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PODCAST

Couples Healing From Pornography Addiction

Sam Tielemans, LMFT

Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just starting

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All Episodes

22:48

The #1 Factor Between Healthy and Unhealthy Couples

Couples Healing From Pornography Addiction ·

2022/12/16

Announcement! I created a free, private Facebook group for men who want to find freedom from pornography and have a strong marriage. Each week, I host a live training on topics like how to effectively overcome temptations and triggers, relapse prevention, finding relief from guilt and shame, reclaiming your self worth, rebuilding trust and connection in your marriage, and how to avoid fights and relationship problems (without needing 12-step, filters on your electronics, therapy for years, and

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05:05

ANNOUNCEMENT FOR THE MEN (sorry ladies)

Couples Healing From Pornography Addiction ·

2022/12/12

You can join the free Facebook group here: https://www.facebook.com/groups/toolstoquit

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24:30

Instead of Guilt and Shame to Avoid Slips, Do This...

Couples Healing From Pornography Addiction ·

2022/12/08

When a man struggles with the pornography addiction, it’s very easy for him to spiral into shame and guilt, which unintentionally can set him back up for another relapse. In this episode, I share with you some very important research about how much more effective response to mistakes or slips to help propel you forward on the path of being successful. Self-compassion is often confused with self-licensing, and in the episode, I talk about how a husband can respond to himself in a compassionate way,

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24:30

How She Can Feel More Comfortable Bringing Her Wall Down

Couples Healing From Pornography Addiction ·

2022/12/01

It can be very difficult for a woman to bring her wall down and decide to trust her husband again after there’s been damage due to a pornography addiction or infidelity. One of the scariest things for her is the possibility of getting hurt again by her husband if he relapses, so it’s easy to keep the guard up. The problem is that the more protected she is behind the wall, progress in the relationship can be negatively impacted. In this episode, I talk about ways to more comfortably bring the wall

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26:09

When Conversations Break Down Because She Doesn’t...

Couples Healing From Pornography Addiction ·

2022/11/19

When there’s a lack of trust in the relationship due to a pornography addiction, it can be hard for a wife to believe what her husband is saying. So often, there is an impasse in the conversations they have where she feels stuck and he’s not able to move forward because she doesn’t believe him. In this episode I share with you a framework they can help you navigate those tough conversations and difficult moments in order to move forward together and better understand each other. For therapy with

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22:44

Key Advice For Breaking Free From Self Criticism and...

Couples Healing From Pornography Addiction ·

2022/11/11

Most men who are struggling with pornography addiction are really hard on themselves – they see themselves as bad people, unworthy, broken, or failures. The more somebody is self critical, the more it sets them up to fall right back into the addiction as a way to cope from the pain. This episode reveals one of the most powerful tools to help change how you see yourself, and stop the self shaming that, contributes to depression, anxiety, and other painful emotions. For therapy with Sam: Send an email

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30:43

What Does a Neuroscientist Report about Pornography...

Couples Healing From Pornography Addiction ·

2022/10/20

Does pornography affect the brain neurochemistry? They are finally starting to come out with studies and do research on the impact of pornography has on the brain, and their findings are so important so people can better understand the effects it has. Dr. Andrew Huberman, a neuroscientist and professor at Stanford, shared some important findings in some recent interviews, and in this episode of the podcast, I share with you, some of the takeaways, and how you can apply the latest neuroscience to

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25:11

Would He Have Ever Changed If He Didn’t Get Caught?

Couples Healing From Pornography Addiction ·

2022/10/13

So often a wife will wonder if her husband would have ever changed and stopped watching pornography if she didn’t catch him. Most of the time the husband starts taking real action after he’s found out, which can be frustrating and hurtful for a wife. In this episode, I answer the question about whether or not, he would have changed and give you some tools to know how to approach the situation in a way that he actually can change so that you can avoid repeated disclosures and discoveries about the

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20:41

Tools to Handle It When Triggers to Act Out Won’t Leave

Couples Healing From Pornography Addiction ·

2022/10/06

Triggers and urges for pornography can be completely overwhelming for husbands who are on this journey. There is often a real struggle when the thought to act out surfaces, despite their desire to avoid temptation and relapse. It’s almost like something outside of them is trying to pull them back into old patterns, and one of the main tools that husbands often use to overcome these triggers, and Temptations is just by trying to willpower their way through, but ultimately will power is a muscle that

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20:20

When He Can’t Answer Her Question ‘Why Did You Do This?’

Couples Healing From Pornography Addiction ·

2022/09/29

When there has been betrayal due to a pornography addiction, a woman will often ask her husband why he did, how he could have hurt her like that, why didn’t he consider her or the family, etc. There’s one main reason why oftentimes these discussions lead to frustration, defensiveness, and disconnection, and without addressing it the conversations will continue to go nowhere and leave you feeling hopeless and loss. In this episode I discuss how to navigate that conversation in a way that brings

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27:14

She Said He Knew Pornography Hurts Her But Did It...

Couples Healing From Pornography Addiction ·

2022/09/22

So often a wife will have a conversation with her husband about how much pain his watching pornography causes her. he said is that he will stop the behavior, but then months or years later it’s discovered that he never stopped after all. She feels hurt and betrayed because she explained how much she is affected by it, yet he continued to watch it despite the conversation. In this episode I talk about how to navigate that situation and how to work through the pain and find healing so that he

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38:40

What Happens if a Wife Becomes ’Addicted’ to the...

Couples Healing From Pornography Addiction ·

2022/08/29

After there’s been betrayal due to a pornography addiction, it can be very difficult to feel secure and safe in the relationship. And a lot of women find themselves feeling stuck and can’t get out of the pain regardless of what her husband does. In this episode, we discuss what a wife needs to do in order to find freedom and work through the betrayal, how a husband can help participate in the healing, and ultimately what needs to happen for trust to be rebuilt. For therapy with Sam: Send an email

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37:08

When a Husband Gets Better and His Wife Gets Worst -...

Couples Healing From Pornography Addiction ·

2022/08/25

When people are trying to overcome the impact that pornography addiction has in their marriage, there are 3 separate (and overlapping) aspects to healing - his healing, hers, and the relationship. Many times, a husband and wife might progress at different speeds along the path of healing, and there are lots of times when a husband gets better and a wife gets worst. In this episode, I invited Jolene Wynn, a coach and a wife who personally went through this process with her husband, to share her

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25:29

Strategies for Healing When Even His Presence...

Couples Healing From Pornography Addiction ·

2022/08/16

When a woman feels betrayal after discovering her husband's pornography addiction, EVERYTHING can feel like a trigger, even him. He reminds her of his actions and the pain he's caused, yet he can also be a source of comfort at the same time. The push/pull of wanting him close for comfort, but also feeling such intense anger and disgust at the same time can be overwhelming and confusing. In this episode, I discuss tools to approach this situation and how a couple can move forward through those

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22:08

When A Wife’s Best Efforts Aren’t Good Enough

Couples Healing From Pornography Addiction ·

2022/07/22

So many women struggle feeling like what they are doing isn't enough.. If she was more sexual, thinner, didn't criticize, easy-going, etc., then he wouldn't act out. In this episode, I share what can be doing to address this dynamic, and what needs to happen for there to be lasting changes to the addiction. For therapy with Sam: Send an email here to get more information – sam@healingcouples.org Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and

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28:40

When Pornography Addiction Escalates to Sex Addiction...

Couples Healing From Pornography Addiction ·

2022/07/02

When a man struggles with pornography addiction, sometimes the behaviors escalate into physical acting out. When a man struggles with sex addiction, there is a very specific reason why, and in this episode we talk about sex addiction, the root cause of it, and how to overcome it. It's important to recognize that the core of the addiction ISN'T because of a lack of sex or affection from their partner, and in this episode we'll help you identify what it is so you properly address it and overcome

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26:24

How to Consistently Not Give In to Temptation for...

Couples Healing From Pornography Addiction ·

2022/06/09

If someone offered you a cigarette, but you are a nonsmoker, how do you feel and respond? It's easy, right? It's a quick, "no thank you, I don't smoke," and there's no pull, no effort, no resistance to the offer.. So how do we get the same kind of response when there's a trigger or temptation to look at pornography? In this episode, I share how I helped a client through the process of him feeling that way, and you can use this same approach to help you break free from pornography addiction.

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21:23

The Key to Creating Security in Your Marriage After...

Couples Healing From Pornography Addiction ·

2022/05/23

After the impact of pornography addiction, he creates a lot of insecurity, lack of trust and hopelessness. So many couples feel stuck because they don’t have a strong foundation or security in their relationship that helps them move forward and leaving the past behind. Creating security and stability is one of the most important steps In the process of healing because if you don’t have a solid foundation, then every little disconnect is amplified because it stacks up on top of everything else that

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18:08

Fastest Method to Resolving Any Argument Before It...

Couples Healing From Pornography Addiction ·

2022/05/10

After pornography addiction has damaged a relationship, arguments and fights can escalate very quickly. The reason is because there is so much intensity and hurt under the surface that it doesn’t take much to trigger everything. When couples don’t know exactly how to resolve issues from the past so there is closure and the chance to move on, arguments happen more frequently. In this episode I share the fastest way to slow down the storm of a fight, focus on the core reason why it’s happening and

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29:02

The 90-Day Blueprint to Heal Your Marriage After...

Couples Healing From Pornography Addiction ·

2022/04/22

Restoring the trust, connection, and love in your marriage is possible after pornography addiction has caused hurt and betrayal. Once couples know exactly what to do and what the steps are, they can start to find relief from the pain in a single conversation. Those conversations need to be followed up with more action, consistency, and continued conversations for healing, but you can get the tools and direction you need in just 90 days and continue to implement them long after a course or program is

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235 results

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