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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

32:37
Gymnastics vs. Weightlifting Tests | Maximizing...
The Fitness Movement ·
2023/12/19
en-us
15:51
"Hinge Party" | Sandbag, KB Snatch & GHDs
The Fitness Movement ·
2023/12/14
en-us
43:21
The Best Way to Find a Max | 1 Rep vs. AMRAP [Ep.123]
The Fitness Movement ·
2023/12/12
en-us
24:52
Programming for Athleticism in CrossFit [Ep.122]
The Fitness Movement ·
2023/12/07
en-us
30:00
Building Athleticism for the Skill-Limited CrossFit...
The Fitness Movement ·
2023/12/05
en-us
16:29
"Dear Dave" | Ring Dips & Overhead Squats [The Name...
The Fitness Movement ·
2023/11/30
en-us
46:53
Is It Time for Double Session Days? | AM & PM...
The Fitness Movement ·
2023/11/28
en-us
42:45
Rhonda & Andrew Weymer On Their First Weightlifting...
The Fitness Movement ·
2023/11/21
en-us
24:23
The Name Game: Purpose, Structure, & The Workout
The Fitness Movement ·
2023/11/16
en-us
31:47
Priority Training Days Discussion | CrossFit...
The Fitness Movement ·
2023/11/14
en-us
81:36
Dante Rebelo & Marco Enriquez on Competing in...
The Fitness Movement ·
2023/11/07
en-us
56:40
Lydia Slade: Helicopter Pilot, Air Force Veteran,...
The Fitness Movement ·
2023/10/31
en-us
45:03
Davis Merrill & Riley Stoltzfus on Pursuing...
The Fitness Movement ·
2023/10/24
en-us
16:59
Vegetable Medley: A Different Kind of Fitness Test...
The Fitness Movement ·
2023/10/17
en-us
6:03
I (Almost) Quit CrossFit. [Ep.113]
The Fitness Movement ·
2023/10/10
en-us
42:51
Michael & Halle Melendez on Balancing Married Life &...
The Fitness Movement ·
2023/10/03
en-us
24:46
111: Building the Ideal CrossFit Athlete "From Scratch"
The Fitness Movement ·
2023/09/26
en-us
54:18
110: Exercise Induced Pain: Coping Mechanism
The Fitness Movement ·
2023/09/19
en-us
16:40
109: Modulating Intensity in Training for CrossFit
The Fitness Movement ·
2023/09/12
en-us
31:33
108: Is CrossFit Dangerous? [The Great Debate]
The Fitness Movement ·
2023/09/05
en-us
287 results

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