PODCAST

Cheers, Mama!

Katie Dragos

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

kids & family parenting

All Episodes

00:07:42

*MINI* Anticipating Failure

Cheers, Mama! ·

2024/06/27

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program &

00:32:45

Honoring Different Seasons, Choices & Ways of Operating

Cheers, Mama! ·

2024/06/25

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women

00:13:07

*MINI* Just a Little Bit

Cheers, Mama! ·

2024/06/20

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?Our 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you

00:25:07

Navigating the complex feelings with new...

Cheers, Mama! ·

2024/06/17

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My 1:1 Mindset Coaching Program & Community was created for you, girl!I can't wait to

00:14:38

*MINI* SO Many Emotions...when you care so much!

Cheers, Mama! ·

2024/06/13

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about

00:59:52

*INTERVIEW* Unlocking Your Authentic Expression &...

Cheers, Mama! ·

2024/06/10

Here are the ways to connect with Cynthia:Website: https://www.cynthiangoy.com/Tik Tok: https://www.tiktok.com/@cynthiangoyInstagram: https://www.instagram.com/cynthiangoy_/Etsy: https://www.etsy.com/shop/limitlessu Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! <3 Katie Connect with me on Instagram

00:08:26

*MINI* Why Do We Work to Make it Harder Than It Needs...

Cheers, Mama! ·

2024/06/06

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season.Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow

00:36:13

Post Retreat Recap, Having the Audacity and Embracing...

Cheers, Mama! ·

2024/06/03

Our Unleash Your Awesome! 1:1 coaching program is open for new amazing women - who have the AUDACITY! - to do the game-changing inner work to reconnect with yourself and reclaim your energy!Go to https://katiedragos.com/work-with-me for information and to grab your spot. I CAN'T WAIT to get to know you more, mama! And witness your awesomeness! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for

00:08:29

*MINI* Celebrate more!

Cheers, Mama! ·

2024/05/30

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow

00:22:10

Reconnecting With SELF and Living the Adventure...

Cheers, Mama! ·

2024/05/27

Final Call for women's retreat tickets! Grab your spot HERE for this magical upcoming experience (6/1/24). Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this

00:08:29

*MINI* Holiday Weekends and Fair-Weather Friends

Cheers, Mama! ·

2024/05/23

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow

00:33:27

CHEERS to New Levels, Denouncing "All In" Culture and...

Cheers, Mama! ·

2024/05/20

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.--> It's the week before our women's retreat and there are just a few 1-Day (Saturday) tickets left - grab yours HERE by May 24th to join us for an epic and magical experience like no other! Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop

00:09:08

*MINI* When Things Fall Apart

Cheers, Mama! ·

2024/05/16

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow

00:19:50

Well, it Happened! Practicing What we Preach and...

Cheers, Mama! ·

2024/05/13

Today's question: How have you been finding ways to RECONNECT with yourself lately? Check out the details for our upcoming women's retreat HERE and make sure you are subscribed to my weekly UNLEASHED NEWSLETTER to get all of the insider details (and some exciting promos and announcements!) - ESPECIALLY if you're thinking about grabbing your ticket for the retreat - hint hint! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside

00:09:59

*MINI* Big Hugs and Real Talk for the Moms & Caregivers

Cheers, Mama! ·

2024/05/09

Here's the video from @thedailytay about what Mom's really want for Mother's Day. It's so true!You are AMAZING, mama! Sending big hugs to you! Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support

00:24:40

Reconnecting With Self. Going Right Instead of Left.

Cheers, Mama! ·

2024/05/06

Are you feeling inspired but need a little extra clarity on identifying the current abundance and path ahead in your life to keep the momentum? Let's hop on a free 15 minute Clarity Call! I'll get to know you a bit and ask some questions to rev the motors and get your wheels spinning (in a good way!) I can't wait to connect with you! AND/OR are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your

00:12:03

*MINI* Good Enough

Cheers, Mama! ·

2024/05/02

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?The Cheers, Mama! Membership & Community was created for you, girl!I can't wait to support

01:01:19

*INTERVIEW* Motherhood, Business, Boundaries & Family...

Cheers, Mama! ·

2024/04/29

Connect with Christina on Instagram @christinatundophotography and on her website at christinatundophotography.com.Check out her amazing family lifestyle session photos and let her know that you heard her on the Cheers, Mama! podcast. ___________ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! <3 Katie Connect

00:15:28

*MINI* Celebrating Resourcefulness (and Maycember...

Cheers, Mama! ·

2024/04/25

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?The Cheers, Mama! Membership & Community was created for you, girl!I can't wait to support

00:36:15

Part 2: Creating SPACE in This Season of Life

Cheers, Mama! ·

2024/04/22

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?The Cheers, Mama! Membership & Community was created for you, girl!I can't wait to support

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Cheers, Mama!

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