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PODCAST

Spiritually Hungry

Monica Berg and Michael Berg

Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for

religion & spirituality spirituality

All Episodes

47:07

75. Show the Way, Lead the Way, Be the Way: 9 Tips to...

Spiritually Hungry ·

2022/01/11

Being a good and effective leader means being of service. However, serving others isn't as dazzling as being a boss, CEO, or director. Good leadership can be messy because it's about doing the work alongside others, sharing, taking responsibility for the growth and impact of your team. Do you see yourself as a leader? If so, how are your actions inspiring others to transform? Join Monica and Michael as they sort through these powerful questions about what it means to fulfill your potential and step

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44:47

74. New Year, New You: 10 Tips for Successful New...

Spiritually Hungry ·

2022/01/04

Studies show that approximately 80% of New Year’s resolutions fail. So, how do we gain the clarity we need to spark continuous growth and change in the new year? How do we successfully become the person we want to be? When we reflect back on the past year, what is worth taking with us into the new year and what are we ready to leave behind? Gratitude may be one of the most powerful paths to achieving our goals. But there is so much more. Join Monica and Michael as they discuss ten tools for finding

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45:45

73. How Love Can Grow: Tips for A Healthier, Happier...

Spiritually Hungry ·

2021/12/21

In the age of dating apps and social media, many of us can fall into the illusion that the ‘grass is greener’ and lose appreciation for the relationship we already have. Or, conversely, we may so fear losing our relationship that we hide our true thoughts and selves from our partner. Join Monica and Michael as they answer listener questions and reveal how to break free from unproductive behavior and grow appreciation for your relationship by investing more time and effort into its every facet."The

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52:19

72. How Love Can Grow: Tips for a Healthier, Happier...

Spiritually Hungry ·

2021/12/14

How do we know whether we are making healthy compromises or devastating sacrifices in our romantic lives? Whether coupled up or single and dating, COVID has had an impact on all relationships. The truth is most couples struggle to communicate effectively about their needs, often setting them aside in order to keep the peace. Join Monica and Michael as they explore how we can move past the “almost” and create the fulfilling relationships we desire.“Ask yourself how you might be stuck in the ‘almost’

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35:30

71. 3 Ways to Avoid the Holiday Blues & and Lean Into...

Spiritually Hungry ·

2021/11/30

Holidays often represent what we wish our everyday life could be like. Many of us strive to create picture-perfect memories that will leave us feeling joyful long after the celebrations have passed. What do we do when fantasy doesn’t match reality? The truth is, many aspects of holiday gatherings are out of our control. Tune in as Monica and Michael discuss how to cultivate holiday joy on a daily basis instead of trying to fit it into a single day or week.“Every single day, no matter what day it

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44:33

70. How to Never Be Disappointed: Expect Nothing,...

Spiritually Hungry ·

2021/11/23

Disappointments in life arise when the outcome of a situation doesn’t match our expectations. We often forget that this is all part of the process. Detours, obstacles, and setbacks are important opportunities to learn. We can’t experience fulfillment without them! How do we reconcile the discrepancy between what could have been and what is, and what others expect of us and what we expect of ourselves. Tune in as Monica and Michael discuss how to get comfortable with disappointment so we can find

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48:21

69. For Goodness Sake: How To Share & Expecting...

Spiritually Hungry ·

2021/11/16

In a world where likes, hearts, and a little blue thumbs-up are considered the epitome of success, it’s so hard to remember that being a good person is its own reward. All too often, our acts of sharing come with strings attached. We expect praise or recognition for doing the right thing, but to be a spiritual person is to share for the sake of sharing. Listen as Monica and Michael discuss letting go of the need for praise and developing an unmovable understanding that you are a spark of the Divine

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44:01

68. Embracing Rest: How to Go From FOMO to Freedom...

Spiritually Hungry ·

2021/11/09

How do we stay positive when our bodies need to heal? Physical recovery can be a powerful time of transformation. But it can also be very stressful when the outcome is uncertain, leaving us feeling like we are missing out on life and opportunities. In this episode of Spiritually Hungry, Monica and Michael discuss how to shift your internal dialog from “Why is this happening?” to “What do I need to learn from this?” Tune in as they examine the ways circumstances can push us towards greater growth and

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45:28

67. Staying Centered: How to Avoid Being Dragged Into...

Spiritually Hungry ·

2021/11/02

How do we maintain equilibrium and stay true to ourselves in the midst of an emotionally fraught situation? How do we navigate empathy without getting dragged into someone else’s emotional turmoil? Emotions are contagious and the people around us can be some of the most influential factors in determining our state of wellbeing. By reframing our challenging relationships and realizing that every person and every situation in our lives has a purpose, we can see negative interactions as an opportunity

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48:30

66. Intuition: Your Roadmap to Better Destinations

Spiritually Hungry ·

2021/10/26

Did you know that you have a superpower? Our sense of intuition, that gut feeling we sometimes get in various aspects of life, is rooted in the energy of the universe and gives us the power to see beyond the logic and facts in front of us. Intuition helps us identify red flags to keep us safe and illuminates hidden messages from the universe to steer us in the direction we want to go. When we put in the spiritual work to live a life of purpose, our intuition strengthens, helping us make the right

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46:14

65. This Week I Had Surgery and This Is Why I Am...

Spiritually Hungry ·

2021/10/20

As Monica prepares to go into surgery, a thoughtful messenger profoundly shifts her perspective, alleviating her anxieties in a single moment. Sometimes the words we need to hear can come from the most unexpected places. Messages from the universe are all around us, if only we are open to hearing them. Further, we can never truly know the impact our words can have upon others. As such, every moment counts. Everything we domatters. Listen as Monica and Michael discuss how we can hear the messages the

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40:50

64. Living Your Truth: How to Be True to Your...

Spiritually Hungry ·

2021/10/05

What is ‘truth’? Most of the truths we believe are usually derived from our personal experiences and perceptions – so are they really true? Does ‘absolute truth’ even exist? Listen as Monica and Michael share how we can always ‘live our truth’ by letting go of the ego-based illusions the world hurls at us and, instead, reveal our potential by behaving in accordance with our soul in deep authenticity. In our world, truth is concealed by veils – our work is to pierce through these veils. – Michael

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42:48

63. Kindness or Deception: What kind of lies do you...

Spiritually Hungry ·

2021/09/30

Kindness or Deception: What Kinds of Lies Do You Tell?We all tell lies. Sometimes to others. Sometimes even to ourselves. Sometimes to protect someone else’s feelings, or to make ourselves feel better. When is lying considered a kindness, and when is it considered a deception? Tune in as Monica and Michael discuss the profound impact of the lies we tell, why kindness trumps truth, and how not all lies are created equal. We have to ask ourselves if the lies we tell, whether to others or ourselves,

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44:41

62. Your Perfect Imperfection: How to Embrace &...

Spiritually Hungry ·

2021/09/21

Your Perfect Imperfection: How to Embrace & Celebrate Your FlawsThough we tend to think of our imperfections in a negative light – often as a result of external influences – they are actually part of what makes each of us unique and whole. Join Monica and Michael as they discuss where our thoughts of imperfection come from, why we are not meant to be perfect but instead constantly driven to be better, and how viewing our supposed ‘flaws’ in a positive way honors our soul and lights the path to

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45:05

61. The True You: How to Reach Your Potential Through...

Spiritually Hungry ·

2021/09/14

Change and growth are the keys to reaching our potential in life, and we can achieve this transformation through a process of constant self-assessment. Tune in as Monica and Michael explore how we can use consistent, deep, and honest introspection as a powerful tool for ditching negative thoughts and behaviors and revealing the immense greatness of our soul. The person that I am today, despite all of the good things I’ve done, is not the person I am meant to be. – Michael BergFurther readings: Path

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49:44

60. Love More, Judge Less: How to Live a Life of...

Spiritually Hungry ·

2021/08/31

Whether conscious or subconscious, judging others is harmful and – as it usually comes from a place of lack or insecurity within ourselves – says infinitely more about us than whomever we judge. Listen as Monica and Michael discuss how we can fight our instinct to judge through an embrace of mercy and compassion, and how doing so not only creates a chain reaction that truly makes the world a better place, it also leads us to transforming into who we want to be. We never see something negative in

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23:55

59. Live Boldly: How to Never Settle for Less

Spiritually Hungry ·

2021/08/17

Change is an exciting part of life; it leads us to better self-awareness, helps us think and act from our soul, and creates our unique path to the real fulfillment we are meant to live. Tune in as Monica and Michael share practical tips and tools for identifying if we are, in fact, changing for the better and not settling for anything less than our best life. Taking action leads to true transformation; don’t wait for life to happen to you, create your reality. – Monica Berg

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30:22

58. You Can, and You Will: The Power of Positive...

Spiritually Hungry ·

2021/08/10

Our thoughts are more powerful than most of us think; they create our reality, influence nearly every aspect of our lives, and, according to recent studies, even affect our aging process. Listen as Monica and Michael discuss how proactively engaging in positive thinking helps us become in tune with the universe, grow our power, enhance our abilities, and reach our limitless potential.We tend to be our own harshest critics, but we have the free will to not give these thoughts energy. – Monica

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34:19

57. Productively Uncomfortable: How to Expand Your...

Spiritually Hungry ·

2021/08/03

Stepping out of our comfort zone not only allows us to live a richer, fuller life, it grows everything about us that makes us unique, special, and capable of making a true difference in this world. Tune in to Michael and Monica’s continued discussion of the comfort zone as they reveal how going against our comfort is the most powerful way to create miracles and share practical tips for being productively uncomfortable.Spirituality is all about growth, and constantly maintaining that forward

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42:17

56. If It Doesn’t Challenge, It Doesn’t Change You:...

Spiritually Hungry ·

2021/07/27

The comfort zone – where things are easy and involve zero risk – is really an illusion of happiness, for real joy comes from pushing ourselves to explore our true, full potential. Join Michael and Monica as they share tips and tools for pushing through the limitations of our comfort zone and examine the myriad benefits that come with doing so.We are meant to grow, be curious, have adventures, find fulfillment – and we certainly don’t do it by clinging to comfort. – Monica BergFurther readings:

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235 results

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