x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama

health & fitness mental health

All Episodes

00:40:18

239: From Business Challenges to Personal Healing...

The Brave Table with Dr. Neeta Bhushan ·

2024/07/08

Hey there, beautiful souls! In this heartfelt episode of The Brave Table, we dive deep with Souniya Khurana, an extraordinary storyteller and entrepreneur who has turned her passion for stories into a thriving content media creation company. Join me, Dr. Neeta Bhushan, as I sit down with a dear friend whose journey is nothing short of inspiring. From her early entrepreneurial ventures to building a creative content business, we discuss the power of storytelling, navigating failures, and the

en-us

00:43:57

238: What Family Talks Can Reveal About Generational...

The Brave Table with Dr. Neeta Bhushan ·

2024/07/03

Welcome to The Brave Table with Dr. Neeta Bhushan! In this heartwarming and candid episode, we dive deep into generational trauma, resilience, and the power of embracing our true selves. Join me as I welcome a very special guest, my bonus mom, my Bua, for an open-hearted conversation about the challenges and triumphs of growing up in a strict household, navigating cultural expectations, and finding our own path to happiness and success. Get ready for a dose of tough love as we explore the complex

en-us

01:02:17

237: Finding Your Purpose With John Miles’ Passion...

The Brave Table with Dr. Neeta Bhushan ·

2024/07/01

Hey Brave Table fam! I'm absolutely thrilled to have the one and only John R. Miles on the show today. John is the brilliant mind behind the massively successful Passion Struck podcast and the author of the game-changing book, "Passion Struck: 12 Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life." In this episode, John takes us on an inspiring journey from his corporate executive days to becoming a leading voice in helping others find their passion and

en-us

00:45:09

236: The Truth About Forever Relationships And What...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/26

Welcome loves to a special episode of The Brave Table, where we dive deep into the heart of love and relationships. Celebrating 7 years of marriage with my husband, Ajit Nawalka, I’m uncovering the secrets to building a lasting, thriving relationship. From navigating breakups and divorces to reigniting the spark in long-term partnerships, I’m spilling the chai on our personal journey and practical insights. Learn how to communicate effectively, fight fair, and maintain the perfect balance of

en-us

00:40:54

235: Why An Alcohol-Free Lifestyle is the Health...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/24

Have you heard about the sober curious movement or wondering what it means to be sober curious? Hey, gorgeous souls! 🌟 Dr. Neeta Bhushan here, and I am beyond thrilled to welcome Aishwarya Balaji to this episode of The Brave Table, as we dive into this growing trend and explore its impact on health and lifestyle. Aishwarya is a serial Silicon Valley entrepreneur, TEDx speaker, global investor, and the brilliant mind behind A Fresh Sip, a platform revolutionizing the non-alcoholic beverage space

en-us

00:41:17

234: What Every Sexual Abuse Survivor Needs To Know...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/19

Welcome back, beautiful souls! I’m beyond excited to bring you this incredible episode featuring the amazing Leilani Lei, a true champion of diversity, equity, and inclusion. Leilani is a powerhouse creative director and a devoted solo mom of three. In this episode, we dive deep into what it means to be a good human, exploring the transformative power of authenticity and the profound healing journey Leilani has navigated. Together, we exploring authenticity, forgiveness, resilience, and spiritual

en-us

00:46:26

233: Why Big Energy Management Is the New Time...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/17

Welcome back, Brave Table fam! Today, we have an electrifying episode featuring the one and only Erin King. Erin is a three-time award-winning entrepreneur, best-selling author, keynote speaker, and one of the world's leading personal energy management experts. In this episode, we dive deep into the concept of 'Big Deal Energy' and explore how we can harness our own energy to live our most vibrant, ambitious, and aligned lives. This is one you won't want to miss, so pull up a seat,

en-us

00:47:14

232: Simone Heng On Why Loneliness is Becoming the...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/12

Is loneliness affecting your mental health? You’re not alone. Hello, Brave Table listeners! Today, we’re exploring the silent epidemic of loneliness and how to build meaningful connections.In this episode, I’m joined by my dear friend Simone Heng, who has literally written the book on loneliness! Simone is a leading authority on human connection and loneliness, speaking on stages all over the world. Today, she’s sharing her wisdom and personal journey through trauma and cultural pressures,

en-us

01:00:51

231: The Journey of Healing Through Motherhood With...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/10

Hey there, beautiful souls! Welcome to another heartfelt episode of The Brave Table Podcast. Today, I am so excited to be broadcasting live from Dubai with a truly special guest, the incredible Shheethal Robin Uthappa.Shheethal’s life story is nothing short of extraordinary - a true testament to resilience and growth. From her early days as a tennis prodigy navigating the high-stakes pressures of professional sport and family dynamics, to her rollercoaster journey through the challenges of

en-us

00:37:23

230: Why It’s NOT Selfish to Take Care of Your Mental...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/05

Hey there, beautiful souls! Welcome to another enlightening episode of The Brave Table Podcast. Today, we have a special guest, Karishma Patel, host of the inspiring “It's Not Selfish” podcast. As a devoted caretaker to her visually impaired sister, Karishma’s journey is a testament to the transformative power of self-love and mental health. She shares how her passion for fitness on social media evolved into a mission of helping others find and embrace their own self-worth.Together, we’re

en-us

00:57:03

229: The Hidden Signs of High-Functioning Anxiety You...

The Brave Table with Dr. Neeta Bhushan ·

2024/06/03

Hey Brave Table Fam! It's Dr. Neeta Bhushan here, and in this episode, we’re going deep with the fabulous Lalitaa Suglani, award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Today she's sharing her latest book “High Functioning Anxiety.” Lalitaa, with her therapist hat on, reminds us that embracing our full selves, even the shadowy bits, is key. We’re chatting about the power of authenticity and emotional regulation (no more running from

en-us

01:21:08

228: Relationship Hacks Every Married Couple Must...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/29

Hey there, beautiful souls! Welcome to another amazing episode of The Brave Table Podcast. Today, I am thrilled to have a very special guest—my incredible husband, entrepreneur, speaker and author, Ajit Nawalkha. We’re diving deep into the intricacies of marriage and family, sharing both the challenges we’ve faced and the values we’ve co-created as multi-passionate business leaders, bound in partnership in every way!Ajit and I are spilling the chai on our journey together. Coming from different

en-us

01:06:54

227: Dr. Sahaj Kohli On Changing Cultural Views on...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/22

Hey Brave Table Fam! I’m beyond excited to welcome my dear friend Dr. Sahaj Kohli, founder of Brown Girl Therapy and author of the incredible new book, "What Will People Say?" In this episode, we’re diving deep into the unique social pressures faced by brown women and immigrant families, and exploring why cultural inclusivity in therapy is absolutely essential.Join us as we open up and share our personal stories, confront our fears and shame, and navigate the intricate dynamics of

en-us

00:48:25

226: Healing From Trauma Through Self-Discovery and...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/20

From surviving abusive relationships to managing nine businesses, balancing motherhood, and launching her first venture at the age of 15, Dr. Sara Al Madani's journey is nothing short of remarkable. With four TEDx talks under her belt and a debut on The Real Housewives of Dubai, she epitomizes the term powerhouse. Today, we are honored to welcome Dr. Sara to The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and we’re diving deep. Dr. Sara is a rebel, constantly defying her own

en-us

00:41:48

225: Beat Your Public Speaking Fear and Shine with...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/15

Welcome, friends, to today's episode of The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and in this episode, we're delving deep into the transformative power of authenticity, self-expression, and personal empowerment. We'll explore the importance of embracing your uniqueness despite social pressures, and I'll share insights on navigating fears and insecurities. Join me as I introduce emotional regulation tools and practices such as mindfulness, vulnerability, and

en-us

00:47:48

224: How Balancing Masculine and Feminine Energies...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/13

Hold onto your seats, because this highly anticipated episode is here! Join me on The Brave Table Podcast as I sit down with Teal Swan: New Thought Leader, Bestselling Author, and one of the top 15 Most Spiritually Influential Living People of 2023! Today we’re spilling the chai on some brave, somewhat controversial topics. We’re discussing the modern challenges both women and men face when it comes to relationships, exploring the evolving gender roles and their impact. Teal and I share personal

en-us

00:34:42

223: Watch This If You’re Holding Back Your Truth in...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/08

Do you ever feel like you're not fully embracing who you are? Welcome, friends, to The Brave Table Podcast. I'm Dr. Neeta, and I invite you to join me as we explore bold, authentic living and the fears that often hold us back from expressing our true selves. Today, we're delving into the power of vulnerability and emotion as tools to confront our inner fears and foster personal growth. I'll be sharing my own stories of self-acceptance and the limiting beliefs that once held me back

en-us

00:48:04

222: How Friendships and Self-Discovery Make Great...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/06

Hey Brave Table fam, today we're whisked away to Dubai for a heart-to-heart with my dear friend Tehzeeb Ahmed, communications specialist, knowledge seeker, storyteller, and proud entrepreneur. In this episode, we’re spilling the tea on so many juicy topics. From liberated travel to redefining modern friendships, Tehzeeb and I reflect on personal growth, overcoming subconscious fears, and what it means to be brave. Tehzeeb enlightens us on the power of authentic storytelling helping guide brands,

en-us

00:50:39

221: How to Calm Your Nervous System During Chaotic...

The Brave Table with Dr. Neeta Bhushan ·

2024/05/01

Welcome friends to The Brave Table! In today’s episode, I’m joined by author and functional medicine practitioner, Dr. Navaz Habib as we delve into his book "Vagus Nerve Jumpstart," and uncover the essential role of the vagus nerve in nurturing overall health and happiness.Dr. Habib guides us through the intricate web connecting stress, inflammation, and our well-being, urging us to take a holistic view of our health journey. He's all about getting to the root of issues rather than

en-us

00:53:45

220: Smart Money Hacks: Doing Less to Achieve More...

The Brave Table with Dr. Neeta Bhushan ·

2024/04/29

Hey Brave Table Fam! Today, I'm thrilled to welcome my dear friend, Kate Northrup, to join me for a juicy conversation packed with so much wisdom. In this episode, we delve into her latest book, 'Do Less,' as Kate shares her journey through family challenges, health issues, and the impact of adversity while raising a family and growing a business. She reveals how these challenges transformed into unexpected opportunities to pursue bigger dreams and offers invaluable tips and resources to

en-us

400 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown