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PODCAST

Positive Affirmations and Audio Stories

Stefania Lintonbon

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We"re on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelpBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

education self-improvement

All Episodes

7:45

Happy Thoughts-Finding the Way Back from Unhappiness...

Positive Affirmations and Audio Stories ·

2020/03/02

Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on top of things.Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation

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14:09

Happy Thoughts_Turbo Power Up Your Goals With These 3...

Positive Affirmations and Audio Stories ·

2020/02/06

Turbo Power Up Your Goals With These 3 StepsI came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things that we can do to help things along? We discuss this in today’s podcast. Have a listen and let’s see what ideas you can come up with!Coffee fuels us

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13:12

Happy Thoughts - 18 Rules of Living from the Dalai...

Positive Affirmations and Audio Stories ·

2020/01/16

His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, even though the manner is different. These words can give us something to ponder, and act upon. I also present a few ideas on how we can incorporate some

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9:25

Happy Thoughts-Christmas Traditions_How It All...

Positive Affirmations and Audio Stories ·

2019/12/16

Christmas Traditions -How It All BeganWe’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that we know and love! Have a listen. You might pick up some interesting facts and conversation starters. Happy Holidays!Coffee fuels us up….donations keep us

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11:46

Happy Thoughts-How to WakeUp With Positive...

Positive Affirmations and Audio Stories ·

2019/12/03

Happy Thoughts - How to Wake Up with Positive EnergyWhen we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the worries of the previous day as soon as we open our eyes. Let's talk about waking up with positive energy.Sometimes it’s not easy. Let’s have a think about some ways in which we can accomplish this. Here are a few ideas!Coffee fuels us up….donations

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9:10

Happy Thoughts-How To Find Your Inner...

Positive Affirmations and Audio Stories ·

2019/11/13

Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own inner voice.”Sometimes it’s not easy. Let’s have a think about some ways in which we can learn to trust ourselves.. Here are a few ideas!Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to

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13:56

The Monkey's Paw_Part 2_A Supernatural Ghost Scary...

Positive Affirmations and Audio Stories ·

2019/10/30

Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frighteningWhy don’t you settle in and have a listen to this unique and timeless tale! A cunning tale, a cunning bewitching ending!Coffee fuels us up….donations keep us going. Please

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13:20

The Monkey's Paw_Part 1_A Supernatural Ghost Scary...

Positive Affirmations and Audio Stories ·

2019/10/23

Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening.Why don’t you settle in and have a listen to this unique and timely tale!Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d

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10:08

Happy Thoughts-Using Discipline to Achieve...

Positive Affirmations and Audio Stories ·

2019/10/09

Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do to increase the odds of success at going for what we want most. What’s the big secret?Let’s have a listen and a think. Feel free to add comments.Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like

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22:45

Happy Thoughts - Foundation Stones to Happiness &...

Positive Affirmations and Audio Stories ·

2019/09/22

Happy Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 3 - The ConclusionThe Time Tested Secrets to a Successful Life!This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the list of our past podcasts on whichever medium you are using to listen to this one.Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain unchanging over the years. Many of

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17:59

Happy Thoughts -Foundation Stones to Happiness &...

Positive Affirmations and Audio Stories ·

2019/08/26

The Time Tested Secrets to a Successful Life!"Foundation Stones to Happiness and Success" was written by James Allen around 1913. Some principles of a good and productive life remain unchanging over the years. Many of the ideas presented in this book are like that.Right is right no matter what century one lives in. However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this

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12:57

Happy Thoughts - Foundation Stones to Happiness &...

Positive Affirmations and Audio Stories ·

2019/08/17

The Secret to Success!Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain unchanging over the years. Many of the ideas presented in this book are like that.Right is right no matter what century one lives in. However, this book was really oriented towards men as business people etc. So I switched that up a bit here and there to encompass everyone. But we can still find many good tips in this book to help us enjoy the

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7:53

Happy Thoughts - How to Hold onto Good Memories and...

Positive Affirmations and Audio Stories ·

2019/08/01

How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitudeToday is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.We’ve got a little story about a gentleman who can teach us a thing or two about just how to manage those memories...How to hold on to the good ones and let go of the bad.Memories can also be used as a trigger for success and achieving goals. We talk about that in today’s

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10:08

Happy Thoughts - How to Find Your Magnificence with...

Positive Affirmations and Audio Stories ·

2019/07/18

Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and developing a winning attitude.Just what does being magnificent mean? Let’s discuss it, and think about how we can touch our own special magnificence, and bring that inner winner to the outer! We’ve also got a few affirmations, which I composed, to work on in

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10:33

Happy Thoughts - 3 Ways to Move from Negative to...

Positive Affirmations and Audio Stories ·

2019/06/29

Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being within us instead of outside circumstances bringing beauty and magic into our lives. What did he mean by that? Is it practical thinking? I say ‘yes’, and here are three ways that we can start to achieve that magic. So let’s talk about how we can make this

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7:55

Happy Thoughts -Tough Self Love,Get A...

Positive Affirmations and Audio Stories ·

2019/06/02

Today is self reflection on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about tough self love. Sometimes we have to sit ourselves down and give ourselves a good talking to. We DO do stupid thigs occasionally. Just don’t take it too far & let it turn into self hatred! So let’s discuss how we can make this work for us! We’ve also got a few affirmations, which I composed, to work on in this episode which are designed to motivate and get us to give ourselves a

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6:58

Happy Thoughts_Steps to Happiness+Affirmations _read...

Positive Affirmations and Audio Stories ·

2019/05/17

Today is poetry/prose day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about the steps to success. There are a lot of things that we can let go of to make room for goodness and positive energy in our lives. The writer of this prose is anonymous but the words are sensible and straight from the heart.The advice is user friendly and easy to follow to. So let’s discuss how we can make this philosophy work for us! Let’s give it a go.We’ve also got a few

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13:04

Happy Thoughts_Keep Going Keep Moving_by Stefania...

Positive Affirmations and Audio Stories ·

2019/04/24

Today is get ready for action day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about the power of persistence. How to just keep going when doubts come knocking on your mental door. Conrad Hilton said that success comes with action. So let’s discuss how we can make this philosophy work for us!We’ve also got several affirmations to work on in this episode which are designed to motivate and get us moving.So grab a cup of tea or your favourite beverage, a notebook

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4:51

Happy Thoughts_a poem about London_read by...

Positive Affirmations and Audio Stories ·

2019/04/07

Today is Poetry Prose Day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. We’ve got a cheeky little poem about a fascinating city - I live not far from there - London, England.It’s by the poet William McGonagall, and titled “Descriptive Jottings of London”. He talks about his adventures and the wonders of this great city.So grab a cup of tea or your favourite beverage and relax for a few moments with this wonderful ode to London!Feel free to add comments,You can also find

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9:10

Happy Thoughts_Positive Affirmations-Do They Really...

Positive Affirmations and Audio Stories ·

2019/03/27

Today, lets talk about the power of Affirmations. Do they work or not? I believe they do, but you’ve just got to use them in the right way. And they don’t work by themselves, you’ve got to take a bit of follow up action. This podcast episode presents a few tips on how to work with affirmations, and how to make them work for you. You can do it! Let’s have a listen.Feel free to add comments,You can also find us

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257 results

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