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PODCAST

Not Your Mother"s Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely

A weekly chat about women"s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely"s own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

health & fitness medicine

All Episodes

00:21:18

Ep. 033 - The importance of your pelvic power.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/11/07

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a query from the listeners - please talk about hysterectomies. She touches on the core of our pelvic energy, why we get heavy bleeding, fibroid and endometriosis and makes suggestions about what you can do to avoid this surgery. Prepare

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00:13:44

Ep. 032 - Encouragement for your journey.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/10/31

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is touching on a the subjects of support and encouragement. How can you feel fulfilled when you are too busy to notice much but what is in front of you? Here are some ideas on connecting to your feeling core. Please listen, learn, share.Find out more

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00:15:35

Ep. 031 - Pelvic floor health - why it matters.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/10/24

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of pelvic floor health. Grab some tips on how to keep yours healthy and (hint, hint), it isn't just about Kegels! Please listen, learn, share.Find out more about Dr. Lovely at drlovely.expert.

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00:13:39

Ep. 030 - The skinny on headaches.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/10/17

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a request straight from you on the topic of headaches. They are a common occurrence for women of all ages. Please listen, learn, share.Find out more about Dr. Lovely at drlovely.expert.

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00:19:20

Ep. 029 - A Woman's Worth.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/10/10

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her ideas on self care, worth, how society views the role of women, how we can begin to create more space and understanding for self love. Please listen, share, enjoy.Find out more about Dr. Lovely at drlovely.expert.

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00:13:10

Ep. 028 - Reasons and remedies for fatigue.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/10/03

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of fatigue and the common reasons you may have low energy and be tired. Please listen, share, enjoy.Find out more about Dr. Lovely at drlovely.expert.

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00:17:47

Ep. 027 - #relax

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/09/26

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely take you through an easy meditation for tapping into your inner voice and intuition. Please listen, share, enjoy.Find out more about Dr. Lovely at drlovely.expert.

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00:17:16

Ep. 026 - Hormone considerations for brain health.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/09/19

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely speaks to the connection and importance of hormones in balance to a well functioning brain. Please listen, share, enjoy.Find out more about Dr. Lovely at drlovely.expert.

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00:17:24

Ep 025 - Progesterone is our friend for life.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/09/12

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely carries on the conversation started in episode 024 and explains why progesterone is necessary in peri-menopause and beyond. A little bit of hormone, a little bit of thyroid and a whole lotta brain - please listen, share, enjoy.Find out more about Dr

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00:11:44

Ep. 024 - It's time to take up peaceful, hormonal...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/09/06

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely throws down the gauntlet and asks us to demand better options, treatments for the symptoms of peri-menopause. She gets PO'ed with her listeners over the incomplete or just wrong popular opinions on peri-menopause out there. Want to continue the

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00:18:13

Ep. 023 - The 411 on hormone disruptors.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/08/29

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely tells us the common places we find the chemicals which disrupt our delicate hormone balance. Get some tips on how to avoid these substances in our home, our food, our workplace, etc. Please have a listen.Want to continue the conversation? Email me

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00:17:47

Ep. 022 - Sex and peri-menopause.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/08/22

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely helps out with understanding a woman's sex drive (or lack of it!) at peri-menopause. Does any of this sound familiar to you? Please have a listen.Want to continue the conversation? Email me :drlovely@drlovely.expert or go to my website drlovely.expert

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00:15:32

Ep. 021 - 10 tips for hormonal health in peri-menopause.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/08/15

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you a list of 10 tips to help with hormone health. A jam packed information podcast, get ready to take notes!Find out more about Dr. Lovely at drlovely.expert.

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00:15:34

Ep. 020 - Weight gain in peri-menopause.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/08/08

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about one of the most common things she is asked about in practice - weight gain. This can be a common problem during the peri-menopausal era. Let her put your mind at ease with this information. Find out more about Dr. Lovely at

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00:16:38

Ep. 019 - "Girls, you're safe with me!" - Breast...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/08/01

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely shares her tips on having a keeping healthy breasts for life.Find out more about Dr. Lovely at drlovely.expert.

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00:12:23

Ep. 018 - Food as medicine.

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/07/25

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you helpful information for navigating the world of nutrition and eating for hormonal health and balance.Find out more about Dr. Lovely at drlovely.expert. sr6w2aes

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00:12:49

Ep. 017 - Is brain fog something to worry about?

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/07/18

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of brain fog - when to worry about it, what you can do about it, what might be causing it. Find out more about Dr. Lovely at drlovely.expert.

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00:13:00

Ep. 016 - Grief and Peri-M; what we lose and what we...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/07/11

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of loss of fertility, empty nest syndrome and the creativity we must birth daily to gain balance. She also speaks to passion and purpose in Peri-M and beyond.Find out more about Dr. Lovely at drlovely.expert.

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00:10:05

Ep. 015 - Self Care part three - making your feelings...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/06/27

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.

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00:12:21

Ep. 014 - Self Care - action creates space

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2016/06/20

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.

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