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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

37:40

Q&A: Why Water Purity Matters, The Dangers of...

The Darin Olien Show ·

2024/08/01

We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimensions of water that can make a significant difference in your health.I dive into how water quality directly impacts cognitive function, metabolic processes,

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1:08:11

Naomi Oreskes: Battling Climate Change Denial,...

The Darin Olien Show ·

2024/07/31

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of climate change denial – why people deny it and why it needs to be taken seriously. We also dissect the misinformation campaigns, explore why even educated

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1:08:11

Naomi Oreskes: Battling Climate Change Denial,...

The Darin Olien Show ·

2024/07/31

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of climate change denial – why people deny it and why it needs to be taken seriously. We also dissect the misinformation campaigns, explore why even educated

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30:02

Q&A: Is Natural Fruit Sugar Just As “Bad” As Added...

The Darin Olien Show ·

2024/07/25

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar levels, and the research behind consuming whole fruits to lower your risk of obesity, type 2 diabetes, and cardiovascular disease. I also dive into the

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30:02

Q&A: Is Natural Fruit Sugar Just As “Bad” As Added...

The Darin Olien Show ·

2024/07/25

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar levels, and the research behind consuming whole fruits to lower your risk of obesity, type 2 diabetes, and cardiovascular disease. I also dive into the

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1:26:39

Robyn O’Brien: Corporate Agriculture, Activism,...

The Darin Olien Show ·

2024/07/23

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting.Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss about the transformative journeys of resilience and leadership, the complexities of physical and mental healing, the personal courage required to challenge

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1:26:39

Robyn O’Brien: Corporate Agriculture, Activism,...

The Darin Olien Show ·

2024/07/23

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss about the transformative journeys of resilience and leadership, the complexities of physical and mental healing, the personal courage required to challenge

en

25:05

Q&A: Fasting for Women, Non-toxic Cookware, and Can...

The Darin Olien Show ·

2024/07/18

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research. I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also dive into the importance of selecting non-toxic cookware to support a healthy lifestyle and avoid harmful chemicals, as well as intermittent fasting for

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25:05

Q&A: Fasting for Women, Non-toxic Cookware, and Can...

The Darin Olien Show ·

2024/07/18

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research.I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also dive into the importance of selecting non-toxic cookware to support a healthy lifestyle and avoid harmful chemicals, as well as intermittent fasting for

en

58:15

Neil Strauss: Strategies for Interrupting Negative...

The Darin Olien Show ·

2024/07/17

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss. Throughout this episode, we share our thoughts on managing emotions in relationships, offering tips for recognizing, controlling, and improving emotional

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58:15

Neil Strauss: Strategies for Interrupting Negative...

The Darin Olien Show ·

2024/07/17

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss.Throughout this episode, we share our thoughts on managing emotions in relationships, offering tips for recognizing, controlling, and improving emotional

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1:22:44

Eric Liedtke: How to Avoid Fast Fashion and Go...

The Darin Olien Show ·

2024/07/10

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless Collective.We explore innovations in plant-based fashion, discuss the shift away from petrochemical-based materials and fast fashion, the potential of

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1:22:44

Eric Liedtke: How to Avoid Fast Fashion and Go...

The Darin Olien Show ·

2024/07/10

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless Collective. We explore innovations in plant-based fashion, discuss the shift away from petrochemical-based materials and fast fashion, the potential of

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28:49

Q&A: Pet Food and Supplements + Unconventional...

The Darin Olien Show ·

2024/07/04

If you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness. Join me as I emphasize the importance of providing your pets with a diverse, nutrient-dense diet. Just like humans, our furry friends thrive on fresh, whole foods and can greatly benefit from the addition of superfoods, botanicals, and

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28:49

Q&A: Pet Food and Supplements + Unconventional...

The Darin Olien Show ·

2024/07/04

If you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness.Join me as I emphasize the importance of providing your pets with a diverse, nutrient-dense diet. Just like humans, our furry friends thrive on fresh, whole foods and can greatly benefit from the addition of superfoods, botanicals, and

en

1:11:25

From Pain to Poetry: Navigating Life’s Challenges...

The Darin Olien Show ·

2024/07/03

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover the healing nature of writing, as we reflect on how crafting words can be a lifeline through the tumultuous waves of emotion. We consider the ripple

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1:11:25

From Pain to Poetry: Navigating Life’s Challenges...

The Darin Olien Show ·

2024/07/03

Are you struggling to build truthful connections and understand the value of self-reflection?Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover the healing nature of writing, as we reflect on how crafting words can be a lifeline through the tumultuous waves of emotion. We consider the ripple

en

18:33

4th of July Fireworks, a Patriotic Pollution: Health...

The Darin Olien Show ·

2024/06/27

It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle? These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially enter our bloodstream. Still love celebrating freedom? In this episode, I’ll break down all the different metals that cause those spectacular chemical

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18:33

4th of July Fireworks, a Patriotic Pollution: Health...

The Darin Olien Show ·

2024/06/27

It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle?These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially enter our bloodstream. Still love celebrating freedom? In this episode, I’ll break down all the different metals that cause those spectacular chemical

en

1:37:54

Navigating the AI Revolution: Zachary Levi on The...

The Darin Olien Show ·

2024/06/26

Are we headed toward a future controlled by AI?In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life. As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential consequences, such as widespread job displacement across industries like entertainment, and the importance of creating intentional communities that

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774 results

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