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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness

All Episodes

01:13:07

Tuscan Italian Cuisine — Beans, Biscotti, Bread…and...

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/25

Our culinary tour of Italy continues as we finish up central Italy by focusing on its most famous region: Tuscany / Toscana. Famous for its olive oil, wine, beans, bread, and treats like biscotti, this region's cuisine is all about highlighting simple, fresh, regional ingredients. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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33:20

Are Almonds Suitable for Vegans? (Rebroadcast)

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/19

Should I eat foie gras because my organic kale was grown in soil amended with chicken manure? Should I eat steak and chicken wings because fruits and nuts are pollinated by insects? The idea that we should do nothing because we can’t do everything is illogical and self-defeatist. Join me for my perspective on whether or not figs and almonds are suitable for vegans. More at JoyfulVegan.com Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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01:22:56

Central Italian Cuisine: Forests, Farms, and Funghi...

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/11

Today is part two of our culinary tour of Italy — this time in Central Italy, characterized by rolling hills, agriculture, viticulture, and forests. In this episode, we cover the cuisines of Rome (Lazio), Abruzzo, le Marche, and Umbria. (Tuscany has its own separate episode coming up!) Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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45:38

Animal-Related Expressions: Choosing Compassionate...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/25

A culture’s language reflects the values of that society, and our shared use of that language reflects our agreement with those values. Today I examine how our use of common idioms and proverbs denigrates animals and contributes to our violence against them — and offer some compassionate versions to replace the more violent ones. Every time we open our mouths, we have the opportunity to reflect kindness and compassion; or we have the potential to reflect violence. My hope is that we aspire to the

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01:09:47

Southern Italian Cuisine — Pizza, Pasta, and Produce...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/18

We begin our 4-part culinary tour of Italy in the south — characterized by sunshine, rich soil, and the Mediterranean Sea, all of which influence this region's cuisine. Eat first, take notes, and prepare to be inspired to cook and eat Italian-style! Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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46:33

We Are Not a Single Movement: In-Fighting in the...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/11

Being part of a supportive community of people who share the same joys and heartaches, victories and challenges, pleasures and concerns is critical to staying vegan – and to staying a joyful vegan. But what happens when there are divisions within the community that shares a commonality? —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link

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48:10

Pet Trusts & Bequests: Planning for the Care of our...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/04

I know it's hard enough to plan your day to day LIFE without thinking about your eventual DEATH, but putting plans in place for the unexpected and the inevitable will give you peace of mind now and the right care for your beloved animals later. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my

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41:58

Vegan Purity: The Problems and the Pitfalls

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/27

In this follow-up episode to Plant-Based Options at Fast Food Restaurants: Not Suitable for Vegans? I continue our discussion about what makes something or someone vegan. It's a lot simpler than you think! I answer such questions as are plant-based foods "suitable for vegans" if they're cooked on the same grills as meat? is someone stlll vegan if they buy plant-based food in non-vegan restaurants? should vegans tell non-vegans if they don't like a vegan food item? And more. Thanks for listening,

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01:04:23

Plant-Based Options at Fast Food Restaurants: Not...

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/20

Plant-based options are exploding in such fast food restaurants as Burger King, KFC, Carl's Jr., and White Castle as well as fast casual restaurants like Chipotle, Pizza Hut, and Panda Express. And the research shows it's leading to a reduction in the amount of purchases of animal-based meat. Some see this as a win for animals and people, but some see it differently. Listen to this episode of Food for Thought for my take on this growing trend, and why I blame McDonald's for not graduating high

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58:02

Why Is It So Expensive to Be Vegan?

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/12

Join me as I address the charge that a vegan diet is accessible only to the privileged, wealthy elite who have enough money to buy overpriced produce and expensive vegan products. It's not as clear-cut as all that. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products —

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40:11

Looking Backward, Inward, and Forward — Happy New Year!

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/31

As we cross the threshold from one year to the next and close out the 15th year of Food for Thought Podcast, I wanted to wrap up 2021 with a look back, a look inward, and a look forward to how we manifest the best of who we are to make the world a more compassionate place. Thank you for listening to Food for Thought, and Happy New Year. Support Food for Thought today at Patreon.com/ColleenPatrickGoudreau.

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01:23:11

Monuments and Memorials to Animals

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/19

Join me for an exploration of the beautiful monuments that pay tribute to animals for their bravery, loyalty, strength, love, selflessness, endurance, and intelligence. These memorials — in the form of statues, sculptures, and structures — will delight, surprise, and move you. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and

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34:32

Animal-Inspired Pasta Names

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/06

Many types of pasta are named for their resemblance to things we see or interact with every day, and so it should be no surprise several of those names are inspired by animals. Can you guess any of these animalogies before listening? Did I miss any? Take a listen to find out. Food for Thought Podcast is 100% listener-supported. Please join other supporters by going to Patreon.com/ColleenPatrickGoudreau and becoming a patron.

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15:49

White Elephants and Gift Exchanges: What's the...

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/01

What do white elephants have to do with the popular holiday swap parties? All is revealed in this episode of Food for Thought. And I throw in a bonus about pink elephants and what they have to do with alcohol-related hallucinations. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite

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01:16:16

A Guide to Wine: Sustainable, Organic, Vegan — Oh My!

Food for Thought with Colleen Patrick-Goudreau ·

2021/11/20

What does it mean for a wine to be labeled "sustainable," "organic," "natural," "biodynamic," or "vegan"? Can you be one without the other? What are the most important considerations when buying any agricultural product? This and A LOT MORE on today's episode of Food for Thought. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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28:06

Make a Vow and Renew it Regularly

Food for Thought with Colleen Patrick-Goudreau ·

2021/11/03

You don’t have to get married or be in a romantic relationship to create intentions for how and who you want to be in relationship. A vow is a promise and a pledge, but more than that, it’s a blueprint and a framework toward a higher end. Join me on my 20-year wedding anniversary as I explore the joys and benefits of creating vows and renewing them regularly. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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01:25:19

Animal-Themed Halloween Films (Re-Run)

Food for Thought with Colleen Patrick-Goudreau ·

2021/10/29

It's that time of year for scary films, but don't worry! I don't recommend films in which animals are the victims of gruesome violence. So, grab some popcorn, get a pen and paper, and settle into this episode where I share my suggestions for films that are perfect for Halloween — for kids and adult alike. This podcast is sponsored by listeners like you. Become a listener supporter at Patreon.com/ColleenPatrickGoudreau and get access to podcast transcripts!

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29:44

Breaking Bread: Words from the Staff of Life

Food for Thought with Colleen Patrick-Goudreau ·

2021/10/19

Let’s talk about words we get from a food staple that has helped shape who we are as humans and how we talk as English-speakers. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath

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01:04:50

Zero Waste: Only Humans Produce Garbage (and How Not To)

Food for Thought with Colleen Patrick-Goudreau ·

2021/09/10

Aspiring to live lightly on this planet can be a pain in the butt, but it can also be incredibly rewarding. Listen to this episode about how to take responsibility for the things, the STUFF, we have brought into our lives by exercising generosity rather than by creating garbage. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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01:12:53

How to Avoid Food Waste — Tips, Tricks, Strategies...

Food for Thought with Colleen Patrick-Goudreau ·

2021/09/01

Americans (vegan and non-vegan) throw away 40% of the food we bring into our homes — leading to greenhouse gas emissions in landfills, wasted money, human / animal conflicts, and squandered resources. Enjoy Part Two of the series on FOOD WASTE and learn a number of solutions for preventing food waste in our own lives. 👉 Supporters receive transcripts and bonus materials! Become a member at Patreon.com/ColleenPatrickGoudreau

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