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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:11:38

Cannabis and Happy New Year!

The Cannabis Connoisseur ·

2024/01/01

Cannabis and Happy New Year!Expressing gratitude to all our listeners for your unwavering support, insightful feedback, and valuable engagement. Your dedication has fueled our journey and we are deeply thankful for the connection we've built together.Here's to more meaningful discussions on cannabis and informative sessions in the episodes to come :-) Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube:

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00:26:54

Cannabis and 2023!

The Cannabis Connoisseur ·

2023/12/28

Cannabis and 2023! Join us this week as we reflect on 2023’s landmark medical and scientific discoveries in cannabis, discussing everything from legal shifts to therapeutic breakthroughs. We’ll also cast our eyes to 2024, anticipating further innovations and policy reforms. Tune in for a thoughtful journey through the evolving landscape of cannabis as a powerful, medicinal

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00:12:21

Sunday Snippet: Cannabis and Weight Management!

The Cannabis Connoisseur ·

2023/12/24

(Cannabis and Weight Management)Happy Holidays around the world!! -share, subscribe, like us, GET OUT THE GOODNESS to someone in YOUR world who you think can use this-now…we know that cannabis is known as the “munchie” plant…right?-Sometimes we need to use cannabis as a side effect that will allow us to consume more (those that have issues that require them to consume more calories). -Then there are the others that want to consume cannabis to support a healthy lifestyle (me!). This episode will

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00:32:55

Fittest at 40! Series: Mastering the Art of Routines...

The Cannabis Connoisseur ·

2023/12/22

Fittest at 40! Series: Mastering the Art of Routines for Enhanced Well-being and VitalityIn this episode, we strike a balance between informative and engaging as we delve into the importance of establishing a solid routine, especially crucial as we age. We explore how a well-structured day can significantly enhance our sleep, reduce stress, and improve overall health management. From morning rituals that kickstart our day with energy, to evening habits that help us wind down, we cover a range of

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00:29:41

Cannabis and Laughter!

The Cannabis Connoisseur ·

2023/12/21

Cannabis and LaughterJoin us on the latest Cannabis Connoisseur episode where we get into the fun and curious world of cannabis and laughter. Ever wonder why a toke often leads to a chuckle? We're breaking down the science behind it all – from how THC tickles your brain to why certain situations just seem funnier. It's not all giggles though; we also chat about the mental health perks and the social vibe that comes with cannabis-induced laughter. Grab your favorite strain and tune in as we explore

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00:11:15

Sunday Snippet: Cannabis and Eucalyptol!

The Cannabis Connoisseur ·

2023/12/17

Cannabis and Eucalyptol!It's another great terpene!...-And you out there know the scent that I’m talking about!-we smell it a lot this time of year to open your sinuses-eucolyptol is sometimes referred to to as “cineol,” and as you can imagine, is found in the terpene plant, the eucalyptus tree and Eucolyptus OIL…but you can also find eucalyptol on bay leaves, yea tree, sage, mint, anything with a strong fresh/cooling scent!-Eucolyptol is popular in our lives, but not as popular in Cannabis as

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00:24:45

Fittest at 40! Series- Nurturing Cognitive Health at...

The Cannabis Connoisseur ·

2023/12/15

Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Join us as we explore the latest research and insights into how our cognitive abilities evolve past the age of 40. We discuss the impact of lifestyle choices, the role of mental and physical exercises, and even delve into the intriguing potential of cannabis in supporting cognitive health. With practical

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00:38:56

Cannabis and Medical vs. Recreational- Part Two!

The Cannabis Connoisseur ·

2023/12/14

Cannabis and Medical Vs. Recreational- Part Two!Welcome back!Rate, subscribe, tell us what you’re thinking and DON’T BE A STRANGER!! Welcome back all to another awesome episode!! Unravel the complexities of cannabis in this week’s insightful episode, where we dive into the distinctions between medical and recreational use. Explore the varying legal frameworks, intentions behind usage, and the types of products available in each category. We discuss the stringent quality controls in medical cannabis,

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00:12:27

Sunday Snippet: Cannabis and Exercise!

The Cannabis Connoisseur ·

2023/12/10

Cannabis and ExerciseThis show is for those who are curious about cannabis, and today we have one of my favorite topics!Why does this topic matter?I love this topic for so many reasons!First, on this show we talk about misconceptions…there’s no better misconception than cannabis combined with exercise. Another reason why this topic is important…exercise impacts SO many parts of the human body…your respiratory rates, metabolism, cognition, etc…do we not think that cannabis, which acts as a “master

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00:31:57

Fittest at 40 Series: Metabolism Mastery- Energizing...

The Cannabis Connoisseur ·

2023/12/08

Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40Welcome back! Please rate, subscribe, and tell us what you’re thinking! In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisingly, we’ll talk about how

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00:31:37

Cannabis and Microdosing!

The Cannabis Connoisseur ·

2023/12/07

Cannabis & MicrodosingThis week, we explore the intriguing practice of microdosing cannabis. Delving into recent research, we discuss how minimal THC doses could offer significant therapeutic benefits, particularly in managing chronic pain and alleviating PTSD symptoms, without the intense psychoactive effects often associated with cannabis. We examine various studies highlighting the effectiveness of microdosing in pain reduction among cancer patients and PTSD relief in incarcerated individuals

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00:13:34

Sunday Snippets: Cannabis and The Anti-Pain Terpene;...

The Cannabis Connoisseur ·

2023/12/03

Cannabis and the anti-pain terpene; Beta-CWelcome back! Rate, Subscribe, tell us what like or don’t like, THIS is the cannabis connoisseur podcast! Today we have a terpene episode!...just a little hack…we’re talking about our friend with the hardest name to say, Beta-Carophyllene! or Beta-C. Why is this important?Pain-maintenance is obviously a big part of cannabis use, but it’s not all about the THC!Terpenes as we’ve talked about plenty of times here, really plays a larger role in your cannabis

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00:26:55

Fittest at 40 Series: The age defying benefits of yoga!

The Cannabis Connoisseur ·

2023/12/01

Fittest at 40! Series: The Age-Defying Benefits of YogaWelcome back!! Thank you all so much for your kind words and support, I appreciate it! Rate subscribe, tell your friends!!In this week’s episode, we explore the transformative benefits of yoga for all ages. We delve into how yoga’s low-impact nature is ideal for joint health and beginners, enhancing flexibility, balance, and strength, and countering the effects of aging and a sedentary lifestyle. The episode covers various yoga styles, from

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00:28:32

Cannabis and Customizing Your Vaporization Strategy!

The Cannabis Connoisseur ·

2023/11/30

Cannabis and Customizing Your Vaporization StrategyWelcome Back! Rate subscribe, let us know what you like, want to see more/less of!Happy Holidays! I hope you are enjoying the season…I am certainly grateful for the motivation and support that I receive from you all. RATE AND SUBSCRIBE PLEASE!!As always, this helps us get in front of more listeners which in turn helps others all over the world! :) What are we talking about today?In the engaging episode "Cannabis and Customizing Your Vaporization

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00:11:12

Sunday Snippets: Cannabis and Productivity!

The Cannabis Connoisseur ·

2023/11/26

Sunday Snippets: Cannabis and Productivity! -Welcome back! Thank you for joining us.-RATE and let us know how you’re feeling about what we’re doing! In this episode, Ryan and Jack discuss the various ways cannabis can assist us with being more productive, by reducing anxiety, improving concentration and ultimately enhancing our ability to focus and complete tasks. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube:

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00:24:56

Fittest at 40 Series: Stretch Your Way To Longevity!

The Cannabis Connoisseur ·

2023/11/24

Fittest at 40 Series: Stretch your way to longevity! Welcome back! Today we’re talking about an unsung hero…STRETCHING!!-please rate and subscribe if you enjoy our content…please reach out also! I love when you do. What is stretching? What am I referring to and in what sense?“Stretching” refers to the practice of extending or lengthening muscles and tendons to improve flexibility and range of motion in the joints.Muscle and Tendon Lengthening: When you stretch, you gently pull on specific muscles

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00:23:47

Cannabis and THCa- Gratitude This Year for the...

The Cannabis Connoisseur ·

2023/11/23

In this week’s Thanksgiving episode, Ryan and Jack serve up a flavorful discussion on THCa, the non-psychoactive precursor to THC in raw cannabis. They carve into its health benefits, from anti-inflammatory to neuroprotective effects, and lay out the best ways to consume THCa for retaining its wholesome goodness - think raw cannabis juicing and tinctures, not smoking or baking! Ryan shares his own savory experiences with THCa, celebrating its versatility and accessibility. Join us this week in being

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00:12:31

Sunday Snippets: Cannabis and Mushrooms!

The Cannabis Connoisseur ·

2023/11/19

Cannabis and Mushrooms - How they feel, compare/contrast, and why you should add them to your wellness routine!Welcome back! Rate, subscribe, and please tell us what you like/Don’t like about what we’re doing…we always appreciate the feedback!We’re talking about a new frontier today…Mushrooms!-and guess what? You can get (some) of these on Amazon too!!-we’ll talk about the differences and similarities between these two, of course from a scientific/anecdotal perspective! Why is this topic important

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00:26:33

Fittest at 40 Series: Embracing Mindfulness &...

The Cannabis Connoisseur ·

2023/11/17

Fittest at 40 Series: Embracing Mindfulness and Meditation for Mental Clarity and CalmWelcome back! We have another fittest at 40 Friday Series! Every week we discuss how we can consider aging in an optimal manner. So far We’ve discussed sleep, nutrition, and exercise…now I want to discuss an often overlooked part of your development (however that seems to be slowly changing MINDFULNESS!!! What an important topic as well!WHY?!?-For me, if you’re practicing mindfulness correctly, it allows you to

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00:24:47

Cannabis and Appetite!

The Cannabis Connoisseur ·

2023/11/16

Cannabis and Appetite!Welcome Back! Please rate, subscribe, share and comment. We love hearing your feedbacks :)In this week’s episode, Ryan and Jack explore how cannabis affects hunger and cravings, particularly during the holiday season. They discuss THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look

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