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PODCAST

The Full of Beans Podcast

Hannah Hickinbotham

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week,

health & fitness mental health

All Episodes

64:27

FEDUP Collective - Eating Disorders in Trans,...

The Full of Beans Podcast ·

2022/09/25

In this weeks episode, Han is joined by Sam Sharpe and Syd Friedman who both work at the FEDUP collective. The FEDUP collective is an organisation fighting eating disorders in underrepresented populations.Sam is a transgender, intersex person who is passionate about science communication, queering up the STEM field, and biology and social justice. Syd identifies as transgender, non-binary and bisexual, and is passionate about social and environmental justice, specifically advocating for LGBTQ

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71:04

I Thought I was Proper Mental... Suicide Awareness Month

The Full of Beans Podcast ·

2022/09/18

In this weeks episode, Han is joined Tom Davies. Tom is the host of the Proper Mental Podcast, which aims (and achieves) to normalise conversations around mental health.Han and Tom begin the episode by discussing the importance of talking about mental health illness, and the reasons why Tom started Proper Mental. We then discuss Tom's mental health journey, and how things hit a low point, leading to him having thoughts around ending his life.We discuss the idea of masculinity, relationships,

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52:20

Societies Normalisation of Disordered Eating

The Full of Beans Podcast ·

2022/09/11

In this week's episode, Han is joined by Logan Strouther. Logan is a Specialist Support Officer at First Steps ED, where he provides integrative psychotherapy. Logan is passionate about disordered eating behaviours which have been normalised in society, and both the negative and positive impacts they can have.We start the conversation on the topic of rumination, and how many people engaging in ED behaviours will think about these 24/7, causing thoughts around food and body to persist all the time.We

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55:32

Eating Disorders in Education

The Full of Beans Podcast ·

2022/09/04

In this week's podcast, Han is joined by Florence. Florence is a key stage 2 teacher, on a mission to support children with their mental health.In this episode, we start by discussing why Florence went into teaching and where her motivation to support children’s mental health came from.We speak about the current education system and where mental health is taught, and Florence provides some great tips on bringing mental health conversations into the classroom. We also speak about the role of a

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85:06

A Conversation on ED Myths

The Full of Beans Podcast ·

2022/08/28

In this weeks episode, Han is joined by Dr Emily Setting. Emily was diagnosed with atypical anorexia in 2019, and is very passionate about debunking the stigmas associated with eating disorders.We start by talking about Emily's experience, and how she developed an eating disorder in her adult years and how this came about for her. We spoke about her experience of gaining support from the GP, how her BMI didn't mean the criteria for anorexia nervosa, and the impact the comments the GP made on her

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46:07

Full of Pudding

The Full of Beans Podcast ·

2022/08/21

In this weeks episode, Han is joined by Chloë Grande. Chloë is a Canadian mental health blogger, writer and speaker. Chloë has personal experience of anorexia nervosa, and following a relapse decided to start her blog to raise awareness of eating disorders.In this weeks episode, we discuss Chloë's experience of her eating disorder, and how the pandemic triggered her relapse. We discuss her motivation for recovery, and how she has moved from having an eating disorder to raising awareness about

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54:20

Been There

The Full of Beans Podcast ·

2022/08/15

In this weeks episode, Han is joined by Been There Founder, Tessa Peters. Been There is an app for individuals with body image struggles, which provides free one to one mentoring support, via the app, from a real person who has experienced similar issues.In this episode, we start by discussing Tessa's experiencing of developing an eating disorder, and how this impacted her life. We then spoke about her experience of Eating Disorders Anonymous, and how this inspired her to develop Been There.We spoke

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66:27

Recovery, Relapse & Relationships

The Full of Beans Podcast ·

2022/08/07

In this weeks episode, Han is joined by Maddie Isaac. Maddie is a very good friend of mine, and is also a mental health nurse, who is currently awaiting treatment for her anorexia nervosa relapse. With Maddie, we begin by discussing her experience of an eating disorder, her first diagnosis, and the treatment she received when she was younger. We then go onto discuss her life without an eating disorder, and how this crept back into her life during the pandemic. We go on to speak about recovery, and

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62:12

The Interplay Between Psychosis & Bulimia

The Full of Beans Podcast ·

2022/07/31

In this weeks episode, Han is joined by Hazel Cornhill. Hazel is a mental health campaigner, podcaster, and blogger, who is working to increase awareness and bust stigmas around mental health. Hazel cohosts The Reality Tourist Podcast,– aka THE psychosis podcast, where Hazel speaks with others and discusses their experience of psychosis. We begin this weeks episode by discussing the impact that bulimia and psychosis have on Hazel's day to day life. We discuss the behaviours involved in Hazel's

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53:17

Medical Emergencies in Eating Disorders

The Full of Beans Podcast ·

2022/07/24

In this weeks episode Han is joined by Vicky Vella.With Vicky, we begin by speaking about the current work they do in order to support medical staff working with individuals with eating disorders, ranging from dietitians to nurses to obstetricians, and the role that they may play in eating disorder treatment.We then discuss the new guidelines, MEED, which stands for Medical Emergencies in Eating Disorders. The new guidance from the Royal College of Psychiatrists is based on the advice and

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67:28

Putting Recovery First for a First Class Life

The Full of Beans Podcast ·

2022/07/17

In this weeks podcast, Han is joined Nia Modley. Nia is a trainee Psychological Wellbeing Practitioner and has her own experience of anorexia and bulimia nervosa.We begin by discussing Nia's mental health journey, and the development of her eating disorder. Nia initially had anorexia nervosa, which later transitioned to bulimia nervosa. In the podcast we discuss how these eating disorders presented differently for Nia, the different impact they had, and how she felt towards them.Later we discuss

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46:49

ARFID in Adulthood

The Full of Beans Podcast ·

2022/07/10

In this week’s episode, Han is joined by Tahlia David. Tahlia has ARFID and has had this all her life despite only being diagnosed when she was 20 years old.We begin by discussing the development of ARFID for Tahlia, and the symptoms she and her family noticed. We discussed how this changed over the years, and how those around her changed their opinions of her eating habits as she came into adulthood.We discuss Tahlia’s treatment and her misdiagnose of anorexia aged 15, and how she then went back

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60:01

"Be Rite" - You Don't Need to Act Okay

The Full of Beans Podcast ·

2022/07/03

In this week’s episode, Han is joined by Neil Procter. Neil is an actor and his theatre company, Lancashire People's Theatre, is developing a play about eating disorders in men based on Neils experience.With Neil, we begin by discussing his personal experience of an eating disorder, and how he transitioned from anorexia, to OSFED, to bulimia, to BED, and orthorexia. We spoke about the Neil’s personality, environment, and social life at the time, and how this impacted his need for the eating

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54:38

Research Into Eating Disorders, Body Image & Sexuality

The Full of Beans Podcast ·

2022/06/26

In this weeks very special duo episode, Han is joined by Dr Kamila Irvine and Zoe Burnett. Kamila researcher and lecturer at the School of Psychology at the University of Lincoln, specialising in body image and eating disorders. Zoe is an award winning speak, author, trainee counsellor at First Steps ED, and has lived experience of atypical anorexia.For our pride month special, Dr Kamila and Zoe join us to speak about body image and eating disorders in lesbian and bisexual women. Dr Kamila has

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40:18

Mind + Motion

The Full of Beans Podcast ·

2022/06/19

In this weeks episode, Han is joined by Hannah Lewin. Hannah is a qualified PT and the founder of Mind + Motion, an online tool that includes movement to help people move toward their recovery from disordered relationships with exercise and food. With Hannah, we discuss how our relationship with exercise can be affected during an eating disorder. We talk about Mind + Motion, and how Hannah uses a compassionate approach to help her clients to value their body and how they can exercise, rather than

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60:56

A Discussion on Mental Health

The Full of Beans Podcast ·

2022/06/13

In this weeks episode, Han is joined by Bobby Temps. Bobby is the host of Mental - The Podcast to Destigmatise Mental Health, which speaks with a range of individuals about their mental health journey.In this weeks episode, we begin by chatting with Bobby about their personal experience of mental health, and their epxeirnece of depression and anorexia. We discuss the differences between the two conditions, including the development, the stigma, and the impact the conditions had on their life.We then

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52:39

Anorexia, Anxiety & Animal Models

The Full of Beans Podcast ·

2022/06/05

In this weeks episode, Han is joined by PhD candidate Melinda Karth. Melinda is a PhD candidate at Purdue University, where she is looking at anxiety in individuals "recovered" from anorexia nervosa.With Melinda, we begin discussing her journey into neuroscience, and what inspired her research. We then speak about the current animal models that are used in eating disorder research, including the binge eating model and anorexia model in mice. We also discuss the potential for a bulimia nervosa animal

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61:37

MANTRA - The Maudsley Approach

The Full of Beans Podcast ·

2022/05/29

In this weeks episode, Han is joined by Dr Nicky Gilbert. Nicky provides private eating disorder treatment, supervision to eating disorder clinicians and trains clinicians in the Maudsley MANTRA approach. MANTRA is an integrative therapy which was designed at the Maudsley hospital in South London. MANTRA aims to address the cognitive, emotional, relational, and biological factors which keep individuals stuck in anorexia, and aims to uncover more productive coping mechanisms for the individual. With

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49:40

Supporting Siblings & Self

The Full of Beans Podcast ·

2022/05/22

In this weeks episode, Han is joined by Bella Maki. Bella holds a weekly sibling support group, further to her sisters recovery from anorexia nervosa. Bella joins us today to discuss the impact of a sibling having an eating disorder, the support that is available, and how you as a sibling can help you loved one.We start by discussing the impact that her sister's diagnosis had on Bella, and how as the oldest child she took on the role of looking after her younger brother. We discuss the things that

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65:23

Masks, Sand Castles & Innate Health

The Full of Beans Podcast ·

2022/05/15

In this weeks episode, Han is joined by Mary Franklin-Smith. Mary is the founder of Light of Mind, which explores mental health in a novel way, and provides guidance to find your own inner light and to wake up to your wonder. This week, Han and Mary start by discussing Mary's approach as a therapist, and her novel way of supporting clients as a whole rather than their current mental health struggles to uncover the treasures an individual holds inside.Mary speaks about her experience as a drama

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244 results

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