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PODCAST

Community Trail Running

A 20-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure. communitytrailrunning.substack.com

sports running

All Episodes

7:08

Ep. 35 The Trail Running Film Festival is coming to...

Community Trail Running ·

2023/01/30

After the announcement last week it only made sense to get a quick podcast in about the Trail Running Film Festival coming to Vancouver, BC, on Tuesday April 18 at the Rio Theatre! Tickets are $25 in advance and $30 at the door.Buy your tickets now!I’m incredibly excited to host and celebrate this wonderful community with a bunch of amazing trail runners. It will be fun to hang out in a different context with everyone and be in a room full of awesome, together :)The films will document the culture

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15:08

Ep. 34 Anything worth doing is worth overdoing. With...

Community Trail Running ·

2023/01/23

“That's the part I'm enjoying the most right now, is just being able to kind of experiment and tell the stories I want to tell the way I want to tell them.”Jeff Pelletier has been trail running for over a decade and he’s been creating videos about his adventures since 2018. In that time he’s wracked up tens of thousands of followers and made some pretty inspiring content to consume! Whether he’s running a crazy race, fastpacking a beautiful trail, or covering someone else’s FKT attempt, Pelletier

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14:58

Ep. 33 Sonny Peart of Black Trail Runners

Community Trail Running ·

2023/01/16

“What we've tried to do is work with events and work with media to try and represent the sport in the way that we would like it to be, which is one that actually represents the population as a whole.”Sonny Peart is a co-founder of Black Trail Runners. Peart recognized that Black people were underrepresented in trail events across the UK and decided to do something about it. The group didn’t have any expectations of where it would lead, they just wanted to take action.“We've been surprised because

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14:58

Ep. 32 Mom says you need an RD?

Community Trail Running ·

2023/01/09

“It is the real deal. It is hard, but it's gorgeous. The views are incredible. You get to see some of those beautiful coastal mountain views. We do it on the summer solstice every year. So there's snow, which is always a fun piece to add in there.” The Kusam Klimb is under new race direction, as friend of the podcast and race director Myke Labelle and his crew at Coastline Endurance have taken over the event. The Kusam Klimb is famous for “Bill’s Trail” and was originated to help the struggling

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14:56

Ep. 31 Executing awesome. With Deanne Cote of the NSMBA

Community Trail Running ·

2023/01/02

“I'm the one who gets our staff to execute. I oversee our staff, our trail crew, our trail director, our marketing team, and everybody, and also help to ensure that our organization is moving forward, that we're not staying stagnant.”Deanne Cote works with the North Shore Mountain Bike Association’s board of directors to execute their vision, “Trails for all and trails forever”. Trails forever is a decent description of North Vancouver in general, and the NSMBA has a lot to do with that! They don’t

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15:04

Ep. 30 Sunshine Coast Trail with Ean Jackson

Community Trail Running ·

2022/12/26

“We ended up getting horribly lost and all four of us came close to dying of exposure that night. My buddies and I made a pledge there and then after we kind of were saved, that we come back the next year and knock off the whole 180 km in one push.” - Ean JacksonEan Jackson has been wrapped up in the Sunshine Coast Trail for quite some time now. What started as a group challenge has turned into a lifelong relationship for the Powell River, BC, based trail runner. Jackson was the very first to finish

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14:53

Ep. 29 Recognizing a need and finding a strength....

Community Trail Running ·

2022/12/19

“I'm fortunate to have great staff and we all use the stuff. If we use it and we like it and it works, we can sell it. It's not rocket science, right?” - Dave CressmanDistance Runwear has been operating for over 11 years now. Located in Vancouver, and North Vancouver, BC, as well as online, Dave and Meghan Cressman, started the shop when they recognized an opportunity to differentiate their running shop from the others. They didn’t need to be bigger to be better, in fact, just the opposite. The

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14:01

Ep. 28 The "Wow" factor with Kara Delwo

Community Trail Running ·

2022/12/12

Kara Delwo of the Fraser Valley, BC, is passionate about putting on a great event. So when the race director spoke about hosting trail running races it was clear she wants to leave every single runner with fond memories. Her company “Heads or Trails” just opened registration for the Bear Mountain Trail Race (8km, 12km, 21km on May 13, 2023) and the Bear Mountain mountain bike race (11km or 23km on May 14, 2023). Delwo is pumped to welcome trail runners to Bear Mountain once again, and participants

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14:59

Ep. 27 Vertical Kilometre Challenge. With James...

Community Trail Running ·

2022/11/21

The opportunity to listen to a coach and one of their runners talk about a common subject is something I’m enjoying immensely so far. It’s fun to hear from both sides and this week’s podcast features this dynamic as Couch to Summit coach James Stewart joins us along with one of his runners, Brian Clements. James and Brian are chatting all about their Bremners Winter Vancouver Vertical Kilometre Series taking place on the North Shore of Vancouver, BC. The winter series is virtual (though the pair

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14:49

Ep. 26 Chasing Cutoffs with Ben Mead

Community Trail Running ·

2022/11/14

“Personally speaking, it's been a creative outlet that I didn't know I needed. But beyond that, the best thing about doing the show has been getting to know all these people and hearing their stories.”Chasing Cutoffs is a fun and creative trail-running podcast that Ben Mead hosts. The Olympia, Washington trail runner has been hosting the show since April of 2022 and features back-of-the-pack inspiration. The inspiration to start the show came from a disappointing DNF of his own, and during

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14:24

Ep. 25 Running into year two. A one year anniversary...

Community Trail Running ·

2022/11/07

Happy AnniversaryIt’s hard to believe it’s been 12 months of newsletters and podcasting, yet here we are! Thank you all so much for coming along for the ride so far, the growth has been far larger than I would have ever hoped for and all of your support has been incredible. Your support has helped me achieve the goal of putting out material every two to three weeks.When I started last November, my pie-in-the-sky goal was one subscriber a day and we have blown past that. We just cracked the

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12:16

Ep. 24-2 AdventureSmart this Winter for our friends...

Community Trail Running ·

2022/10/31

We know from last week with BC AdventureSmart Executive Director Sandra Riches that when we adventure into the backcountry, there is a basic checklist we should take care of:"We want you to follow our three T’S. We want you to trip plan, train, and take those essentials with you.”Sandra continues the conversation this week and gets into some winter-specific tips for those adventures. She tells us about Avalanche Canada, an “industry cousin” that provides incredible winter/avalanche education and she

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12:11

Ep. 24-1 Being AdventureSmart for our friends at SAR....

Community Trail Running ·

2022/10/24

The three T’s are simple enough, aren’t they?* Trip Plan* Train* Take EssentialsBC AdventureSmart Executive Director Sandra Riches joined me for a two-part chat and we talked all about AdventureSmart and its mission. She gives some great tips on what we can all do out there to ensure we are being as smart and prepared as possible, and she also gets into how they create the education that they do. They have an incredible amount of data available to them and by using this data they are able to

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14:59

Ep. 23 It's time to make gains. With Clinical...

Community Trail Running ·

2022/10/17

If you’re not running as much, then you might as well strength train! The running offseason is an opportunity to make gains in other places and friend of the podcast Kylie Morgan of “The Morgan Method” joined us again to chat about this and had some other great information she passed along. Kylie is always a wealth of information but it was also nice to hear about her personal recovery from knee surgery. It was a long road and Kylie was ecstatic to finally toe the line at the 2022 Squamish 23k race

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15:01

Ep. 22 Relay - "The best place on the internet for...

Community Trail Running ·

2022/10/03

Matt Chittim’s excitement is palpable for the new Patreon site, Relay, where he and 8 other running content creators have combined forces to put out at least 20 pieces of various running media each month. The site is entirely paywalled and their goal is simple, to be the best place on the internet for running content. They are setting out to do this by constantly releasing high-quality material through collaboration. “Ultimately, I have full faith this is going to work for a very simple reason. The

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17:00

Ep. 21 Keep'n it Won-Hundred. With Katie Mills,...

Community Trail Running ·

2022/09/26

Coast Mountain Trail Running’s “Whistler Alpine Meadows” event has a 100-kilometre race that has over 6,000m of climbing and today’s episode features the top three women! Katie Mills, Hilary Spires, and Tara Holland finished 1, 2, and 3 respectively, and shared stories of their time together and apart on the trails of Whistler. They are inspirational and funny and I had an absolute blast listening to these awesome women!“Instead of freaking out that I was gonna be caught by somebody or whatever, I

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14:59

Ep. 20 Finlayson Arm Preview! With Hilary Spires and...

Community Trail Running ·

2022/09/05

It’s likely fair to say those runners who sign up for the Finlayson Arm ultra wouldn’t want easy kilometres anyway. Well, perhaps, a single easy kilometre, but Race Director Myke Labelle made sure those didn’t make the cut! Making the cut wasn’t hard for Hilary Spires, in spite of Myke’s efforts, as she won the 100km race in 2021. Both of these awesome people were kind enough to preview the upcoming races at Finlayson Arm on the latest edition of the podcast. Finlayson Arm is a blast to run that

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14:59

Ep. 19 "I want to get more women on start lines...

Community Trail Running ·

2022/08/29

“We take down barriers for women and we can change lives by doing so.”Sophie Power is empowering women runners everywhere through SheRACES. SheRACES is “A global network of champions, driving change to support female athletes.” Sophie founded SheRACES after being photographed while running 2018 UTMB and breastfeeding her newborn child at an aid station. She wanted the option to be able to defer, as she already had to miss the event once, and even though she was able to run the race and breastfeed,

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14:53

Ep. 18 "You can't name any sport where slipping is...

Community Trail Running ·

2022/08/22

An insole that ensures your foot doesn’t slide inside the shoe. Sounds simple, right? It is! It’s also unique as Blumaka has created this product and was recently featured on “The Athletic”. This is where I found out about the product and I was immediately fascinated. The San Francisco Giants are a team that is generally known in Major League Baseball as a team to be at the front of the pack when it comes to analytics and development. So when it was them involved, I was piqued. The player, Mike

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15:01

Ep. 17 Squamish 50 preview! With Jeannine Avelino and...

Community Trail Running ·

2022/08/15

Whether you are challenging for the top spot or finding the cutoffs a challenge, cursing Gary Robbins during one of his events is a rite of passage. So you will have to guess if that’s Jeannine Avelino’s quote (finished 2019 Squamish 50k with less than 4 minutes to spare) or Jeanelle Hazlett who said it (won the 50 mile in 2019 and finished 2nd in the 50 k in 2018). Of course only one of them said it, but it almost doesn’t matter who it was, does it?!Jeannine has plenty of experience on these trails

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199 results

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