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PODCAST

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night"s sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work

health & fitness alternative health

All Episodes

61:36

Nightly Affirmations for Deep Self-Esteem and Inner...

Good Sleep: Positive Affirmations ·

2025/11/04

Your worth is non-negotiable. This session is dedicated to building a foundation of powerful self-esteem and helping you see and appreciate your own unique, inner beauty. Let these words remind you of your magnificence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

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62:00

WITH MUSIC - Nightly Affirmations for Deep...

Good Sleep: Positive Affirmations ·

2025/11/04

Your worth is non-negotiable. This session is dedicated to building a foundation of powerful self-esteem and helping you see and appreciate your own unique, inner beauty. Let these words remind you of your magnificence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

en

61:37

A Journey to Renewal: Sleep Meditation for...

Good Sleep: Positive Affirmations ·

2025/11/03

Are you ready for a fresh start? This meditation guides you to lovingly release past versions of yourself, old habits, and limiting beliefs, creating fertile ground for a powerful personal transformation. Emerge renewed and ready for your next chapter. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast

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62:00

WITH MUSIC - A Journey to Renewal: Sleep Meditation...

Good Sleep: Positive Affirmations ·

2025/11/03

Are you ready for a fresh start? This meditation guides you to lovingly release past versions of yourself, old habits, and limiting beliefs, creating fertile ground for a powerful personal transformation. Emerge renewed and ready for your next chapter. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast

en

61:32

Dissolve Anxiety and Fear with These Calming...

Good Sleep: Positive Affirmations ·

2025/11/02

Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

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62:00

WITH MUSIC - Dissolve Anxiety and Fear with These...

Good Sleep: Positive Affirmations ·

2025/11/01

Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

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61:33

Sleep Affirmations to Embrace and Strengthen Your...

Good Sleep: Positive Affirmations ·

2025/11/01

Celebrate the person you truly are. These affirmations guide you to connect with your authentic self, honor your unique gifts, and build the confidence to express yourself freely and fully in every area of your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

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62:00

WITH MUSIC - Sleep Affirmations to Embrace and...

Good Sleep: Positive Affirmations ·

2025/10/31

Celebrate the person you truly are. These affirmations guide you to connect with your authentic self, honor your unique gifts, and build the confidence to express yourself freely and fully in every area of your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

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61:36

Level Up Your Career with These Nightly Affirmations

Good Sleep: Positive Affirmations ·

2025/10/31

Become an indispensable asset in your field. This session is designed to build the mindset of a career-focused professional, enhancing skills, fostering leadership qualities, and attracting opportunities for advancement. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

en

62:00

WITH MUSIC - Level Up Your Career with These Nightly...

Good Sleep: Positive Affirmations ·

2025/10/30

Become an indispensable asset in your field. This session is designed to build the mindset of a career-focused professional, enhancing skills, fostering leadership qualities, and attracting opportunities for advancement. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

en

61:41

Attract Your Tribe: Sleep Affirmations for Genuine...

Good Sleep: Positive Affirmations ·

2025/10/30

You deserve to be surrounded by people who uplift you. These affirmations help you radiate the authentic energy that attracts genuine friends who resonate with your true self. Let go of social anxiety and open yourself to meaningful community. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

en

62:00

WITH MUSIC - Attract Your Tribe: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2025/10/29

You deserve to be surrounded by people who uplift you. These affirmations help you radiate the authentic energy that attracts genuine friends who resonate with your true self. Let go of social anxiety and open yourself to meaningful community.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

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61:41

Wake Up Energized: Sleep Affirmations for Morning...

Good Sleep: Positive Affirmations ·

2025/10/29

Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

en

62:00

WITH MUSIC - Wake Up Energized: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2025/10/28

Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

en

61:41

Sleep Affirmations for Financial Wisdom and Mindful...

Good Sleep: Positive Affirmations ·

2025/10/28

Move from reactive spending to conscious wealth-building. These affirmations will program your mind to be more mindful of your financial habits, encouraging saving, wise investments, and an overall sense of control over your money. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

62:00

WITH MUSIC - Sleep Affirmations for Financial Wisdom...

Good Sleep: Positive Affirmations ·

2025/10/27

Move from reactive spending to conscious wealth-building. These affirmations will program your mind to be more mindful of your financial habits, encouraging saving, wise investments, and an overall sense of control over your money. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

61:28

Nightly Gratitude Affirmations for a More Thankful Life

Good Sleep: Positive Affirmations ·

2025/10/27

Train your mind to see the good in everything. This session helps you end your day by focusing on blessings, big and small, cultivating a deep sense of gratitude that is scientifically proven to increase happiness and reduce stress. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

62:00

WITH MUSIC - Nightly Gratitude Affirmations for a...

Good Sleep: Positive Affirmations ·

2025/10/26

Train your mind to see the good in everything. This session helps you end your day by focusing on blessings, big and small, cultivating a deep sense of gratitude that is scientifically proven to increase happiness and reduce stress. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

61:35

Build Better Habits and Grow as a Person While You Sleep

Good Sleep: Positive Affirmations ·

2025/10/26

Lasting change happens at the subconscious level. Use this session to reinforce new, positive behaviors—whether it's exercising, eating well, or practicing mindfulness. These affirmations make personal growth feel natural and effortless by aligning your inner mind with your conscious goals. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep

en

62:00

WITH MUSIC - Build Better Habits and Grow as a Person...

Good Sleep: Positive Affirmations ·

2025/10/25

Lasting change happens at the subconscious level. Use this session to reinforce new, positive behaviors—whether it's exercising, eating well, or practicing mindfulness. These affirmations make personal growth feel natural and effortless by aligning your inner mind with your conscious goals. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep

en

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