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PODCAST

Wild Heart Meditation Center

Andrew Chapman, Mikey Noechel

Wild Heart Meditation Center"s podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Rev. Mikey Noechel & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

religion & spirituality buddhism

All Episodes

00:38:35

The Four Foundations of Mindfulness- Mindfulness of Mind

Wild Heart Meditation Center ·

2021/10/20

Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion.

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00:37:16

The Four Foundations of Mindfulness- Mindfulness of...

Wild Heart Meditation Center ·

2021/10/13

The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering.

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00:38:46

Embrace Your Inner Demons

Wild Heart Meditation Center ·

2021/10/06

In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:May you be at easeMay you be at peaceMay you be kind and gentle with yourselfMay you be filled with loving kindness

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00:53:48

The Four Foundations of Mindfulness - Mindfulness of...

Wild Heart Meditation Center ·

2021/09/30

Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience.

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00:42:14

The Courage Of Self Compassion

Wild Heart Meditation Center ·

2021/09/22

In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation.RAIN stands for:RecognizeAllowInvestigateNurture

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00:35:43

The Paramis - Equanimity

Wild Heart Meditation Center ·

2021/09/15

Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundation for the Buddha's teaching. In this talk, Andrew speaks on the topic of "equanimity", which means even-mindedness, balance, and non-reactivity. Equanimity is all about finding peace amidst the worldly winds of life's 10,000 joys and sorrows.

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00:29:09

The Dharma of Depression

Wild Heart Meditation Center ·

2021/09/08

In this episode Mikey Noechel explores Buddhist practices for working with depression.

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00:31:44

The Paramis - Truthfulness

Wild Heart Meditation Center ·

2021/09/02

Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy!

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00:36:38

Mindfulness of The Body

Wild Heart Meditation Center ·

2021/08/25

In this episode Mikey Noechel offers a talk on the first foundation of mindfulness, mindfulness of the body. He presents specifically what is outlined in the Satipatthana Sutta. First foundation of mindfulness: Thus have I heard.At one time the Blessed One was living in the Kurus, at Kammasadamma, a market-town of the Kuru people.Then the Blessed One addressed the bhikkhus as follows: "This is the only way, O bhikkhus, for the purification of beings, for the overcoming of sorrow and lamentation,

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00:40:56

The Paramis - Effort & Energy

Wild Heart Meditation Center ·

2021/08/18

In this episode, Andrew continues the series of talks on the 10 Paramis, discussing the topic of "Effort & Energy". It's said that the Buddha taught about effort more than any other topic in his Noble Eightfold Path, which is likely because of how essential it is for the development of wisdom and compassion, as well as the nuance of how to cultivate energy without becoming rigid or falling into the other extreme of lethargy or complacency.

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00:24:36

Wise Mindfulness- Samma Sati

Wild Heart Meditation Center ·

2021/08/11

In this episode Mikey Noechel explores the 7th factor of the eightfold path which is wise mindfulness.

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00:38:57

The Paramis - Renunciation

Wild Heart Meditation Center ·

2021/08/04

In this episode, Andrew continues a series of talks on the 10 Paramis (The 10 Perfections), discussing the topic of "Renunciation". Enjoy!

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00:24:54

Wise Intention- Samma Sankappa

Wild Heart Meditation Center ·

2021/07/28

In this episode Mikey Noechel introduces the second factor of the eightfold path, wise intention. He specifically outlines the 3 wise intentions, renunciation, non-harming, and good will. Enjoy!

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00:36:31

The Paramis - Generosity

Wild Heart Meditation Center ·

2021/07/21

Andrew begins a series of talks on the 10 Paramis, starting with generosity. Generosity was often the very first teaching that the Buddha would give to folks interested in starting their spiritual search. In this talk, we discuss why the focus of service and generous giving is so essential to the Buddhist path.

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00:27:51

Right View- Samma Ditthi

Wild Heart Meditation Center ·

2021/07/14

In this episode Mikey Noechel offers a talk on the first factor of the eightfold path, which is right view. He specifically discusses the view of karma and the four noble truths.

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00:31:14

Guided Meditation- Compassion For All Beings

Wild Heart Meditation Center ·

2021/07/12

In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere.Compassion meditation phrases we use are:May you be open with the pain and difficulties in your life.May you care for the pan and difficulties you in your life.You be free from suffering.

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00:44:59

Spring Retreat - Day 6 - The Path

Wild Heart Meditation Center ·

2021/07/07

On the final night of the Spring Retreat, Andrew & Mikey discuss the Noble Eightfold Path. Enjoy!

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00:33:09

Spring Retreat - Day 5 - The Flower Sermon

Wild Heart Meditation Center ·

2021/06/30

On the fifth night of the Spring Retreat, Mikey offers a talk on the "Flower Sermon". He highlights the importance of the simple, experiential wisdom, that comes from being fully attentive to the here and now.

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00:52:03

Spring Retreat - Day 4 - The Five Hindrances

Wild Heart Meditation Center ·

2021/06/23

On the 4th evening of the WH Spring Retreat, Andrew offers a talk on the Five Hindrances. These five visiting tendencies that obscure the luminous mind - craving, aversion, lethargy, restlessness, and doubt. Enjoy!

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00:40:41

Spring Retreat - Day 3 - Angulimala

Wild Heart Meditation Center ·

2021/06/16

On the third night of the recent Wild Heart residential retreat, Mikey tells the story of Angulimala. A story of pain, suffering, and confusion, as well as, a story of redemption, forgiveness and great compassion. Enjoy!

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407 results

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