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PODCAST

The Dream Bigger Podcast

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

health & fitness

All Episodes

00:50:38

Jennifer Zuccarini, Founder of Fleur du Mal: Building...

The Dream Bigger Podcast ·

2023/01/24

On today’s episode, I’m chatting with founder and luxury lingerie designer, Jennifer Zuccarini. What I found fascinating about my conversation with Jennifer is her ability to not only scope the opportunities in the fashion industry but also in her career journey. In 2012, Jennifer founded Fleur du Mal, a luxury lingerie brand - although her entrepreneurial journey did not start there. Before Fleur du Mal, she co-founded Kiki de Montparnasse, her first luxury intimacy brand that became a cult

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00:52:42

Belen Salomon, Influencer & Founder of Shop With...

The Dream Bigger Podcast ·

2023/01/17

On today's episode, I’m chatting with designer and founder of Shop With Belen, Belen Salomon. After tirelessly going through multiple high-end basics that were ripped to shreds in the wash, Belen set out a goal to design a basics line with capsule wardrobe pieces made to last time (and those multiple machine washes). At launch, Belen released an 8-piece collection that was immediately sold-out. Since release, the brand continues to grow by popular demand. Belen spills all the tea on how she went

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00:55:32

How To Fast Like A Girl, Cycle Syncing For Optimized...

The Dream Bigger Podcast ·

2023/01/10

On today’s episode I’m chatting with holistic health expert and author of “Fast Like a Girl”, Dr. Mindy Pelz. Dr. Mindy is a leading advocate for women’s health and has dedicated her work to educating and empowering women about their bodies. Through her private coaching group, The Reset Academy, Dr. Mindy has helped women around the world sync their fasting lifestyle to their cycle for the most optimized results. Now, Mindy has come on today to share all her knowledge on fasting and cycle

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00:24:47

Goal Setting 101: Getting Granular About Goals,...

The Dream Bigger Podcast ·

2023/01/03

To start the new year I’m back with another solo episode and we’re talking all about goal setting. We’re at that point again where we reflect inwards to find those New Year resolutions. We’ve all had that one goal that never quite made it to the end of the year, however this year, I’m making sure that doesn’t happen. I take goal setting very seriously and have broken it down to a system. I’m going to share my frameworks, tips, and processes to help you achieve your 2023 goals. To check out The

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00:28:44

Top Wellness Tips To Take Into 2023: Morning Hacks To...

The Dream Bigger Podcast ·

2022/12/27

On today’s episode we’re taking a recap of 2022 and looking at the top wellness tips shared on the pod. With 2022 coming to an end, it’s a great time to reflect inwards and see how you can show up for yourself in the New Year. I’ve gathered the top 5 wellness tips I’ve learned from my guests throughout the last year so you can have tangible tips to come into the New Years with - whether that’s to improve sleep, mindfulness, or health. To get today’s hot tip, the Oura Ring, click HERE. To

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00:52:58

Jordan Younger AKA The Balanced Blonde: Astrology...

The Dream Bigger Podcast ·

2022/12/20

On today’s episode I’m bringing Jordan Younger AKA The Balanced Blonde back for another juicy conversation, but this time, we’re taking a deep dive into astrology. Jordan Younger is a bestselling author, an OG wellness creator, and host of The Balanced Blonde podcast. When it comes to spirituality, Jordan is the girl to go to. I’ve always been fascinated by astrology but it is a very complex system - from the elements, to the houses, to the planet placements, it can be a lot to navigate. Luckily,

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00:20:32

Top Wellness & Skincare Products of 2022: Wellness...

The Dream Bigger Podcast ·

2022/12/13

For today’s episode we’re doing things a bit different. I know you guys are always looking forward to my hot tips, so we are going to bring that ten-fold. I’ve introduced many new wellness products into my routine throughout the year and some have become holy grail products I cannot live without. So, I’m saving you the trouble and sharing my must-have products from 2022 that I wish I had sooner! If you’re looking to bump-up your wellness line-up, or need some help with last minute Christmas

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00:46:13

Logan Hollowell, Founder of Logan Hollowell Jewelry:...

The Dream Bigger Podcast ·

2022/12/06

On today’s episode, I’m chatting with the designer and CEO behind the self-named, fine jewelry brand, Logan Hollowell Jewelry. Logan Hollowell Jewelry brings spirituality and wellness to fine jewelry, with luxury handcrafted pieces delicately made with intention to embody self love and make you feel as your higher self. The Los Angeles-based jewelry brand aims to bring a new meaning to jewelry through its appearance and beyond with ethically-sourced gemstones handcrafted by artisan goldsmiths with

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00:48:54

Pia Baroncini, Creator, Founder of LPA: Starting a...

The Dream Bigger Podcast ·

2022/11/29

On today’s episode I’m chatting with Pia Baroncini. Pia is the definition of “sky’s the limit” and has never faltered from letting her creative ideas come to life. After leaving Reformation, Pia founded and launched LPA with Revolve, a Los Angeles clothing brand, and later on co-founded Baroncini Import & Co. with her husband, and if that doesn’t sound like enough, she is also the podcast host of Everything Is The Best. Pia shares her career journey and how she saw the opportunity to build her

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00:48:59

Wellness 101: Morning Habits To Optimize Your Day,...

The Dream Bigger Podcast ·

2022/11/22

On today’s episode I am back with another solo. This topic has been highly requested from you guys so I am excited to bring this episode and share all my tips and practices I’ve learned throughout my wellness journey. My wellness routine is a big part of my life, it’s the foundation to how I start and end my day. Today I’ll be giving a 101 guide on everything I know about wellness, from my morning routine, to my practices, down to how I unwind. I also get into my everyday non-negotiable habits,

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00:55:10

Lauren Ireland, Co-Founder of Summer Fridays:...

The Dream Bigger Podcast ·

2022/11/15

On today’s episode, I’m chatting with co-founder of clean skincare brand, Summer Fridays, Lauren Ireland. If you haven’t gotten behind the hype yet, Summer Fridays is a vegan and cruelty-free skincare brand that skincare lovers are obsessed with for their simple yet efficacious products. Co-founders Mariana Hewitt and Lauren Ireland first launched the brand with one product, The Jet-Lag Mask, which later became an award-winning beauty product and a cult favourite. Summer Fridays take-off in the

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00:57:29

Hyla Nayeri, Co-Founder of 437: Building A...

The Dream Bigger Podcast ·

2022/11/08

On today’s episode, I’m chatting with co-founder of luxe swim and activewear brand, 437, Hyla Nayeri. At 21, Hyla co-founded 437 alongside her best friend, Adrien Bettio, and it has since grown a cult following and has been featured on celebrities from Megan Thee Stallion, Kylie Jenner, Addison Rae, and Jennifer Lopez. 437 is a Toronto based brand that's known for its quality designs that never compromise style or fit. If you are an entrepreneur, this episode is for you. Hyla is full of value-packed

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00:58:37

Jessie Inchauspé AKA Glucose Goddess: How to Optimize...

The Dream Bigger Podcast ·

2022/11/01

On today’s episode, I’m chatting with biochemist and author of international bestseller, Glucose Revolution, Jessie Inchauspé. Jessie Inchauspé, aka Glucose Goddess, is an expert in the field and has come on today to share everything we need to know when it comes to blood glucose levels. Jessie talks on the link between glucose spikes and weight, how glucose levels can affect mental health, and hacks we can do to optimize glucose levels today. She also spills the tea on why oat milk should be

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00:45:47

How to Maximize Your Schedule, Time Batching,...

The Dream Bigger Podcast ·

2022/10/25

On today’s episode I’m back with another solo on all things productivity. Balancing work, social life, and self-care can be a whole job in itself, especially in this fast paced world we live in. Productivity and time management is something I’ve learned to master throughout the years to get the best of both worlds. So, I’m here to spill all my tips and hacks on how to manage your calendar, how to stay inspired and motivated, maximizing workflows, and so much more. To connect with Siff, click

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00:51:21

Melissa Andre, Celebrity Event Planner: The Ultimate...

The Dream Bigger Podcast ·

2022/10/18

On today’s episode, I’m chatting with founder and celebrity event planner, Melissa Andre. Melissa has thrown some of the most epic luxury events for celebrities such as Drake, Victoria Beckham, Sofia Richie and more. She knows the ins and outs of throwing iconic and memorable parties, especially when it comes to weddings. Wedding planning is no walk in the park - from the guest list, to the dress, to the venue, to the after party - it can be a daunting and stressful experience. Melissa saves us all

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00:44:34

Danielle Bernstein, Founder of WeWoreWhat: Becoming a...

The Dream Bigger Podcast ·

2022/10/11

On today’s episode, I’m chatting with the founder of WeWoreWhat, Danielle Bernstein. Danielle is a fashion blogger turned business mogul that has built WeWoreWhat from an inspirational fashion blog to a brand empire. Danielle’s go-getter attitude and business savvy mind is what brought her dreams to life and she doesn’t hesitate to spill all the tea on how we can get there today. Danielle shares how she created business relationships & how to become a fearless networker, building a community,

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01:01:12

Melissa Wood-Tepperberg: Raising Your Standards To...

The Dream Bigger Podcast ·

2022/10/04

On today’s episode, I’m chatting with fitness coach and founder of Melissa Wood Health, Melissa Wood. Melissa Wood Health is a wellness platform that provides accessible and attainable mindful content to encourage a stronger and better relationship with the self. The platform features the MWH method and meditations that are designed to do anytime and anywhere. Building a foundation for a strong relationship with yourself is not always easy, and it wasn’t an easy journey for Melissa. Melissa shares

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00:38:49

Lymphatic Drainage 101, Tips To Upgrade Your...

The Dream Bigger Podcast ·

2022/09/27

On today’s episode, I’m chatting with detox massage expert, Rebecca Faria. Rebecca is a master in Brazilian lymphatic massage and founder of Detox by Rebecca. Since opening her spa, Rebecca has grown a world renowned reputation amongst A-list clientele from Ariana Grande, Kourtney Kardashian, Jennifer Anniston, and more. Rebecca spills everything she knows about the lymphatic system, from how it relates to stress, relationships, sleep, foods, etc. and shares tips on how we can upgrade our lymphatic

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00:52:51

Healing Generational Trauma, Channeling Intuition,...

The Dream Bigger Podcast ·

2022/09/20

On today’s episode I’m chatting with intuitive channel, Jessica Stone. Jessica comes from a lineage of energy healers. Her ability to channel the spirit world was known from a very early age and has since been her life’s calling to share with the world. While the brain is our most powerful tool, it can be the biggest enemy - the energetic battle between thoughts and intuition can lead us astray. Jessica shares practices to help channel intuition and fight against negative self talk. We also talk on

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00:51:39

Max Lugavere, Nutrition Expert & Best-Selling Author:...

The Dream Bigger Podcast ·

2022/09/14

On today’s episode, I’m chatting with science journalist and New York Times best-selling author, Max Lugavere. Max Lugavere had always carried a passion for nutrition science and fitness. When his mom developed a rare form of dementia, Max took a deep dive into nutritional studies and its connection to preventing chronic illnesses. Through his learnings, he’s become an advocate for health literacy and has since published The New York Times bestseller Genius Foods and The Wall Street Journal

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