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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

20:24

Rajeev Ram- A Grand Slam Champion

Mental Toughness Podcast With Dr. Rob Bell ·

2019/02/28

Rajeev Ram is a Professional tennis player on ATP Tour. He is a Grand Slam champion, winner of 2019 Australian Open in Mixed Doubles. Raj won the silver medal at the 2016 Rio Olympics and has won 16 doubles titles throughout his career, including Indian Wells. he reached his highest ranking at 11 after winning. Rajeev has also won two ATP singles titles. His foundation is Entouraj for Kids, is providing the right path for kids through the game of tennis. Table of Contents 3:24- The breakthrough

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39:17

Cory Weissman Story- A Decision over a Vision

Mental Toughness Podcast With Dr. Rob Bell ·

2019/02/14

Cory Weissman grew up in suburban Jackson, NJ. From a very young age, he had a love for playing sports and was quite an impressive athlete. Cory played competitively on elite traveling basketball and soccer teams as well as on his high school varsity teams. He demonstrated his leadership abilities as captain of many of those teams. As a collegiate basketball player in his freshman year at Gettysburg College, Cory tragically suffered a massive stroke caused by an unknown AVM (Arteriovenous

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41:44

Mory & Denise- Running Across Indiana- 382 miles.

Mental Toughness Podcast With Dr. Rob Bell ·

2019/01/30

Mory & Denise- Running Across Indiana- 382 miles! Mory Bailey- Started ultra-distance running in 2010. Completed multiple distances 50ks to 100ks driven by the “what if” mindset testing both physical and mental endurance. Eventually answered the call of the “hundo” in 2014. In 2015, she set out to complete five 100 mile races in 8 months, and since then over 30 ultras; 11 of them being 100 milers. As she celebrates her 2nd year of being a cancer warrior, in November 2018 she crossed Indiana, 382

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29:42

Coach J.P. Nerbun- Calling UP!

Mental Toughness Podcast With Dr. Rob Bell ·

2019/01/10

J.P. Neurbun- Calling UP! 3:14- “Focus on the controllables” and “Act in accordance with our principles”, two principles to JP’s mental toughness philosophy. 4:36- How to focus on those controllables when there’s so many outside distractions. 7:58- The inspiration behind JP’s new book and why he believes it’s great for all coaches. 10:15- A transformational leadership system you could apply today. 11:50- The right way to give your players ownership in practice and on game day. 13:13- Getting to

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35:46

Coach Matt Deggs- 15 to 28

Mental Toughness Podcast With Dr. Rob Bell ·

2018/12/27

Coach Matt Deggs- Sam Houston State Baseball In his first four seasons as head coach, he has led the Bearkats to 3 Southland Conference Championships, 2 NCAA regional appearances, and 1 NCAA Super Regional appearance in 2017, which was the first in school and Southland Conference history. More than the wins and losses, Deggs believes in building men through his transformational coaching style. His message in a post-game press conference after their season-ending loss to Florida State in the 2017

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14:28

Kenzie Holmstead: Choosing What’s Best for You

Mental Toughness Podcast With Dr. Rob Bell ·

2018/12/13

Kenzie Holmstead- is the team @runeverythinglabs Director. You can follow her on Instagram 3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness. 4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first. 6:10- Packing up and moving out: The steps Kenzie took to find herself. 7:27- What Kenzie discovered through her big move and simply giving herself time. 8:40- The female struggle to find mental strength. 11:04- Kenzie’s

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46:07

Founder of Ninja Zone on Making Your Own Rules

Mental Toughness Podcast With Dr. Rob Bell ·

2018/11/28

Casey Wright is the founder of the Ninja Zone. Now in over 300 locations. Casey is a former Olympic level gymnastics coach turned entrepreneur who took her parents’ “cartwheel shop” and turned it into an internationally known licensing and curriculum development company, as well as 6 Indy area corporate stores. Mom and Bonus-Mom of 4 kiddos, and a member of IBJ’s Indianapolis 40 Under 40. 3:07- “Being aware and trusting in yourself”, how Casey describes what being mentally tough means to her

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24:01

Greg Sinche- Stroke at Age 5 to an Ironman

Mental Toughness Podcast With Dr. Rob Bell ·

2018/11/15

Greg Sinche- From a Stroke at Age 5 to an Ironman Text DRROBBELL to 33444 for Mental Toughness Newsletter 3:28- Greg’s big HINGE moment that happened at just 5 years old. 5:58- How Greg overcame such a huge obstacle at such a young age. 7:15- Why the drive to “prove people wrong” can be such a BIG motivator for success. 8:30- “I deserve to be happy”…the battle with depression that came along with Greg’s journey. 11:50- What Greg learned about himself through pushing his limits. 13:20- “…It’s

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53:52

Joe Skovron- PGA Tour Caddy- Being The BEST at What...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/10/31

Text DRROBBELL to 33444 for Mental Toughness newsletter Joe Skovron- Long-time caddy to Rickie Fowler 3:05 Discipline, adversity, the ability to perform under pressure…Joe’s three components to Mental Toughness. 6:06- Where does preparation come into play with the mental toughness game? 7:05- Finding what works for you could be the key to YOUR success. 8:14- The mental components necessary for caddying. 10:08- How Joe moves on from mistakes at the moment. 14:35- How a chip on your shoulder could be

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28:00

Iron Cowboy- A Ferris Wheel Started 50 Ironman's in...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/10/17

Iron Cowboy Podcast on 15 Minutes of Mental Toughness James Lawrence is an athlete, husband, proud father of four daughters and a son. Currently holds two world record in 70.3 and 140.6 triathlon racing. But, His greatest achievement was 50 Ironman courses, 50 consecutive days, through all 50 States. 50-50-50. Check out the documentary Iron Cowboy's website- https://www.ironcowboy.com/ 3:58- “Doing what you say you’re going to do…”, what THE Iron Cowboy says being mentally tough means. 5:46-

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25:34

Rob Bent- Som Sleep- 250,000 Night's of Sleep

Mental Toughness Podcast With Dr. Rob Bell ·

2018/10/04

Rob Bent-is a scientist and co-founder of Som Sleep, the first and only ready-to-drink sleep supplement that is NSF Certified for Sport. Rob received BS and MS degrees in Food Science from the University of Florida and an MBA from the NYU Stern School of Business. After five years of focusing on innovative beverage platforms for Brooklyn-based flavor house Virginia Dare, Rob moved out of the lab to spearhead that company’s beverage business for two years before helping launch Som Sleep in 2017. Show

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31:25

John Shegerian- CEO Som Sleep- Profit With Purpose

Mental Toughness Podcast With Dr. Rob Bell ·

2018/09/19

John Shegerian- CEO Som Sleep- Profit with Purpose John Shegerian is the CEO of Som Sleep, a drink formulated to help individuals achieve better, more restorative sleep. John is a serial social entrepreneur who focuses on solving global problems through game changing innovation to build successful, socially responsible companies. Shegerian co-founded Homeboy Tortillas and Homeboy Industries, which serves as a paradigm for urban renewal in America, he is also the creator of the popular Bulldog

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46:08

Ron McKeefery- Being a Dream Builder Not A Killer

Mental Toughness Podcast With Dr. Rob Bell ·

2018/09/05

Coach McKeefery, M.A., MSCCC, CSCS*D, is the VP of Performance and Education for PLAE and has been working as a strength and conditioning coach at the Professional and Collegiate level for over 20 years. McKeefery was named Collegiate Strength Coach of the Year in 2008 & 2016, and has had the privilege of working with over 80 players that have gone on to play in the NFL. In addition to a successful coaching career, McKeefery is also the best-selling author of CEO Strength Coach. Table of

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30:37

Ted Rath- NFL Strength Coach of The year- NO RANK to...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/08/22

Ted Rath- NFL Strength Coach of The Year- No Rank to a Good Idea Ted Rath enters his second season with the Los Angeles Rams. He enters his 10th season at the pro level, previously as an assistant strength coach for the Miami Dolphins and Detroit Lions. Prior to joining the Rams, Rath was named assistant strength and conditioning coach in Miami for the 2016 season. Before his stint with the Dolphins, he spent seven seasons (2009-15) with the Detroit Lions as an assistant strength and conditioning

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38:26

Morgan Bergren- Pro Volleyball and The Minimalist...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/08/10

Morgan Bergren is 24 and a Professional Volleyball Player for VC Wiesbaden. She is a graduate of the University of Kentucky. Her third year of professional volleyball she adopted a minimalist lifestyle. "When I come home I am overwhelmed by all of the material things I have accumulated over the years. Getting to travel with only two suitcases has helped me appreciate a more minimalistic lifestyle. I'm still growing and learning exactly what that means for me, but I do know I would rather collect

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35:37

Chase Wright- PGA Tour and The Secret Evening Routine

Mental Toughness Podcast With Dr. Rob Bell ·

2018/07/25

Chase Wright is a Professional Golfer who will be a rookie on the PGA Tour in 2018/2019 season. He won the Rust-Oleum Championship on the web.com tour in 2018. He is a Graduate of Indiana University and All Big Ten player. He's been a professional golfer since 2012 and has played all across the world where he has succeeded and failed. 3:17- What is Mental Toughness to Chase? 8:00- Working on patience and attitude for success. 11:50- Morning routine and evening unwind. 14:00- “No one ever talks

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34:53

Sarah Piampiano- From two packs a day to a Champion...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/07/11

Sarah Piampiano grew up as a nationally ranked runner and ski racer. After college she went to Wall Street, where she worked long hours in investment banking, before discovering triathlon in 2009 on a bet. Almost overnight, went from smoking 2 packs of cigarettes per day to jumping head first into the triathlon world, and at the end of 2011 she left her job in finance and began training and racing full time as a professional long-course triathlete. Since then she's won 3 ironman titles, 6 70.3

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37:25

Jerred Moon- Can You Do ANYTHING Every Single Day for...

Mental Toughness Podcast With Dr. Rob Bell ·

2018/06/27

Jerred is the Founder & CEO of End of Three Fitness. Jerred did a murph workout every week for an entire year. He's written the book Garage gym athlete and he advocates cold showers for building Mental Toughness. He is the former Physical Training Leader and Unit Fitness Program Manager in Air Force Special Operations Command and head coach here at End of Three Fitness. With his team, Jerred and EO3 have now helped over 5,000 athletes see results. Jerred spends most of his time coaching and

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33:39

Todd Gongwer- Invite The Tough Stuff

Mental Toughness Podcast With Dr. Rob Bell ·

2018/06/15

Todd Gongwer is the author of Lead For God's Sake. He has spent over 25 years building his expertise in leadership and team dynamics through a broad range of business, entrepreneurial and collegiate basketball coaching experiences. His powerful leadership and cultural development principles have been embraced by some of the most successful leaders in business and education, along with countless coaches and athletes from championship programs in the NCAA, NBA, MLB and NFL. The impact from Todd’s

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38:19

Luke Tyburski- The Ultimate Triathlon

Mental Toughness Podcast With Dr. Rob Bell ·

2018/05/28

Luke is a speaker, endurance adventurer and mindset coach. He has run through the Sahara desert, down Mt Everest, and through a tropical forest in China without any food, water, money, and with a plane to catch. In 2015, Luke completed a self-created ‘Ultimate Triathlon’ from Morocco to Monaco. This 2000km in 12 day cross-continental adventure pushed both his mind and body to their limits and beyond. An award winning documentary was made about this world first feat, and Luke was mentioned in

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189 results

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