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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

01:08:46

Ep 162 March 2021 Roundup

A Canadian Celiac Podcast ·

2021/03/03

It’s the beginning of March and time again to talk with Ellen Bayens of theceliacscene.com to delve into some of the studies and information she has brought us over the past month about celiac disease and the gluten free diet. Ellen and I talk about a new non-invasive patch that might make diagnosis of celiac disease easier and might be a great tool where patients don’t have access to sophisticated medical labs. Also, there is a study Ellen has highlighted done in the UK looking at why the

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30:58

Ep 161 A Child Diagnosis Story

A Canadian Celiac Podcast ·

2021/02/24

We’ve spoken before about some of the differences in the diagnosis of a child as opposed to an adult. On this episode I speak with Lisa Rigney about how her daughter was diagnosed and some of the immediate changes it made to the family dynamic. It’s easy in hindsight to look back and see some symptoms in a child that were clearly missed as the family went about their daily lives. Lisa has recently begun working with the Edmonton Chapter of the CCA and hopes her family’s story will help others on

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33:49

Ep 160 Family Tip of the Iceberg

A Canadian Celiac Podcast ·

2021/02/17

Diagnosis stories are always interesting. Some are very short, some take longer, and some standout because of their complexity. On this episode I speak with Dr. Jenny Jagers, who has a doctorate in medicine, but is not a medical doctor. She was able to recount her time before diagnosis, as well as the varied symptoms that led to confusion and a negative test for celiac disease. The real story though occurs after she receives her diagnosis. Jenny is from a very large family and what she did next

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33:54

Ep 159 Glutened - The Short Film

A Canadian Celiac Podcast ·

2021/02/10

This week I’m thrilled to be speaking with Hayley Repton, producer of the short film – “Glutened”. The film is a fast-paced look at a young woman’s rollercoaster journey after diagnosis; how her life changes and how she comes to terms with the many aspects of her new lifestyle. Hayley let us in on some behind the scenes information, along with some of the rational for the many threads she pulls together to weave the story. I admit to Hayley that I cried at the end of the film, and when I’ve

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46:59

Ep 158 February 2021 Roundup

A Canadian Celiac Podcast ·

2021/02/03

Let’s start the blog with the show notes for this Episode – It’s early February and time again to welcome Ellen Bayens of theceliacscene.com back to the podcast to discuss some of the news and happenings she has brought us from the celiac and gluten free world. Ellen and I talk about a couple of studies, one to do with universal testing of children for celiac disease and the other is a very small study looking at managing the gluten free diet. We also chat about food blogs, and in particular one

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45:26

Ep 157 Meeting The Celiac Project Podcast

A Canadian Celiac Podcast ·

2021/01/27

This week I invited Mike and Cam from The Celiac Project Podcast: 2 Guys Talking Gluten Free to join me to tell their diagnosis stories and motivation for starting a podcast about celiac disease. The most noticeable difference from my podcast to theirs is that Mike and Cam are men, and in my case, most of my celiac friends are woman, so hearing their stories and perspective was very interesting. Mike started the podcast after producing the film “The Celiac Project”. You can find out more about

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33:23

Ep 156 Selena is Here to Help

A Canadian Celiac Podcast ·

2021/01/20

I’m joined again on the podcast by Selena Devries, a Registered Dietician specializing in gut issues, as well, she is also celiac. Selena has developed a comprehensive course for anyone with persistent gut issues after their celiac diagnosis. This course is very indepth and Selena will be working closely with course participants on an individual basis. The course begins in late January, but before that, a shorter course is available to anyone who might be interested, but not sure if it’s right for

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36:56

Ep 155 Sue Reflects on 2020

A Canadian Celiac Podcast ·

2021/01/13

This episode is one of my rare solo episodes. I felt it was important to look back on 2020 and examine how the events of 2020 effected the topics covered and listenership of the podcast. None of us could have predicted how the corona virus pandemic would change everything in our lives, or how long the upheaval would go on for. It was somewhat therapeutic for me to look back at all the topics covered and guests welcomed on the podcast. I am able to mention some of the important shows, along with

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55:50

Ep 154 January 2021 Roundup

A Canadian Celiac Podcast ·

2021/01/06

On this episode I speak with Ellen Bayens of theceliacscene.com who brings us up to date on what’s in the news regarding celiac disease and the gluten free diet. December is normally a quiet month when it comes to releasing new medical information from studies, and this December was no different. We speak about a study that considers reducing the requirement for a biopsy to diagnose celiac disease. Ellen also fills us in on the safety of the Pfizer Covid19 Vaccine. As well Ellen and I talk about

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01:03:35

Ep 153 Controversial Gluten Contamination Studies

A Canadian Celiac Podcast ·

2020/12/23

I recently spoke with Dr. Jocelyn Silvester for Episode 149 of the podcast regarding the “Doggie Bag” Study which looked at the actual amounts of gluten that were contained in our seemingly gluten free diet. Dr. Silvester has gone on to look at some of the everyday ways we handle our food to identify, then quantify the risks of contamination from gluten containing ingredients. Her experiments included cooking gluten free pasta, sharing a knife with gluten foods, and using a toaster along with

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49:02

Ep 152 Holiday Survival Guide 2020

A Canadian Celiac Podcast ·

2020/12/16

It’s December and that means the arrival of the Holiday Survival Guide from the The Canadian Celiac Association. On this episode I speak with Melissa Secord, Executive Director of the CCA about the guide, including some special covid related content. It’s a year like no other, we will all have to be content with smaller gatherings, but that doesn’t mean we can’t make those times special with traditional baking and giving. Covid has taken a toll on a significant portion of our population, which we

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59:41

Ep 151 Gluten Free Flour Blends and How to Use Them

A Canadian Celiac Podcast ·

2020/12/09

On this episode we talk again about gluten free baking. Specifically, we look at flour blends. Almost everyone who has baked gluten free will agree that one flour – rice flour, almond flour, oat flour, none of them can stand alone and always need to be blended with another grain or starch to get the taste, texture and mouthfeel in the final ingredient. Cinde Little, who online is known as the Everyday Gluten Free Gourmet has developed a guide to the different flours and suggestions for

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54:42

Ep 150 December 2020 Roundup

A Canadian Celiac Podcast ·

2020/12/02

Ellen Bayens is back with us for her monthly roundup of news from theceliacscene.com. We chat about a new study released from the Mayo Clinic regarding giving children antibiotics under the age of two and if that puts them at a greater risk for other diseases and conditions as they get older – celiac disease figures into this study. Some good news – a recent study finds those with celiac disease are not at greater risk of contracting Covid-19. This was very welcome news during this time of

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32:26

Ep 149 The Doggie Bag Study has Surprising Results

A Canadian Celiac Podcast ·

2020/11/25

It was a year and a half ago that I first heard about a new study, teased at a forum of high level business people and researchers put together by the Canadian Celiac Association. Two doctors hinted at tidbits of their findings when they looked at the actual amount of gluten in a gluten free diet. At that time, I spoke with Dr. Jocelyn Silvester, and she promised to speak again with me when the study had been properly submitted for publishing. This episode is that long awaited conversation. Is

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36:04

Ep 148 Research Into a Unique Food Guide for Celiacs

A Canadian Celiac Podcast ·

2020/11/18

On this episode I speak with a very enthusiastic researcher, Dr. Diana Mager, who is also a Registered Dietitian. Dr. Mager is working on a project developing a food guide for young people diagnosed with celiac disease. This resource would take into account the special requirements of growing children and youth on a gluten free diet. After working with families facing the diagnosis of a child, and requests from the celiac community, Dr. Mager has put together a team, and funding to develop the

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37:44

Ep 147 More Than Thirty Gluten Free Choices in One Shop

A Canadian Celiac Podcast ·

2020/11/11

On this episode I have the great pleasure to speak with Yvonne Baransky who is a Senior Product Developer at M&M Food Markets. I was able to ask Yvonne about how the company decides on new gluten free offerings – seems she gets to do some taste testing! As well, we talk able the mission to provide “real food for real life”, which includes a great many gluten free options. Yvonne outlines the three-tiered approach to identifying a product as gluten free, and she is quite proud of the more than

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40:25

Ep 146 November 2020 Roundup

A Canadian Celiac Podcast ·

2020/11/04

It’s the beginning of November and that means I can take time to catch up with Ellen Bayens of theceliacscene.com. Ellen and I discuss a couple of recent scientific studies, one to do with the gut microbiome of celiac patients and another about the early introduction of gluten to infants. Ellen tells us about a new e-book from Teresa of Gluten Free KOB. We continue talking about gluten free food as Ellen highlights the three-tier Gluten Free approach that M&M Foodmarket is taking to identify their

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30:20

Ep 145 A Reader's Digest Health Mystery

A Canadian Celiac Podcast ·

2020/10/28

On this episode we meet Steven who reached his diagnosis of celiac disease in a very roundabout way. After being diagnosed, his case was featured in a Reader’s Digest article. Steven tells us his story, along with how his diagnosis has affected his family. I found out about Steven’s story from his mother, who is a member of our local chapter of the Canadian Celiac Association. She shared the article with me, and I was thrilled to put a name and a voice to the story. Here’s a link to the article

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42:31

Ep 144 Vitamin and Mineral Answers on a Gluten Free Diet

A Canadian Celiac Podcast ·

2020/10/21

On this episode I endeavour to answer a few questions sent to me by a listener. I enlisted the help of Registered Dietitian Selena De Vries to get the right answers to these common questions and concerns. First, we tackle vitamin and mineral supplements – how to choose, what are we looking for on the label, what supplements do we on a gluten free diet need and how much do we need. Next we go beyond multi-vitamins to look at other supplements and what they offer to those of us on a gluten free

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39:46

Ep 143 Care Bakery Coming to a Restaurant Near You

A Canadian Celiac Podcast ·

2020/10/14

This week I speak with Kerry Bennett of Care Bakery. Kerry has a fascinating story of how she found out she needed to eat gluten free, then became a chef, then specialized in developing recipes for gluten free breads and eventually opened a commercial bakery. Her bakery, Care Bakery specializes in providing top quality breads to restaurants and has also begun supplying stores, mostly in Alberta. Kerry very recently moved to Toronto in an effort to increase her market presence. Her success at the

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