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PODCAST

ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

health & fitness mental health

All Episodes

59:58

BBC Presenter: I'm Done With Masking - Sonya Barlow |...

ADHD Chatter ·

2023/07/17

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle.Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows up in your life17:35 Masking made me lose myself 22:58 ADHD in the workplace 32:36 Burnout40:35 FriendshipsSonya's website 👉 https://www.sonyabarlow.co.ukSonya's book 👉 https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489Find Sonya on Instagram 👉

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52:21

The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED...

ADHD Chatter ·

2023/07/10

This week, I sit down with Kate Moryoussef. Kate is the host of the chart topping podcast: The ADHD Women's Wellbeing Podcast.Topics: 00:00 Your early years06:33 When did you suspect you have ADHD10:25 How did you feel after your diagnosis 20:24 Managing burnout 27:32 Hyper vigilance 31:49 Health anxiety 35:24 Imposter syndrome40:17 The best version of you43:29 ADHD in your marriageListen to The ADHD Women's Wellbeing Podcast 👉

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38:58

How To Stop Impulse Spending and Budgeting Tips -...

ADHD Chatter ·

2023/07/03

Tina is an ADHD Accountant and an ADHD Money Coach. We chat about budgeting, saving and debt management.Topics:00:00 Why you decided to become an ADHD Money Coach03:54 How to stop impulse spending15:11 How to budget23:49 How to manage debt27:20 How to save money33:03 Further budgeting tipsFind Tina on Instagram 👉 https://www.instagram.com/theadhdaccountant/?igshid=YzcxN2Q2NzY0OA%3D%3DSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉

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5:03

Bitesize bits: Tips For Managing ADHD - Matt Gupwell

ADHD Chatter ·

2023/07/01

In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'.Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549sFollow Matt 👉 https://www.linkedin.com/in/mattgupwell/Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7Follow ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉

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59:43

Should Prisoners Be Screened For ADHD? - Carl Mumford...

ADHD Chatter ·

2023/06/26

This week, I chat with a police constable and a police detective, Carl Mumford and Daley Jones, who explain why they're working tirelessly to improve support for Neurodiversity in the Criminal Justice Stystem. Both Carl and Daley have ADHD, and they run the police ADHD support group: ADHD Alliance. Warning: suicide reference. Topics:00:00 Carl shares his personal ADHD journey 02:14 Daley shares his personal ADHD journey 06:24 What are the benefits of ADHD in policing?18:48 How can the Criminal

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1:22:16

ADHD Business Coach: How To Start A Burnout-Proof...

ADHD Chatter ·

2023/06/19

Amanda Perry has been in business for 15 years. In that time she has started, scaled and sold 4 businesses, and has worked with over 1000 founders to scale theirs. Following an ADHD diagnosis in 2020, she set about redesigning her business and her life to work with her brain… not against it. Topics:00:00 What are your early ADHD memories?11:14 Why Did You Get Assessed For ADHD17:44 Succeeding In Business32:46 Tips For Founders With ADHD56:31 Masking01:10:00 Social Media ADHD ContentFind Amanda on

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42:05

Jay Beech: ADHD Relationships, Routines, Beating...

ADHD Chatter ·

2023/06/12

Known for his high energy GRWM content, Jay promotes self expression through his fashion, dance and neurodiversity content. Keeping a feel good energy at the core of his content, he has grown a loyal following across TikTok and Instagram.Topics:00:00 What are your early ADHD memories03:03 Creating content for social media08:22 ADHD Burnout09:49 Unhealthy dopamine sources 13:52 What was ADHD first mentioned?18:20 Maintaining friendships with ADHD21:00 Romantic relationships30:12 Your journey with

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57:55

My Ex-Employer Discriminated Against My ADHD, So I...

ADHD Chatter ·

2023/06/05

This week, Parul Singh shares the story of how she won a legal case over an ex-employer for ADHD discrimination.Parul is a Recruitment Marketing Partner and Neurodiversity Advocate at xDesign, and an ex-tech recruiter. She was diagnosed with ADHD at aged 25 and uses her platform to awareness about neurodiversity in the workplace and in the recruitment process to build a more equitable future for neurodivergent people. In order to make a bigger impact, she created a new role at xDesign,

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40:37

No.1 Muay Thai Fighter: Relationships, Self-Esteem...

ADHD Chatter ·

2023/06/04

Liam Harrison is an 8xWorld Champion Muay Thai fighter. He's appeared on the Joe Rogan podcast. He's ready to talk about his ADHD.Famed for having one of the most aggressive styles in UK Muay Thai, Liam Harrison is notorious for his powerful left hook and devastating low kick. With 8 world titles and a record of 115 fights 87 win 48 KO, Liam has been number 1 in the UK rankings since the age of 17 and widely regarded as the best Muay Thai fighter to ever come out of the UK.He has fought all

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1:02:17

BBC Panorama: Let's Talk About It. Bonus Episode...

ADHD Chatter ·

2023/05/26

I sit down with Matt Gupwell to discuss the recent BBC Panorama episode.If you would like to make a complaint 👉 https://www.bbc.co.uk/contact/complaints/make-a-complaint/#/ComplaintMatts LinkedIn: https://www.linkedin.com/in/mattgupwell/This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

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1:03:05

TikTok Star: 3 Simple Methods To Live A Better ADHD...

ADHD Chatter ·

2023/05/22

Eric Whittington (aka LifeActuator) has 600,000 followers on social media. His helpful (and hilarious) ADHD videos have been watched hundreds of millions of times.Topics:00:00 What's your earliest ADHD memory05:13 How to maintain friendships when you have ADHD 16:50 How does ADHD affect romantic relationships26:33 How masking is connected to social anxiety37:12 Is ADHD misrepresented on TikTok54:41 Your tool to live a more productive ADHD life (Life Actuator)Find Eric on TikTok 👉

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41:03

Wellbeing Expert: How ADHD Makes Me Happy - Georgia...

ADHD Chatter ·

2023/05/15

Georgia is the Founder of Sancti Retreats, as well as an avid connector, blog writer, speaker, podcaster, video creator, island explorer, and a huge personal development geek! Topics:00:14 Early ADHD memories05:37 When was ADHD first mentioned in your life?15:43 Relationships and Zoning Out27:15 Impulsivity32:12 Entrepreneurialism and Burnout avoidance39:13 Closing question Find Georgia on LinkedIn 👉 https://bit.ly/3nV5Fg1Check out Georgia's website 👉 https://bit.ly/3MqPss6Subscribe and be the

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53:04

How ADHD Impacts My Relationships - Alia Coster | Ep.8

ADHD Chatter ·

2023/05/08

Alia Coster is an entrepreneur, content writer, published author, and written communications coach based in Manchester.Her own recent ADHD diagnosis has put many of the challenges she’s come across in a new perspective. Now, she’s passionate about helping others overcome the unique communication hurdles the neurodivergent community faces.Topics:00:19 What is your earliest ADHD memory?08:00 When was ADHD first mentioned?16:43 Processing your diagnosis 24:10 Does ADHD make it difficult to maintain

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53:32

My Fiancé Also Has ADHD. How He Proposed! Pascalle...

ADHD Chatter ·

2023/05/01

In this episode, I sit down with Pascalle Bergmans. Pascalle is the founder of PresenTales: A company which helps clients communicate their stories with confidence and passion.Topics:00:45 What is your earliest ADHD memory?04:48 He asked you to marry him. ADHD and love.13:56 How does ADHD impact romantic relationships.19:38 How ADHD affects intuition and self-esteem.28:19 How to deal with ADHD 'bad days'.32:27 How you find your dopamine.36:25 When was ADHD first mentioned in your life?42:57

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1:01:37

ADHD Has Many Positives: How I Harnessed Mine - J...

ADHD Chatter ·

2023/04/24

Content Warning: Suicide.J Grange is a British Musician and an International Public Speaker and Neurodiversity advocate. He's an ambassador for the ADHD Foundation, The Prince's Trust and has given talks for the United Nations.Topics: 02:50 What are your earliest memories of displaying ADHD traits?07:01 Lack of support in school + feeling misunderstood11:40 The ADHD diagnosis experience23:13 Moments that led you to seek an ADHD assessment28:40 ADHD Stigma38:40 Finding your passion44:20

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56:32

ADHD Made Me A Millionaire At 25. Sally Wynter Talks...

ADHD Chatter ·

2023/04/17

Content Warning: Strong LanguageSally Wynter. The 27-year-old Founder of CBD-infused gin brand MUHU. Queen of bootstrapping, she launched the brand from her bedroom with just £1000 saved up. Within 5 months, she received two acquisition offers, exiting at the age of 25 for a 7-figure-sum.Topics:01:16 What are your earliest ADHD memories? What were you like as a child?07:33 When did you know you had ADHD09:48 Benefits of ADHD in business14:02 Low self-esteem22:10 CBD Gin Business and Imposter

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54:31

ADHD Life Coach Shares Life Changing Advice -...

ADHD Chatter ·

2023/04/10

Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives.Christian and I chatted about:00:41 How did you behave when you were a child.04:35 Experiences with Rejection Sensitive Dysphoria. 08:30 When was ADHD first mentioned in your life?14:10 Positive changes after diagnosis.17:44 Medication.20:56 Routines to maximise productivity.35:49 ADHD and alcohol. 43:43 Masking.Find Christian:

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43:44

The World's No.1 TEDx Speaker Coach Opens Up About...

ADHD Chatter ·

2023/04/03

Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her entertaining and inspiring style of empowerment, makes her a popular speaker, trainer and coach. Barbara was diagnosed with ADHD in her mid-forties, but looking back, realised she had it all her life. With a short attention span, Barbara is therefore, an excellent speaker coach, but it affects her

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49:51

How ADHD Supercharged My Growth - Josh White | Ep.2

ADHD Chatter ·

2023/03/29

Josh White is an entrepreneur who co-founded CanO Water. He's also been featured in the Forbes 30 under 30 list. Josh was diagnosed with ADHD when he was a kid. His story is truly inspiring. It struck me how willing Josh was to being vulnerable in this conversation; he openly discusses the benefits of ADHD as well as the pitfalls, how it's helped him in his business life, but also how it's hindered his personal life. His honesty regarding the positives and the negatives of living with

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1:58:02

ADHD Explained. Is it a superpower? - Matt Gupwell |...

ADHD Chatter ·

2023/03/21

*Warning: My microphone malfunctioned so my audio is low. Apologies.*Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity.He's also the most knowledgable person I've ever spoken to about ADHD.Matt and I chatted about:00.02.30 What is ADHD?00.09.00 Harnessing your ADHD.00.16.00 Good days and bad days.00.22.00 Boom and Bust Cycles and how to avoid them.00.28.15 Creating UNILAD and LADBible.00.31.20 ADHD and

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181 results

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