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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

00:46:47

Hour Two | SEC Football, Saints vs. 49ers & LSU’s...

Off The Bench ·

2025/09/12

In hour two we continue to talk SEC football. We discuss the Saints hosting a beat-up 49ers team this weekend, Matt gives you all the colleges that have Owls as their mascot, and we talk LSU’s offense vs. Florida. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:46

Hour Three | Munchies, NFL Slate & CFB Weekend...

Off The Bench ·

2025/09/11

In hour three we hang out with Chef Michael Johnson for another round of Munchies. We take a look at the NFL slate and preview tonight’s Commanders vs. Packers matchup. The crew gives their predictions on which CFB game will be the most talked about come Monday, and we wrap up with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:06

Hour One | LSU vs. Florida Rivalry & Death Valley’s...

Off The Bench ·

2025/09/11

In hour one we dive into LSU vs. Florida — the history, the intensity, and just how big this rivalry really is. This is Death Valley’s time to shine, and we urge every Tiger fan heading to the game to go all out this weekend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:00

Hour Two | Saints vs. 49ers Injuries & Florida...

Off The Bench ·

2025/09/11

In hour two we break down the Saints matchup vs. the 49ers, including what Brock Purdy and George Kittle being out means for New Orleans. Trey Ledbetter, owner of Pro Dreams, joins us to talk cards and memorabilia. Plus, we share our expectations for the Florida Gators heading into Saturday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:43

Hour Two | River Talk, Sports Med with Dr. Etheridge...

Off The Bench ·

2025/09/10

In hour two we break down… rivers? Yep, the crew debates different types of rivers before circling back to the AP poll drama in college football. Dr. Stephen Etheridge stops by to talk all things sports medicine and injuries. And of course, we can’t forget Matt’s kankles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:51

Hour One | Sydir Mitchell Leaves LSU, Tigers vs....

Off The Bench ·

2025/09/10

We kick things off discussing LSU defensive tackle Sydir Mitchell leaving the team and why this move might have happened. Then we dive into the LSU vs. Florida matchup and what’s on the line this weekend. Plus, a quick look at the AP poll drama and how the voting shook out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:41

Hour Three | SEC Showdowns, Dear Delondra, NFL...

Off The Bench ·

2025/09/10

We kick off hour three by looking at the biggest SEC games this weekend and giving our thoughts. Dear Delondra returns — with an update on the Pre-K assistant teacher. Tay Tay eliminates more teams in his NFL Bachelor search, and we wrap things up with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:54

MNF Recap, Updated Top 25 & LSU vs. Florida Preview

Off The Bench ·

2025/09/09

We kick things off recapping Monday Night Football between the Vikings and Bears — and wow, both teams looked rough. We take a look at the updated Top 25 and debate who’s properly ranked (and who isn’t). Then we start looking ahead to LSU vs. Florida this weekend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:51

Nick Underhill Talks Saints, NFL Bachelorette Drama &...

Off The Bench ·

2025/09/09

Nick Underhill joins us to break down Saints vs. Cardinals and preview their upcoming showdown with the 49ers. Taylor’s NFL Bachelorette search heats up with a shocking elimination in his hunt for a new team. And as always, we wrap things up with Ask the Bench! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:43

Brian Kelly’s Message, SEC Parity, Saints Update &...

Off The Bench ·

2025/09/09

Brian Kelly wants Tiger Stadium at full throttle this weekend vs. Florida — he’s calling on fans to go all out and make it rowdy. We also dive into whether the SEC is truly wide open this year with all the parity across college football. Plus, a Saints injury update and a round of OTB Mailbag! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Weekend Winners + Devin Snow Talks Saints & LSU

Off The Bench ·

2025/09/08

We hand out our Weekend Winners — and crown Phillies Karen as our Weekend Loser. Devin Snow joins the show to break down the Saints and LSU, and we wrap things up with Ask the Bench! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:53

LSU Beats La Tech, But Concerns Remain

Off The Bench ·

2025/09/08

We kick off the show celebrating the return of football! Then we break down LSU’s win over La Tech — why it didn’t feel like a dominant performance despite the W, and what it means moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:42

Saints vs. Cardinals Breakdown + NFL Slate Recap

Off The Bench ·

2025/09/08

We dive into Saints vs. Cardinals and why Spencer Rattler wasn’t the problem in the loss. We also recap the rest of the NFL slate — which games lived up to the hype and which ones flopped. Alondra goes 3-0 on her picks (keeping the parlay afloat!), and Taylor knocks three more teams off his NFL new team search. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:40

Eagles Beat Cowboys on TNF | Transfer Portal 10-Day...

Off The Bench ·

2025/09/05

We kick off the show recapping Thursday Night Football as the Eagles take down the Cowboys. Matt and Jake break down the proposed 10-day transfer portal window and what it could mean for college football. Plus, we preview LSU vs. La Tech and the key matchups to keep an eye on this weekend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:24

NFL Slate + Saints vs. Cardinals

Off The Bench ·

2025/09/05

We take a look at the full weekend NFL slate and break down Saints vs. Cardinals — key storylines, matchups, and what the Saints need to do to get the win. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:46

AP Poll Talk + What to Watch in This Weekend’s CFB Slate

Off The Bench ·

2025/09/04

We dive back into the AP poll and what it means moving forward. Then, we take a look at this weekend’s college football slate — the matchups, the storylines, and what we’ll be keeping an eye on. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:35

NFL Week 1 Slate + Survivor Picks & Pontoon Parlay

Off The Bench ·

2025/09/04

We break down the Week 1 NFL slate and kick off the OTB Survivor Series with Flynn making the first pick — the Eagles. We also build an NFL Pontoon Parlay. Plus, Trey Ledbetter from Pro Dreams stops by to talk about the sports card and memorabilia business. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:41

College Football Matchups, Munchies, & LSU Keys to...

Off The Bench ·

2025/09/04

We dive into some more college football matchups, Chef Michael Johnson joins us for Munchies, and we give our keys to LSU’s game on Saturday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:09

AP Top 25 Shifts & Next Bama Head Coach Odds

Off The Bench ·

2025/09/03

We break down the brand new AP Top 25 poll and the biggest movers after Week One. Then, we check in on Tuscaloosa — betting odds are officially out for the next Alabama head coach, and the names might surprise you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:34

Would You Rather Wednesday + LSU vs. La Tech & Saints...

Off The Bench ·

2025/09/03

We kick things off with Would You Rather Wednesday! We preview LSU vs. Louisiana Tech, look ahead to Saints vs. Cardinals, and wrap up the show with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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2,649 results

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