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PODCAST

Like You: Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents,

All Episodes

00:13:44
Let's Have a Snow Day!
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00:11:40
Wiggle and Dance Like a Candle Flame
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00:13:09
Breathing Out Thanks
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00:15:07
Send a Message in a Bottle
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00:13:30
An Underwater Adventure
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00:15:15
Breathe In, Breathe Out
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00:15:48
Happy, Sad, & Spooky Jack-o-lanterns
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00:13:35
A Relaxing Autumn Hike
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00:10:26
The Magical Jar
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00:12:09
Anxious, Frustrated, and Happy Balloons
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00:12:09
How Are You Feeling?
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00:14:42
Encore: A Relaxing Sound Adventure
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00:12:15
Encore: Popping Worry Bubbles
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00:12:24
Encore: It Won't Be This Way Forever
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00:10:07
Encore: Give Yourself a Present
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00:16:39
Twinkling Like Stars
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00:12:18
Watching a Sunset
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00:12:47
Floating on a Stream
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00:14:14
Your Turn to Talk
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00:13:11
Growing Like Wildflowers
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212 results

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