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PODCAST

Igniting Shakti

Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.Because burnout isn’t the root.Self-override is.When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.This podcast is where we interrupt that pattern.Inside,

All Episodes

10:23
Self-Care How Do These Practices Benefit and Heal Us
Igniting Shakti ·
2020/12/06
en-ca
18:39
Fall/Winter (Vata) Meditation
Igniting Shakti ·
2020/12/06
en-ca
17:40
Ayurveda Some Basic Understanding
Igniting Shakti ·
2020/11/28
en-ca
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