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PODCAST

Going Pro Yoga Podcast

Michael Henri, Paul Teodo, Byron de Marsé

Going Pro Yoga is for Yoga Teachers who want to elevate their teaching skills and develop their craft with integrity and authenticity. We’ve created this podcast to support beginner teachers on their journey. We serve to inspire, teach, and discuss real topics about yoga in the modern world. Topics include: • Sequencing, Teaching Techniques, and the Business of Yoga; • Anatomy, Injury Prevention, and Safe Practices; • Philosophy, Ethics and Legal Considerations; • And much more.. Co-hosted

health & fitness

All Episodes

00:29:15

Ep #24: The Best Exercises to Support Your Personal...

Going Pro Yoga Podcast ·

2021/02/25

Yoga is NOT a complete all-in-one practice. While it's fantastic by itself... there are several things that you SHOULD do to complement your practice that is highly recommended for a completely well-rounded healthy body. If yoga is ALL that you do, you're likely to develop "weak" spots in your body. It's better to avoid these things from happening as they could lead to injuries in the long term. PLUS, with these well-rounded suggestions, your yoga practice will become easier and feel even better in

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00:29:08

Ep #23: How to Respond to Questions about Injuries as...

Going Pro Yoga Podcast ·

2021/02/17

Why are Yoga teachers expected to know everything about injuries?!? This is common in most professions that are considered in the health and wellness space. Particularly because yoga teachers are "Movement Therapists" and so, there is a myth that they should know everything about the body, and all the aches, pains, and injuries that come with it. Well, yes... and no... It's unrealistic for a Yoga Teacher to be fully trained to be able to answer questions about injuries and rehabilitation. Unless of

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00:44:48

Ep #22: How to Make Eastern Yoga Accessible to the...

Going Pro Yoga Podcast ·

2021/02/10

It's not easy to understand "Yoga" entirely because of its depth. Having originated in the Eastern world and migrating to the Western World, many powerful lessons have been lost on many of us. While we understand some of these life-changing perspectives, the extent to which we can relate them to our audience can be challenging. Yoga doesn't have to be as complicated as it seems, and in this episode with Byron de Marsé, he shares his wisdom on how to connect the amazingness of the Eastern perspective

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00:29:11

Ep #21: Debunking the Rumors about taking a 200/300...

Going Pro Yoga Podcast ·

2021/02/03

Have you heard about this rumor? The word on the streets is that taking a 200HR YTT is not meant to get you ready to teach in the real world! You'll have to take additional training, like a 300HR, to be ready to teach! That's BS! And a play for more money... Graduating from a 200Hr YOGA TEACHER TRAINING, and walking away with a certificate of being able to call yourself a "Yoga Teacher"... any training should be giving all the tools to do exactly that! Not an excuse/justification for the lack of

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00:33:09

Ep #20: How to Use Core Strength and Prevent Injuries...

Going Pro Yoga Podcast ·

2021/01/27

Do you want to learn how important your core-muscles are? Or better yet, which muscles ACTUALLY make up your core (It's not what you think!) Most people get this wrong and think it's all about 6-pack abs and a tight stomach. But let's be honest... working on your core is not the most fun thing to do - In fact, it kind of sucks! (At least that's how most people feel!) - - - Listen to this 31-minute episode to fully understand the importance of training core muscles. Learn what the two fundamental

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00:27:46

Ep #19: When & How to Learn Hands-On-Adjustments as a...

Going Pro Yoga Podcast ·

2021/01/20

Do you want to know how to do hands-on-adjustments? Regardless of your response, after listening to this episode, you'll become even more clear. Hands-on-adjustments is BIG topic in yoga, and we want to make sure you have a solid foundation on a few important things to consider before you: Start adjusting people. Pay money to learn how to do it. Decide if that's something you want to include in your tool-box (cause you don't have to)! In this short episode, we answer a few common questions

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00:32:47

Ep #18: How Injuries in Yoga are Affecting the Industry

Going Pro Yoga Podcast ·

2021/01/13

Over 30% of people who practice yoga suffer from an injury. That's terrifying as a new yoga teacher!!! The last thing you want to do is go out and start teaching and hurt people! (The whole goal is to help heal people, right?!?) This can easily be avoided, and if you are not feeling confident about your ability to create a safe environment for your students, then listen in! You'll walk away with some helpful tips on how to avoid injuries in your classes! - - - In this episode, Paul and Michael

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00:40:33

Ep #17: How to Pick a Yoga Teacher Training You'll LOVE

Going Pro Yoga Podcast ·

2021/01/13

Are you interested in becoming a Yoga Teacher? If you're anything like me (Michael), you wouldn't know where to start on how to choose a training! I had NO CLUE, how to choose! Lucky for me, I was fortunate enough to sign-up for a yoga teacher training that fit my personality, and style, very well! Not everyone is so lucky. . . It's a competitive and growing industry, and like most things that get popular, there is a 'watered-down' effect that takes places. I doubt you want to sign-up for a training

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00:09:24

Welcome to the Going Pro Yoga Podcast (Formerly the...

Going Pro Yoga Podcast ·

2021/01/13

Have you ever felt you didn't get all in training you needed from your 200HR YTT? You're not alone! If you haven't fully experienced it yet, It is incredibly challenging to build momentum after graduating from your yoga teacher training. . . ESPECIALLY, if you feel like you didn't get all the training you needed. There is a lot of inconsistency in the yoga industry. No training is perfect, but there are certainly others that are more well rounded. So if you feel like you are in need of some ongoing

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00:57:00

Ep #15: Chris Walker - Businessman to Yoga Teacher,...

Going Pro Yoga Podcast ·

2021/01/06

Join us for another exciting episode and learn about Chris Walker’s journey to becoming a yoga teacher. Chris made his mark in the corporate world in West Coast California before moving to London and finally Bali. Chris’s tale is another powerful story of finding the North Star and living a life in alignment with purpose. Chris was a successful businessman with it all. On paper, he lived “the life” that we are all taught to dream of, but something was missing. Yoga entered his life and quickly

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00:50:15

Ep #14: Sara Agah Franti - A Mom Building a Business...

Going Pro Yoga Podcast ·

2020/12/23

Sara Agah Franti is an entrepreneur, a people-worker, philanthropist, and a registered nurse. She mixes a bit of mom life with adventure as she builds her business in Bali. Until recently, Sara lived in San Francisco with her husband, the extremely talented musician, Michael Franti, but moved to Bali as a result of the coronavirus. Sara and Michael own the Soulshine retreat center in Bali where they regularly host events and retreats but now she is taking that game to the next level. Sara shares

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00:41:45

Ep #13: Andrew Sealy - Creating Your Own Reality...

Going Pro Yoga Podcast ·

2020/12/16

Andrew Sealy is one of those rare humans that has the potential to change your life forever just by one encounter. Andrew lives life on his own terms and is the creative director of his own reality. This episode is a heart-warming talk between long-time friends Andrew and Brent. Andrew lights up every room he walks into his heart of gold. You only need to spend a few seconds with Andrew to tap into his high vibration and positivity as you will quickly see in this episode. Andrew is a

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00:56:30

Ep #12: Adam Carney – East+West Yoga School: A Fusion...

Going Pro Yoga Podcast ·

2020/12/09

Adam Carney is an entrepreneur, a world traveler, yoga teacher, and the founder of East+West Yoga. His yoga teacher school is already one of the largest in the world with massive success in creating yoga teacher trainings in Bali and online. At the core, East+West yoga teacher trainings bring together traditional Indian Easter yoga teachers and commercially successful Western yoga teachers to create a unique experience from Eastern and Western philosophies. Like many of us, Adam was feeling burnt

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00:39:42

Ep #11: Hanalei Swan - The Unstoppable 13 Year Old...

Going Pro Yoga Podcast ·

2020/12/02

The final member of The Unstoppable Family, Hanalei Swan. She is the daughter of two superhumans and two of our favorite guests, Rhonda Swan (check out her episode here) and Brian Swan (check out his episode here). If Superwoman and Wolverine were to have a child, it would be Hanalei Swan. Only 13 years old, Hanalei is an international fashion designer, artist, author, international speaker & founder of 3 companies. She started traveling the world before she knew how to walk. Thanks to her

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00:50:32

Ep #9: Kai Mata - The First Openly Gay Musician in...

Going Pro Yoga Podcast ·

2020/11/18

Kai Mata is a singer/songwriter raised between Indonesia and the USA with a heart of gold. She recently came out as Indonesia's first openly gay artist and has exploded in popularity. Being gay is a bold statement to make in a predominately Muslim and counservative country where marriage and procreation is a paramount part of society. Being gay in Indonesia is seldomly admitted outside of close friends and lovers because of the potential backlash of hate crimes and discrimination. Kai speaks with

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00:45:44

Ep #8: Brian Swan - The Unstoppable Surfer with an...

Going Pro Yoga Podcast ·

2020/11/11

The one and only Brian Swan shares his extraordinary life of inspiration. Formerly a robotics engineer, Brian speaks about his shocking meeting with Elon Musk. After a few bad investments gone wrong, Brian took stock of what he valued most and prioritized his family above all else. He came face-to-face with a question that we all have: to what end do we work? For what? Brian ultimately made the decision to leave his "dream life" in San Diego to follow his own dreams. Brian is the dad of The

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00:46:04

Ep #7: Don't Sleep With Your Students (Rat Race...

Going Pro Yoga Podcast ·

2020/11/05

Brent interviews Paul about being a yoga teacher/wellness professional in the wake of the #metoo movement, and the importance of maintaining healthy boundaries in the spiritual community. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

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00:47:40

Ep #6: Rhonda Swan - The Unstoppable Mama Takes On...

Going Pro Yoga Podcast ·

2020/10/14

Rhonda Swan shares her inspiring story about what it took to build a life of her dreams. On paper, she had it all… the house, the car, and all the fancy "materialistic" things, but something was still missing. It was not the life she wanted to raise a child in so she gave it all up to focus on her family in a very progressive and uncanny fashion - by traveling. Follow her incredible journey from the highs to the lows and everything in between. Rhonda and her husband, part of The Unstoppable Family,

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00:18:22

Ep #5: Managing Your Anxiety and Shifting Your...

Going Pro Yoga Podcast ·

2020/10/12

Paul and Brent discuss the current state of the world and how it is manifesting a lot of anxiety for people. We discuss tools and techniques we learned from our own experiences and share them with you for managing your own stress and anxiety. We've been there. Brent knows the startup grind all too well and Paul shares how he made it through his own career change. Whether you are at a startup, established business, an entrepreneur yourself, or in a transition period, we hope these tips help motivate

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01:18:07

Ep #4: Charlie Knoles - Popping the Guru Bubble (Rat...

Going Pro Yoga Podcast ·

2020/10/07

Paul interviews renowned meditation teacher Charlie Knoles. They discuss his journey growing up as the son of a world famous meditation father, and finding a grounded approach to being a mentor and teacher without getting lost in the clouds. Charlie highlights his time working for Apple selling iPhones before he began sharing his message with the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

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