PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you"ll learn to
All Episodes
59:05
Ep. 216: Pahla B's BOOK CLUB Reads "The Gifts of...
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37:39
21:39
Ep. 214: LOSING WEIGHT During the Holidays
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25:48
Ep. 213: When Other People Don't Support Your WEIGHT...
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43:50
Ep. 212: Pahla B's BOOK CLUB reads "The Menopause...
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34:40
Ep. 211: The Compassionate OBSERVER
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35:43
Ep. 210: DECIDING to Lose Weight
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35:29
32:57
Ep. 208: Why We Find Our THOUGHTS
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29:39
17:12
Ep. 99: How OTHER PEOPLE Benefit When You LOSE WEIGHT
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34:37
35:03
Ep. 97: How to COMFORT Yourself without FOOD
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21:13
33:58
Ep. 95: Choosing Your GOAL WEIGHT
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33:15
Ep. 94: "I'm Terrified Of FAILING"
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28:10
49:02
Ep. 92: COACHING & Being COACHED
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27:51
28:30
Ep. 90: Is there ANYTHING GOOD about getting OLDER?
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