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PODCAST

Mental Illness Happy Hour

Mental Illness Happy Hour

Weekly podcast with host Paul Gilmartin and a guest discussing all our mental and emotional battles past and present, especially the things that are hard to say out loud.

health & fitness

All Episodes

01:33:08

#613 People Pleasing & Panic Attacks - Liz Miele

Mental Illness Happy Hour ·

2022/10/15

Standup comedian Liz Miele (@LizMiele) opens up about panic attacks, people pleasing, her family history of mental illness–and how setting boundaries has changed everything. Be sure to check out her new standup special, The Ghost of Academic Future.Liz’s new stand-up special “The Ghost of Academic Future” is available for free streaming on YouTube at www.youtube.com/lizmieleLiz has tour dates through 2022. Find tix and keep updated on live dates at https://lizmiele.com/Her book “Why Cats Are

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00:13:07

Introducing The Happiness Lab Podcast: Embracing...

Mental Illness Happy Hour ·

2022/10/10

Introducing The Happiness Lab Podcast: Embracing Regret w/Daniel Pink by Mental Illness Happy Hour

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01:19:30

#612 Meaning & Purpose - Eric Zimmer

Mental Illness Happy Hour ·

2022/10/08

Eric Zimmer(@oneyoufeed) is a Behavior Coach and the host of the podcast, The One You Feed. He shares his story of recovery from heroin addiction & homelessness and how he finally decided to take the steps needed to care for himself and create the life he wants.More About Eric Zimmer:https://www.oneyoufeed.net/https://www.facebook.com/1ufeed/https://twitter.com/oneyoufeedhttps://www.instagram.com/one_you_feed/Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10%

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01:18:06

#610 Quality & Types of Therapy - Kati Morton LMFT

Mental Illness Happy Hour ·

2022/09/23

Author and LMFT Kati Morton (@KatiMorton) joins Paul for an overview of therapy. She goes over the different types of therapists as well as the therapy modalities and what to expect with each of them. Check out Kati’s YouTube channel and her book Are U Ok? for more.More About Katie:YouTube https://www.youtube.com/katimortonWebsite www.KatieMorton.comTwitter @KatiMortonSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo

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01:44:31

#609 Attacked By Jan 6 Mob - Winston Pingeon

Mental Illness Happy Hour ·

2022/09/16

Former Capitol Police Officer Winston Pingeon opens up about the chaos and the trauma of the insurrection on January 6th, 2021. He also shares his own story of how he became a cop, why he left, and how channeling his inner artist has provided a sort of therapy and even gained him some important recognition.Winston’s website is:https://www.winstonwatercolors.com/Instagram @WinstonWatercolorsEtsy:https://www.etsy.com/shop/WinstonWatercolorsSupport Our Sponsors!This episode is sponsored

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00:12:21

Introducing - The Loudest Girl in the World Podcast

Mental Illness Happy Hour ·

2022/09/13

From The Loudest Girl in the World: What it Means to be on the Autism SpectrumI'msharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the World tells the story of Lauren’s journey to understand what it means to be on the

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01:20:14

#608 BiPolar - Kimi Culp

Mental Illness Happy Hour ·

2022/09/09

Kimi Culp is a TV and film producer and the host of the podcast, All The Wiser (@AllTheWiserPod)She opens up about her own bipolar diagnosis as well as her father’s and how being honest and outspoken about having bipolar changed her life in the best way.More About Kimiwww.KimiCulp.comwww.AllTheWiserPodcast.comwww.Twitter.com/AllTheWiserPodwww.Instagram.com/AllTheWiserPodcastwww.Facebook.com/AllTheWiserPodcastSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off

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01:27:55

#607 Adoption, Autism, BPD - Lacey

Mental Illness Happy Hour ·

2022/09/02

Lacey was adopted by an emotionally abusive family at the age of two. She shares her experience with that pain as well as how she navigates living with autism, ADHD, and BPD. She also shares her story of life in the military–which included its own trauma.Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or can go directly to TeenCounseling

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01:52:25

#606 Burnout or Depression? Keith Miller LCSW

Mental Illness Happy Hour ·

2022/08/27

Keith Miller is a clinical social worker, author, and podcaster (The Soul of Life Show). He shares about caregiver burnout, identifying depression, the physical aspects of emotions, his focus on DBR therapy, and his life growing up Baptist and eventually leaving the church.More about

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01:14:21

#605 Anonymous Confessions

Mental Illness Happy Hour ·

2022/08/19

Paul reads surveys filled out by listeners (anonymously) sharing the deepest parts of themselves; their struggles, victories, fears, loves, traumas, kinks, memories, hopes, mistakes and dreams.Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or can go directly to TeenCounseling atwww.teencounseling.com WAYS TO HELP THE PODCAST______________________Subscribe

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01:49:45

#604 Anxiety & PTSD - Michael Brose

Mental Illness Happy Hour ·

2022/08/12

Michael Brose is a former police officer turned recovery counselor. He’s also one of Paul’s support group friends. He talks about what led him to become a cop, how it magnified his anxiety, hyper-vigilance, and addiction, and how he finally got out.Follow Michael on Instagram at www.Instagram.com/superBroseSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or

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01:56:21

#603 - Bittersweetness - Susan Cain

Mental Illness Happy Hour ·

2022/08/05

Susan Cain is a best-selling author and someone who thinks very deliberately about emotions. She sits down with Paul and shares her journey from attorney to writer and how her appreciation for melancholy turned into her new book, Bittersweet.More About Susan Cainhttps://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/0451499786https://susancain.netSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be

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02:03:15

#602 Best Of - Schizophrenia - Dr Elyn Saks

Mental Illness Happy Hour ·

2022/07/30

Originally aired in 2015.The USC professor of law, psychiatry and psychology (in addition to a PhD in Psychoanalysis) talks about her history of schizophrenia, her multiple hospitalizations and how she has learned to manage it. They also talk about mental health and the law. We will be back with new episodes in August.Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be

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02:06:32

#601 Best Of - Conflict - Randy Olea

Mental Illness Happy Hour ·

2022/07/22

Originally aired in 2013.A father/brother figure to Paul, the high-school teacher reflects on his Mexican heritage, violent upbringing, tour in Vietnam, stints as a bouncer at a Hell’s Angels bar, and a Club Med guide, his getting “struck sober” and how he has evolved into the man his father never was.We will be back with new episodes in August.Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For

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02:12:32

#600 Best Of - Baron Vaughn

Mental Illness Happy Hour ·

2022/07/15

Originally aired in 2013, the actor/comedian (Conan, Jimmy Fallon, Comedy Central) talks about his struggle to feel “authentically black” without betraying who he is, the state of comedy in the black community, honing his artistic voice, and his nerdish, turbulent childhood especially with his alcoholic mother.More About Baronwww.BaronVaughn.comTwitter @BaronVonBlaqSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo

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02:20:48

#599 Best Of - Pedophile Ring Survivor - Anneke Lucas

Mental Illness Happy Hour ·

2022/07/08

Originally aired in 2015. Sold by her mother to a pedophile ring led by powerful politicians and aristocrats in her native Belgium, Anneke’s story is about more than just survival. She talks about the ways her PTSD affects her life but also about the empathy she learned at a young age that inspires her to teach yoga in prisons, especially fellow survivors of sex-trafficking.Anneke has a book out entitled Quest For Love: Memoir of a Child Sex SlaveMore about Anneke:website:

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01:38:10

#598 - Rescuing - Dr. Edward Shahrokh

Mental Illness Happy Hour ·

2022/07/01

Dr. Edward Shahrokh is Paul’s support group friend who also happens to be a psychologist. He studies addiction relapse and is well-versed in the psychology of “rescuers”--particularly because he used to be one himself.To read Dr. Shahrokh’s dissertation click go herehttps://www.researchgate.net/publication/335060384_THE_EXPERIENCE_OF_RELAPSE_AFTER_LONG-TERM_SOBRIETY_AND_SUBSEQUENT_RETURN_TO_SOBRIETYSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first

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01:33:02

#597 Mary Mack Live

Mental Illness Happy Hour ·

2022/06/24

Mary Mack (@MaryMackComedy) is a comedian, writer, and actor. Today, she sits down with Paul in an episode that takes place LIVE at Sisyphus Brewing in Minneapolis where she talks about growing up in a very small town and navigating her complicated family when she’s the only one in therapy.More about MaryIG/Twitter @MaryMackComedyFacebook is www.Facebook.com/MaryMackComedy1www.MaryMackcomedy.comSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first

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01:31:16

#596 Love Avoidance - Rebecca D

Mental Illness Happy Hour ·

2022/06/17

Rebecca D is a friend from Paul’s support group. She opens up about her experience with covert incest (a father who treated her like his “wingman” when he was dating or weighing a woman’s attractiveness), her love-avoidant behavior, and her addictions to fantasy and marijuana.Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or can go directly to

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01:56:54

#595 Terrorist Attack Girl - Meyli Chapin

Mental Illness Happy Hour ·

2022/06/10

Meyli Chapin (@MeyliChapin) is a terror attack survivor. She shares her vivid recollection of the 17-hour event that changed her life and how PTSD treatment continues to save her. Check out her book, Terrorist Attack Girl, and her PTSD treatment app, Trauma Brace.More About MeyliInstagram: @meylichapinTerrorist Attack Girl book on Amazon:https://www.amazon.com/Terrorist-Attack-Girl-Terrorism-Reconstructed/dp/B09PW8K846Terrorist Attack Girl audiobook on

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