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PODCAST

The Ask Coach Parry Podcast

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

sports running

All Episodes

6:44

How to stay motivated to train during the lockdown

The Ask Coach Parry Podcast ·

2020/04/13

On this edition of the Ask Coach Parry Podcast we look at how you can stay motivated to keep training during the lockdown. CoachParry.com/LockDown · CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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4:49

Treadmill tips for during the lockdown

The Ask Coach Parry Podcast ·

2020/04/09

On this episode of the Ask Coach Parry Podcast we look at how to get the most out of your treadmill during the lockdown. CoachParry.com/LockDown · CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

5:29

Will running in my garden during lockdown cause me to...

The Ask Coach Parry Podcast ·

2020/04/06

On this episode of the Ask Coach Parry Podcast we discuss the injury risk of running small circuits around your garden. CoachParry.com/ASK · CoachParry.com/PB · CoachParry.com/LockDown · Coach Parry

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3:47

Ways to improve your sleep to run better

The Ask Coach Parry Podcast ·

2020/04/02

On this edition of the Ask Coach Parry Podcast, we look at ways to improve the quality of your sleep so that you can run better. CoachParry.com/ASK · Coach Parry

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4:55

How to stop your toenails from going black

The Ask Coach Parry Podcast ·

2020/03/30

On this episode of the Ask Coach Parry Podcast, we help Jack stop his toenails from going black. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

2:59

How long do you need to recover from a marathon?

The Ask Coach Parry Podcast ·

2020/03/26

On this episode of the Ask Coach Parry Podcast, we look at how long you should take to recover from a marathon. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

3:04

Should you play catch up after losing 5 days of training

The Ask Coach Parry Podcast ·

2020/03/23

On this episode of The Ask Coach Parry Podcast, we deal with a question about playing catch up after losing 5 days of training. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

3:38

How to sort out your ITB

The Ask Coach Parry Podcast ·

2020/03/19

On this episode of The Ask Coach Parry Podcast, we deal with a question about how to sort out your ITB. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

9:36

How to keep training for Comrades during the COVID-19...

The Ask Coach Parry Podcast ·

2020/03/17

On this edition of the Ask Coach Parry Podcast we talk about how to keep training during the coronavirus COVID-19 outbreak. Running In Uncertain Times (The COVID-19 Update) · CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

3:13

Can you split your long runs into two sessions

The Ask Coach Parry Podcast ·

2020/03/12

On this episode of The Ask Coach Parry Podcast, we deal with a question about splitting your long runs into two sessions. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

5:06

What to do if a sore glute is stopping you from running

The Ask Coach Parry Podcast ·

2020/03/09

On this episode of The Ask Coach Parry Podcast, we deal with a question about a glute injury that is hampering your running. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

6:22

Is your protein supplement giving you runners trots

The Ask Coach Parry Podcast ·

2020/03/05

On this episode of The Ask Coach Parry Podcast, we deal with a question about protein and if it is causing your GI distress. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

3:24

When should you change your running shoes

The Ask Coach Parry Podcast ·

2020/03/02

On this episode of The Ask Coach Parry Podcast, we deal with a question about when should you change your running shoes to avoid injury. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

en

4:14

Are doing 5k time trials important

The Ask Coach Parry Podcast ·

2020/02/27

On this episode of The Ask Coach Parry Podcast we discuss why you should do 5km time trials as part of your training. Click on any of the links mentioned on this episode below: CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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4:18

Are energy bars a good substitute for gels

The Ask Coach Parry Podcast ·

2020/02/24

On this episode of The Ask Coach Parry Podcast, discover is energy bars are a good substitute for gels. Coach Parry

en

5:52

Is swimming good cross training for runners

The Ask Coach Parry Podcast ·

2020/02/20

On this episode of The Ask Coach Parry Podcast, we deal with a question about whether or not swimming is good training for runners. Coach Parry

en

5:21

What to do if your heart rate is too high in training

The Ask Coach Parry Podcast ·

2020/02/17

On this episode of The Ask Coach Parry Podcast, we deal with a question about an what to do if your heart rate is too high during training. Coach Parry

en

4:48

A tendon in my ankle is stopping me from training,...

The Ask Coach Parry Podcast ·

2020/02/13

On this episode of The Ask Coach Parry Podcast, we deal with a question about an ankle injury and how to continue training without losing any fitness. Coach Parry

en

3:36

What days are best to do cross-training?

The Ask Coach Parry Podcast ·

2020/02/10

On this episode of The Ask Coach Parry Podcast, we answer Jack's question about when he should be cross-training. Coach Parry

en

2:39

How to incorporate both hilly and flat runs in your...

The Ask Coach Parry Podcast ·

2020/02/06

On this episode of the Ask Coach Parry Podcast, we look at how to include both hilly and flat runs in your training plan. Coach Parry

en

182 results

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