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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness self-improvement

All Episodes

40:11

Looking Backward, Inward, and Forward — Happy New Year!

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/31

As we cross the threshold from one year to the next and close out the 15th year of Food for Thought Podcast, I wanted to wrap up 2021 with a look back, a look inward, and a look forward to how we manifest the best of who we are to make the world a more compassionate place. Thank you for listening to Food for Thought, and Happy New Year. Support Food for Thought today at Patreon.com/ColleenPatrickGoudreau.

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01:23:11

Monuments and Memorials to Animals

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/19

Join me for an exploration of the beautiful monuments that pay tribute to animals for their bravery, loyalty, strength, love, selflessness, endurance, and intelligence. These memorials — in the form of statues, sculptures, and structures — will delight, surprise, and move you. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and

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34:32

Animal-Inspired Pasta Names

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/06

Many types of pasta are named for their resemblance to things we see or interact with every day, and so it should be no surprise several of those names are inspired by animals. Can you guess any of these animalogies before listening? Did I miss any? Take a listen to find out. Food for Thought Podcast is 100% listener-supported. Please join other supporters by going to Patreon.com/ColleenPatrickGoudreau and becoming a patron.

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15:49

White Elephants and Gift Exchanges: What's the...

Food for Thought with Colleen Patrick-Goudreau ·

2021/12/01

What do white elephants have to do with the popular holiday swap parties? All is revealed in this episode of Food for Thought. And I throw in a bonus about pink elephants and what they have to do with alcohol-related hallucinations. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite

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01:16:16

A Guide to Wine: Sustainable, Organic, Vegan — Oh My!

Food for Thought with Colleen Patrick-Goudreau ·

2021/11/20

What does it mean for a wine to be labeled "sustainable," "organic," "natural," "biodynamic," or "vegan"? Can you be one without the other? What are the most important considerations when buying any agricultural product? This and A LOT MORE on today's episode of Food for Thought. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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28:06

Make a Vow and Renew it Regularly

Food for Thought with Colleen Patrick-Goudreau ·

2021/11/03

You don’t have to get married or be in a romantic relationship to create intentions for how and who you want to be in relationship. A vow is a promise and a pledge, but more than that, it’s a blueprint and a framework toward a higher end. Join me on my 20-year wedding anniversary as I explore the joys and benefits of creating vows and renewing them regularly. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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01:25:19

Animal-Themed Halloween Films (Re-Run)

Food for Thought with Colleen Patrick-Goudreau ·

2021/10/29

It's that time of year for scary films, but don't worry! I don't recommend films in which animals are the victims of gruesome violence. So, grab some popcorn, get a pen and paper, and settle into this episode where I share my suggestions for films that are perfect for Halloween — for kids and adult alike. This podcast is sponsored by listeners like you. Become a listener supporter at Patreon.com/ColleenPatrickGoudreau and get access to podcast transcripts!

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29:44

Breaking Bread: Words from the Staff of Life

Food for Thought with Colleen Patrick-Goudreau ·

2021/10/19

Let’s talk about words we get from a food staple that has helped shape who we are as humans and how we talk as English-speakers. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath

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01:04:50

Zero Waste: Only Humans Produce Garbage (and How Not To)

Food for Thought with Colleen Patrick-Goudreau ·

2021/09/10

Aspiring to live lightly on this planet can be a pain in the butt, but it can also be incredibly rewarding. Listen to this episode about how to take responsibility for the things, the STUFF, we have brought into our lives by exercising generosity rather than by creating garbage. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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01:12:53

How to Avoid Food Waste — Tips, Tricks, Strategies...

Food for Thought with Colleen Patrick-Goudreau ·

2021/09/01

Americans (vegan and non-vegan) throw away 40% of the food we bring into our homes — leading to greenhouse gas emissions in landfills, wasted money, human / animal conflicts, and squandered resources. Enjoy Part Two of the series on FOOD WASTE and learn a number of solutions for preventing food waste in our own lives. 👉 Supporters receive transcripts and bonus materials! Become a member at Patreon.com/ColleenPatrickGoudreau

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01:07:27

Pet Cemeteries and Animal Burials: How We Memorialize...

Food for Thought with Colleen Patrick-Goudreau ·

2021/08/10

Listen to this episode about pet cemeteries and animal burials old and new and what they tell us about the human-animal connection. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath

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Is Wildlife Tourism Good or Bad for Animals?...

Food for Thought with Colleen Patrick-Goudreau ·

2021/07/26

There has been such a proliferation of such terms as "eco-tourism," "wildlife tourism," and "sustainable tourism" that one wonders what is legitimate and what is just greenwashing. But is there such a thing as wildlife tourism; i.e. paying to see wild animals in their homes, without contributing to exploitation, such as going on a safari in Botswana or a mountain gorilla trek in Rwanda? Today's episode answers that question. Thank you to listener-supporters. Become a listener supporter at

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18:21

Plastic-Free July: How to Reduce Your Plastic Use

Food for Thought with Colleen Patrick-Goudreau ·

2021/07/01

Don't worry if you didn't plan on making some changes this month. I've got you covered.⁠⁠ Whether you're consciously following #plasticfreejuly or just want to reduce (or be aware of) the amount of plastic you use, consume, and buy, you can join the journey at any point. ⁠⁠ ⁠⁠ Let's get you started.

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15:53

The Problem with Zoos

Food for Thought with Colleen Patrick-Goudreau ·

2021/06/25

What is the problem with zoos if they support conservation efforts, save endangered species, educate the public about wildlife, instill a love of animals, and foster appreciation for the natural world? Listen to find out. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine

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53:30

Keep Flowers Not Bees — How to Save Bees without...

Food for Thought with Colleen Patrick-Goudreau ·

2021/05/28

There are more than 25,000 bee species globally, but when most people think about "saving bees," they tend to think only of the European honeybee — a species not native to the U.S. — that has been domesticated for crop pollination and honey production. Listen to this episode for how to help wild bees, both directly and indirectly. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE

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40:29

Zero Waste: What to Do About Catalogs, Junk Mail, and...

Food for Thought with Colleen Patrick-Goudreau ·

2021/05/05

What is one of the biggest culprits hindering the “zero” part of my zero-waste journey? MAIL! Junk mail, flyers, catalogs, credit card offers, charity solicitations, and just...mail in general. How to reduce it? How to properly discard it? Listen to today's episode. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10

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35:02

A Kindness of Ravens: Words from Our Black-Feathered...

Food for Thought with Colleen Patrick-Goudreau ·

2021/04/16

Ravens, the most intelligent of all birds, live deep in our consciousness and language. Today we explore all the words and expressions with "raven" as their root. GAME OF THRONES FANS: take note! Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and

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21:26

Time is Passing. How Do You Want to Spend It?

Food for Thought with Colleen Patrick-Goudreau ·

2021/04/02

"I wish this hadn't happened in my time." "So do all who live to see such times, but that is not for them to decide. All we have to decide is what to do with the time that is given to us." My inspiration for this episode. ----- Resources for living compassionately & healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau. For the animals, thank you for

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38:33

When to Use (and Not Use) the Word Vegan — REBROADCAST

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/19

One of my goals has always been to take the word "vegan" out of the box called "vegan." My goal is constantly thwarted by *the overuse of the word vegan *the use of "vegan" to refer to people as well as food *the attempt by some vegans to narrow the definition and make the word "vegan" refer to every social problem that exists in the world If you call yourself vegan or have ever been told you can't call yourself vegan, this episode is for you. ----- Resources for living compassionately and

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24:28

Foods Easter and Passover — Honoring Tradition AND...

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/12

Food-related rituals, particularly those involving animals, are likely to be so revered that they supersede consideration for anything or anyone else. Join me today for a discussion of how to honor the traditions of Easter and Passover while staying true to our values. Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau.

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