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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

59:49

Dr. Tina Payne Bryson on the Tilt Parenting Podcast

The Peaceful Parenting Podcast ·

2022/11/17

Today we have a different kind of conversation for you. It’s not an episode of The Peaceful Parenting Podcast but instead it’s an episode of the Tilt Parenting Podcast hosted by Debbie Reber. Debbie’s show is all about parenting differently wired kids. The episode that we’re sharing with you today is one that I really enjoyed listening to. It's with Dr. Tina Payne Bryson, who is one of the authors of the Power of Showing Up, written alongside Dr. Daniel Siegel. This episode talks about the

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33:46

076: Coaching with Candace: Supporting Our Kids When...

The Peaceful Parenting Podcast ·

2022/11/16

In this coaching call with Candace, we talk about the challenges her daughter, Elgin, who is nine, has been facing socially. Elgin has ADHD and is dyslexic, which has caused her to feel like an outsider at school, resulting in friendships dissolving. Her mom, Candace, has been struggling to find ways to help her daughter cope through these changes, which is what we talk about today. We go into: [2:40] The support Candace is looking for [4:40] How I supported my daughter through her ADHD

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29:12

075: The Science of Secure Attachment with Bethany...

The Peaceful Parenting Podcast ·

2022/11/09

Many of us worry that our child may not be securely attached. How can we understand the science behind attachment to better understand our kids and their needs? And how do we promote a secure attachment? Joining me for this conversation is Bethany Saltman, author of Strange Situation: A Mother’s Journey Into the Science of Attachment. It’s inspired by the birth of her daughter in 2006, who she loved dearly, but feared she was failing. Why? Because she was not the kind of mother she hoped to

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29:12

074: Answering Listener Questions

The Peaceful Parenting Podcast ·

2022/11/02

In this episode, I’m answering questions I’ve received from you- my podcast listeners! We have three listener questions: What to do if you have a kid who runs away when you are out in public. What to do when your child or children clearly prefer one parent over another. What to do when your family openly and actively doesn't approve of your peaceful parenting choices. We go into: [2:30] What to do if your kid is a ‘runner’ [5:55] How ‘impulse control’ plays a huge role in our child’s

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33:35

073: Coaching with Andrea: Sensitive Kids, Sensitive...

The Peaceful Parenting Podcast ·

2022/10/26

In this coaching call with Andrea, we talk about the struggles she has been having with her newly five-year-old son Emmett. Andrea is the mom of a five-year-old boy and two-year-old girl. We often talk about parenting strategies to help our sensitive kids, but what about sensitive parents? How do we cope with our strong-willed kids when we have our own full backpacks? We go into: [4:00] Examples of the intensity Andrea sees in her son [11:10] How parenting impacts sensitive parents [19:50]

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28:46

072: Why and What Parents Need to Know About Sexual...

The Peaceful Parenting Podcast ·

2022/10/19

What is SOGIE and why is it important for parents to understand when it comes to our kids? It’s an acronym that we’re exploring in this episode with Victoria Ogunleye. We go into: [1:50] What Amaze.org is [4:00] What SOGI stands for [5:35] What determines a person’s sexual orientation [7:30] The difference between sexual orientation and gender identity [8:20] Cysgender vs. transgender [9:30] How to use pronouns [14:40] The Genderbread Graphic [19:55] Defining anatomical sex [23:40] Sexual vs

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23:15

071: How to Help Your Perfectionist Kid with Sarah...

The Peaceful Parenting Podcast ·

2022/10/12

In this episode, Corey Everrett and I talk about how to help your perfectionist kid. From modeling behavior to normalizing imperfection, we cover a wide range of tools and techniques to help you in those hard moments. Corey is one of the peaceful parenting coaches on my team. Corey Everrett is a certified peaceful parenting coach. She lives in a small-town East of Toronto with her two young children, husband, and rescue pup. Corey helps families find more joy and ease in their daily lives, by

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49:06

070: Coaching with Dajana: Parenting A Highly...

The Peaceful Parenting Podcast ·

2022/10/05

In this coaching call with Dajana, we unpack the struggles she has been having with her middle son. Together, we dive into the nature of highly sensitive kids and strategies to help in highly emotional moments. Dajana is a mom of three – a ten-year-old, a six and a half year old, and a three and a half year old. We go into: [1:30] What you will find inside my membership program [4:00] The challenges Dajana is facing with her middle son [6:35] How many daily upsets are “normal” for kids to

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02:15

*free* 5 DAY PEACEFUL PARENTING RESET: 5 Days of...

The Peaceful Parenting Podcast ·

2022/09/30

I’m popping onto your Podcast feed today to let you know I am hosting a free live five day reset starting on Monday, October 5, 2022. You can go and sign up for free at www.sarahrosensweet.com/reset. We all need a reset sometimes. If you've fallen off the wagon or if you're just getting started in peaceful parenting, this is your invitation to bring more intention and consciousness into the practice of peaceful parenting. Connect with Sarah Rosensweet On Instagram On Facebook

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49:33

069: Helping Kids Develop A Growth Mindset with...

The Peaceful Parenting Podcast ·

2022/09/28

Growth mindset is the antidote to perfectionism and giving up. It’s believing “I can’t do it… YET” How can we help our children develop a growth mindset? What are the strategies? What do we do when our kids just want to give up? This episode is a look into my membership community, and joining us is Sheena Hill, a psychotherapist in private practice as a Responsive Parenting and Holistic Sleep Coach. She is a passionate advocate for children, families, development, attachment, and trauma and

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59:56

068: Coaching with Seodhna: How to Know if Your Child...

The Peaceful Parenting Podcast ·

2022/09/21

In this coaching call with Seodhna, we talk about the challenges that have popped up with her intense, sensitive, and strong-willed son. Seodhna is the mom of 3 boys- ages 3, 6, and 8. She asked me for help with her oldest child, who often is quite challenging and demanding of her and her family. We spoke on three separate occasions over the course of a year as she went through the process of getting a diagnosis for her son. We also came up with strategies to help them both during those very

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12:31

067: How to Handle After School Meltdowns

The Peaceful Parenting Podcast ·

2022/09/14

In this solo episode with me, we talk about how to handle after school meltdowns. Our kids deal with a lot on a day to day basis, especially as they get readjusted to being back in school. Listen in for tips on how to help your kids navigate those inevitable meltdowns! We go into: [1:15] Why after school meltdowns happen [6:50] How to help your child empty their emotional backpack [8:45] Coke bottle analogy and how it relates to overwhelmed kids Resources mentioned in this episode Laughter

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45:51

066: A Peaceful Dad Inspiring Others with DeAntwann...

The Peaceful Parenting Podcast ·

2022/09/07

Why do partners struggle with peaceful parenting? How can we help our male partners become open and receptive to this type of parenting? Why are there negative connotations associated with it to begin with? Joining me for this conversation is DeAntwann “DJ” Johnson. DJ is a husband, father, author, mentor, coach, counselor, and sports statistician. He grew up in the Indiana foster care system and yet despite that, has gone on to lead a successful, and fulfilling life. We go into: [3:05] Why

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41:48

065: Coaching with Liz: When Kids Have Trouble...

The Peaceful Parenting Podcast ·

2022/08/31

In this coaching call with Liz, we talk about what to do when kids have trouble falling and staying asleep. Liz is the mom of a four year old boy and a one year old girl. She asked for some support because her four year old was having a lot of trouble staying asleep by himself. We came up with some ideas to help her and the rest of her family get more sleep, as well as some strategies to help him with his fears around going to sleep. We go into: [5:00] Why exhaustion and burnout is normal

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20:47

064: When Saying Goodbye is Hard

The Peaceful Parenting Podcast ·

2022/08/24

In this solo episode with me, we talk about what to do when saying goodbye is hard. Whether it’s school drop-offs or leaving our kids with a babysitter, I’m sharing my strategies for making this transition much easier on both you and your kids. We go into: [2:00] Three ways to problem solve why saying goodbye is hard for kids [4:55] Considering who does the drop off [7:15] Coming up with a goodbye ritual [9:30] How to make the goodbye easier [13:00] Best practices when it comes to saying

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32:23

063: Self-Compassion is the Key to Being Your Best...

The Peaceful Parenting Podcast ·

2022/08/17

What are the three components of self compassion? We all need to extend ourselves a bit more compassion which is why this conversation is particularly important. Joining me is *the* thought leader in the self-compassion space, Dr. Kristin Neff. Dr. Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago. She

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23:15

062: Coaching with Daniel: Can You Get Your Partner...

The Peaceful Parenting Podcast ·

2022/08/10

In this episode I sit down with Daniel, father to two girls, ages 9 and 15. Daniel has been following peaceful parenting practices in recent years and finds it a struggle that his wife isn’t onboard. We go into: [4:36] How ending the yelling and power struggles has changed Daniel’s relationship with his daughters [9:30] Why we can force our partners to be aligned with peaceful parenting [10:10] Tips to navigate your relationship with your partner when it comes to peaceful parenting [17:05]

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14:05

061: Three Reasons Why You Don’t Have to Be a Perfect...

The Peaceful Parenting Podcast ·

2022/08/03

In this episode, I’m sharing three reasons why you don’t have to be a perfect parent. There is a lot of pressure when it comes to parenting. Often we feel like people are judging us for what we do, say and act with our kids. The truth is, no one is judging us as harshly as we’re judging ourselves. Listen in to learn why you are a better parent if you don’t hold yourself to an impossible standard of perfection! We go into: [4:40] Why being a perfect parent is unrealistic [7:45] Helping our

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01:38

FREE WORKSHOP – Peaceful Discipline: How to Get Your...

The Peaceful Parenting Podcast ·

2022/08/01

I’m popping onto your Podcast feed today to let you know I am hosting a workshop on Monday, August 8th at 8:00 PM EST and Thursday, August 11th at 12pm EST. It’s called Peaceful Discipline: How to Get Your Kids to Cooperate Without Using Threats, Yelling or Punishment and I would love for you to join me. You can go and sign up for free at www.sarahrosensweet.com/freeworkshop. If you can't make it live, I will have a replay available for you that you can watch later. If you can make it live, I

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53:28

060: Hunt, Gather, Parent with Michaeleen Doucleff

The Peaceful Parenting Podcast ·

2022/07/27

Mainstream parenting is W.E.I.R.D! Western, Educated, Industrialized, Rich, Democratic. Well, maybe not everyone. But parenting in North American culture has changed a lot in the past few hundred years and it’s a lot different currently than some other places in the world. My guest in this podcast set out to look at how some other families around the world operate, how American parenting is different, and what we can learn from parents in other places. Michaeleen Doucleff, PhD, is the author of

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