, Self-awareness, Emotional patterns, Love psychology Gugs

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39:44

In the Profile: Devi Sankaree Govender, Award-winning...

The Best of 702 Weekend Breakfast ·

2026/06/07

Gugs Mhlungu speaks to award-winning investigative journalist Devi Sankaree Govender about her life beyond the newsroom, including her Sunday Pilates routine, her vibrant sense of humour, and the resilience it takes to confront tough criminal stories on herDevishow on eNCA. The conversation also explores motherhood, the state of media, her decision to leaveCarte Blancheto launch her own programme, and the show’s 6-year anniversary milestone.TAGS:Weekend breakfast with Gugs Mhlungu, Talk Radio

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6:26

Film & TV: Marxism & Period Pain: Rethinking women’s...

The Best of 702 Weekend Breakfast ·

2026/06/07

Gugs Mhlungu speaks with Dr Mmabatho Montsho, an award-winning writer-director, filmmaker and visual artist, about her latest film at the Encounters Film Festival,Marxism & Period Pain, how the film highlights women’s lived experiences of menstruation, the challenges of working through pain, and workplace systems that often fail to accommodate women,especially in environments where “no work, no pay” policies prevail. It also examines how the film questions broader capitalist

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The Best of 702 Weekend Breakfast

All Episodes

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