Adversity to Advantage

With a dysfunctional family and a need to run to the army at 15, Chris Richards got what he wished for, an intense discipline and structure which ended up making him question everything.  With poor leadership, his confidence hit an all time low and when he went to the army doctor to talk about his depression he was told to be quiet about it as it would either be his depression or his career, he couldn't have both. In a bid to fix himself and the women who had suffered around him when he was young,

Self-esteem comes from Esteemable Acts. If you want to feel good about yourself you need to do good things, starting with how you treat yourself, your body and your mind. Harriet Waley-Cohen is a Health and Wellbeing coach and speaks on topics such as: Confidence & Self-esteem, total emotional and physical wellbeing and How to feel truly fabulous about yourself. In this episode Harriet gives the audience a peak into the journey that got her from rock bottom of addiction and abusive

Join me as I interview Oskar Marchock and learn the keys to thriving through 20 years of addiction, body dysphoria, racism and despair. Down to earth and practical, Oskar will show you what it is to be human and rediscover the join in every day.

Nicola Arnold is a life coach who helps people overcome self doubt through using a gratitude practice to overcome the debilitating habit of comparing and finding it difficult to ever be happy in her own skin. From our date of birth, our first steps, the education we have, the weight we are, the house and car we buy, we're conditioned to compare every aspect of our lives to others. This led to a building a version of her life that was disconnected to who she really was and provoked deep unhappiness

Kallen Diggs is a career strategist and author of Reaching the Finish LIne. Since the Great Recession he has helped over 2000 peopel to reach the finish line in their careers, despite their education. When Kallen is not working on his next book he writes for the Huffington Post and hosts his syndicated radio show, Reaching The Finish LIne. Everyone interviewed on this podcast has a story and Kallen's does not disappoint. Homeless at a young age, losing his beloved grandfather dealing with an